Shredded Grilled Tilapia Tacos Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY FISH TACOS RECIPE BY TASTY

Here's what you need: green cabbage, red onion, sour cream, lime, salt, tilapia fillets, cayenne pepper, garlic powder, cumin, salt, pepper, corn tortillas, cilantro, lime

Provided by Claire Nolan

Categories     Lunch

Yield 8 servings

Number Of Ingredients 14



Easy Fish Tacos Recipe by Tasty image

Steps:

  • In a large bowl, combine green cabbage, red onion, sour cream, lime juice, and salt. Chill until ready to serve.
  • In a bowl, mix cayenne, garlic powder, cumin, salt, and pepper. Season each tilapia fillet on both sides with the seasoning mix.
  • Over medium-high heat, cook 2 fillets at a time for 8 minutes, flipping halfway. Repeat for the remaining fillets.
  • Using a fork, break apart the fillets into bite-size pieces.
  • Right before serving, heat the corn tortillas in the pan over high heat. Remove from the pan and assemble the tacos with the cabbage slaw and tilapia.
  • Garnish with cilantro and lime juice.
  • Enjoy!

Nutrition Facts : Calories 280 calories, Carbohydrate 30 grams, Fat 8 grams, Fiber 5 grams, Protein 24 grams, Sugar 4 grams

3 cups green cabbage, shredded
½ cup red onion, diced
1 cup sour cream
1 lime, juiced
¼ teaspoon salt
4 tilapia fillets
¼ teaspoon cayenne pepper, ground
½ teaspoon garlic powder
½ teaspoon cumin
½ teaspoon salt
½ teaspoon pepper
16 corn tortillas
cilantro, to taste
lime, to taste

TILAPIA SALPICON TACOS

Shred seared tilapia and toss it with jalapeños, onions and cilantro for a flavorful taco filling.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 11



Tilapia Salpicon Tacos image

Steps:

  • Sprinkle the fish with 1/2 teaspoon salt and a few grinds of pepper. Heat the oil in a large skillet over high heat. When hot, add the fish and sear, flipping once, until golden and cooked through, about 8 minutes. Let the fish cool to warm, then shred with a fork. Toss the fish with the oil from the skillet along with the cilantro, lime juice, Worcestershire, jalapeño, onion, 1 teaspoon salt and a few grinds of pepper. Cover and refrigerate until ready to use or for up to 8 hours.
  • Wipe out the skillet and heat over medium-high. Add the tortillas, in batches, and cook, flipping once, until blackened in spots, about 30 seconds per side. Stack the tortillas as they finish and cover with a kitchen towel.
  • Put out the tilapia mixture with the tortillas, lettuce, lime wedges, and sour cream so everyone can make their own tacos.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

1 1/2 pounds skinless tilapia fillets
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
1/2 cup loosely packed fresh cilantro leaves
1/4 cup fresh lime juice (about 4 limes), plus wedges for serving
2 tablespoons Worcestershire sauce
1 jalapeño pepper, seeded and finely chopped
1/2 red onion, thinly sliced
8 to 12 6-inch corn tortillas
1/2 cup shredded iceberg lettuce, for serving
Sour cream, for serving

GRILLED TILAPIA FISH TACOS WITH ADOBO SAUCE

OMG! I made these grilled tilapia fish tacos on the outside grill and topped them with adobo sauce, cabbage, avocado, tomatoes, cilantro & onion and roasted corn on the cobb. They were so omg yummy, not to mention they were quick and very easy to make. I made them for my family and friends over the weekend bbq party I had. I served them with pinto beans and paired the dish with blended margaritas. These tacos were so yummy and everyone loved them so much, I thought I'd share them with you.

