SHISH TAWOOK MARINATED CHICKEN
A Middle Eastern low fat recipe for marinated chicken breasts, which can be baked in the oven or skewered with mushrooms and barbequed. They taste great with pita bread and some pickled turnips.
Provided by IMYASMINA
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Asian-Style
Time P1DT1h
Yield 6
Number Of Ingredients 15
Steps:
- In a medium bowl, stir together oil, yogurt, ketchup, and mustard. Season with garlic powder, paprika, allspice, black pepper, cinnamon, and curry powder. Stir in chicken pieces, coating all sides with marinade. Cover bowl, and refrigerate overnight.
- To make dipping sauce, mix together mayonnaise, yogurt, garlic, and salt. Cover, and refrigerate.
- Preheat oven to 400 degrees F (200 degrees C).
- Transfer chicken pieces to a shallow baking dish. Bake in a preheated oven 30 minutes.
Nutrition Facts : Calories 488 calories, Carbohydrate 7.4 g, Cholesterol 141.5 mg, Fat 25.3 g, Fiber 0.8 g, Protein 55.7 g, SaturatedFat 4.5 g, Sodium 496.1 mg, Sugar 4.9 g
SHISH TAWOOK GRILLED CHICKEN
These are served in every restaurant in the Middle East. You can easily make them at home and make them taste just as good, if not better. Don't substitute sour cream for the yogurt, as the yogurt is a meat tenderizer.
Provided by Noor
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 6
Number Of Ingredients 15
Steps:
- Whisk together the lemon juice, vegetable oil, plain yogurt, garlic, tomato paste, salt, oregano, pepper, allspice, cinnamon, and cardamom in a large bowl; add the chicken and toss to coat. Transfer the chicken mixture into a large plastic bag; refrigerate at least 4 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil grate. Thread the chicken, onions, and pepper onto metal skewers. Cook on preheated grill until the chicken is golden and no longer pink in the center, about 5 minutes each side. Sprinkle the parsley over the skewers.
Nutrition Facts : Calories 299.2 calories, Carbohydrate 9.8 g, Cholesterol 88 mg, Fat 13.4 g, Fiber 1.8 g, Protein 34.3 g, SaturatedFat 2.8 g, Sodium 701.5 mg, Sugar 5 g
SHISH TAOUK (TAWOOK)/ CHICKEN KEBAB
This is my sister-in-law's recipe for Chicken Shish-tawuk ( I would love to know the correct spelling for this.
Provided by Camel_Cracker
Categories Chicken Breast
Time 3h55m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Wash chicken breasts with cool water, then cut them into equal sized cubes.
- In a mixing bowl, squeeze the juice of 1/2 lemon over chicken cubes and coat them with the flour and a pinch of salt. Cut two lemons and put the pieces in the bowl with the chicken.
- Cover and refrigerate for 15 minutes.
- During that 15 minutes, in a mixing bowl, mix tomato paste, yogurt, mustard, garlic cloves, salt, black pepper, cinnamon, 7 spice/allspice, season-all and the juice of 1/2 lemon together.
- Rinse flour and lemon mixture off of the chicken cubes and discard the lemons.
- Coat the chicken with the spice mixture, cover bowl with saran wrap and refrigerate for at least 3 hours.
- I like to eat this meal with fattoush salad and baba ghannouj, and use the marinating time to prepare those things.
- Preheat the oven to 350 degrees.
- Fry the chicken cubes until they are almost completely cooked. Allow them to cool to the touch.
- When they have cooled, put about 6 cubes on each skewer.
- Mix the remaining sauce with 3T of water in the bottom of a Pyrex baking dish and balance the chicken skewers over the top.
- Bake the chicken for about 15 minutes until the sauce thickens and the chicken is thoroughly cooked.
- Serve with pita bread and/or rice.
SHISH TAWOOK (MEDITERRANEAN CHICKEN KABOBS)
Grilled, marinated, Mediterranean-style chicken. This recipe was inspired by the Lebanese restaurant for which I used to work. Its flavor is so unique and outside the box and will have everyone trying to guess the ingredients because its flavor is so mouth watering! Goes great with a plain or bland rice pilaf. Also fatoosh or tabbouleh salad goes well with it as a side. You'll need metal skewers or a grilling basket (I prefer the basket).
Provided by soulman
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 6
Number Of Ingredients 12
Steps:
- Season chicken breasts with salt. Cut each breast into 3 to 4 pieces. Place in a large bowl; stir in garlic. Add olive oil, apple cider vinegar, red wine vinegar, white balsamic vinegar, lemon juice, red pepper flakes, allspice, sumac, and pomegranate syrup. Mix well with your hands.
- Cover chicken mixture with plastic wrap, pressing against the surface to remove any air. Refrigerate for at least 4 hours and up to overnight.
- Preheat an outdoor grill and 2 grill baskets with the cover closed for 10 minutes. Divide chicken evenly between the grill baskets. Grill until golden brown, 10 to 15 minutes per side.
Nutrition Facts : Calories 311.3 calories, Carbohydrate 5.8 g, Cholesterol 64.6 mg, Fat 21.1 g, Fiber 1.1 g, Protein 24.4 g, SaturatedFat 3.3 g, Sodium 86.7 mg, Sugar 1.1 g
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