Provided by Chef Boggio

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 19



Grilled Tilapia Fish Tacos With Adobo Sauce image

Steps:

  • To make the Adobo Sauce, wisk together Sour Cream, Adobo sauce from a can of chipotle chiles, Seafood seasoning, Chili Powder, Cumin, Lime Juice, and Lime Zest. And refrigerator until ready to use.
  • Then wisk together Canolia Oil, Ancho Chile Powder, chopped Cilantro, chopped Jalapeno and the juice of 1 Lime. Then marinade the fish in this mixture for at least 15-20 minutes in the refrigerator.
  • Meanwhile (while your fish is marinadeing), you can chop up the rest of your taco toppings.
  • To grill the fish, I used a non-stick spray on aluminum foil or you can use another type of grill top if you have one (to prevent the fish from falling into the grill). You want to grill the fish for 4 minutes on one side, then turn it over and cook for an additional 30 seconds. Remove from heat and let stand for about 5 minutes.
  • The corn tortillas I sprayed lightly with oil and placed on the grill for about 30 seconds and they come out perfect.
  • Fill your tortillas with the grilled fish, top with shredded green cabbage, grilled corn, avocado, cilantro, onion, tomatoes, etc. and then top with the Adobo sauce. Eat and enjoy!

Nutrition Facts : Calories 930.9, Fat 46.3, SaturatedFat 12.4, Cholesterol 87.8, Sodium 1048.2, Carbohydrate 94.1, Fiber 11.3, Sugar 10, Protein 39.2

1 lb tilapia fillet (or any fish will do)
1/4 cup canola oil
1 tablespoon dried ancho chile powder
1 lime, juice of
1/4 cup chopped cilantro
1 chopped jalapeno chile
8 tortillas
2 cups shredded green cabbage
1 chopped tomato
1 chopped onion
1 chopped avocado
1 corn on the cob (which I just grill right on the grill for charred flavoring and color)
8 ounces sour cream
4 ounces adobo sauce, from a can chipotle chiles
1/4 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon seafood seasoning
2 tablespoons lime juice
2 teaspoons lime zest

SHREDDED GRILLED TILAPIA TACOS RECIPE

Provided by á-168951

Number Of Ingredients 13



Shredded Grilled Tilapia Tacos Recipe image

Steps:

  • Combine first 3 ingredients. Rub seasoning mixture evenly over fillets. Stir together oil, grated rind, and juice, rub over fillets. Arrange fillets in a grill basket coated with cooking spray. Grill over medium-high heat (350 to 400 degrees) 3 minutes on each side or just until fish begins to flake with a fork. Cool slightly. Shred fish. Spoon 2 to 3 Tbs fish into tortillas and top with Sweet and Spicy Slaw anf Fruity Black Beans Salsa. Serve with a squeeze of fresh lime juice.

Servings: 6
1 Tbs ground chipotle seasoning
1 1/2 tsp ground cumin
1/2 tsp salt
6 (6 ounce) tilapia fillets
2 Tbs olive oil
1 tsp grated lime rind
2 Tbs fresh lime juice
Vegetable cooking spray
12 corn tortillas
Sweet and Spicy Slaw
Fruity Black Bean Salsa
Fresh lime wedges

More about "shredded grilled tilapia tacos recipes"

GRILLED TILAPIA SOFT TACOS RECIPE | MYRECIPES
May 11, 2011 prep: 5 mins marinate: 20 mins cook: 6 mins total: 31 mins Yield: 16 tacos (serving size: 1 taco) Nutrition Info Ingredients ¼ cup olive oil 2 …
From myrecipes.com
5/5 (9)
Calories 144 per serving
Total Time 31 mins
grilled-tilapia-soft-tacos-recipe-myrecipes image


PERFECT FISH TACOS WITH CILANTRO LIME SLAW | FEASTING AT …
Jul 18, 2017 How to make the best fish tacos: Step 1: It starts with the flavorful spice rub. Stir together the simple flavorful spice rub, and season the fish on both sides. Step 2: Make the Cilantro Lime Cabbage Slaw. Either chop the …
From feastingathome.com
perfect-fish-tacos-with-cilantro-lime-slaw-feasting-at image


GRILLED TILAPIA TACOS RECIPE | WILLIAMS SONOMA TASTE
Sep 27, 2017 Set a grill screen on the grill and coat with oil. Place the thicker fish pieces on the screen and cook, turning once, until opaque all around the edges, about 3 minutes per side. Cook the thinner pieces the same way but …
From blog.williams-sonoma.com
grilled-tilapia-tacos-recipe-williams-sonoma-taste image


BEST GRILLED FISH TACOS - TASTES BETTER FROM SCRATCH
Apr 2, 2018 Shredded cabbage fresh cilantro avocado lime wedges red onion hot sauce (try siracha or valentina) Instructions Season the fish with a little salt and pepper on both sides. In a mixing bowl whisk together the oil, lime juice, …
From tastesbetterfromscratch.com
best-grilled-fish-tacos-tastes-better-from-scratch image


GRILLED TILAPIA TACOS | THE MODERN PROPER
Apr 30, 2016 1 lb tilapia 1/2 tsp kosher salt 2 cups white onion, chopped, divided 1/2 cup cilantro, chopped, divided 1/4 cup olive oil, plus more for grill 5 tbsp fresh lime juice, divided 3 …
From themodernproper.com
5/5 (1)
Total Time 1 hr 30 mins
Category Lunch, Dinner, Gluten-Free, 30-minute-meals
Calories 621 per serving
  • In a medium bowl combine 1 cup of the chopped onion, 1/4 cup cilantro, olive oil, 3 tablespoons lime juice, orange juice, garlic, and oregano until combined


GRILLED TILAPIA TACOS RECIPE - SERIOUS EATS
Oct 1, 2010 Place the fillets on the grill over medium-high heat and cook until golden brown and slightly charred, 3 to 4 minutes. Using a spatula, turn the fish over and continue grilling until …
From seriouseats.com
5/5 (1)
Total Time 50 mins
Category Entree, Tacos
Calories 461 per serving


GRILLED TILAPIA TACOS RECIPE - SIX SISTERS' STUFF
Aug 12, 2018 Instructions. Grill (or bake) tilapia according to package directions. (For one pound of tilapia fillets, we grilled ours on medium-high heat for about 12 minutes.) While …
From sixsistersstuff.com


FIND YOUR FAVORITE TACO RECIPE - FOOD & WINE
Jan 9, 2023 In this recipe, chef Bryant Terry fries rolled yuba, or thin sheets of tofu skin, in avocado oil until crispy, yielding a hearty vegan taco filling. A spoonful of "green cream" — …
From foodandwine.com


THE BUTCHER'S GUIDE TO GRILLED FISH TACOS - WEBER INC.
1. In a small bowl mix the rub ingredients. Lightly brush the fillets with oil and then apply the rub evenly. Cover and set aside in the refrigerator. 2. In a large bowl combine the slaw ingredients …
From weber.com


GRILLED TILAPIA TACOS - FRY’S FOOD
Up to 2% cash back Step 1 In deep baking dish, place tilapia. Add 2 tablespoons lime juice, garlic, paprika, cumin and olive oil. Let marinate 15 minutes. Step 2 Heat grill to medium heat. …
From


EASY FISH TACOS RECIPE - SIMPLY RECIPES
Jul 20, 2022 Make the fish taco sauce: In a small bowl, combine the sour cream, mayonnaise, lime juice, and hot sauce (if using) for the taco sauce. Stir until combined. Make the red …
From simplyrecipes.com


GRILLED TILAPIA TACOS - LYNX GRILLS
Grill for 4 minutes per side, until tilapia is marked and releases from the grates easily. Briefly pass the corn tortillas through the grates of the hot grill to soften them up. Place half the cole …
From lynxgrills.com


GRILLED FISH TACOS RECIPE | EATINGWELL
To prepare coleslaw: Combine sour cream, mayonnaise, cilantro, lime zest, lime juice, sugar, salt and pepper in a medium bowl; mix until smooth and creamy. Add cabbage and toss to …
From eatingwell.com


SHREDDED GRILLED TILAPIA TACOS RECIPE | SAY MMM
1 tablespoon ground chipotle seasoning 1 1/2 teaspoons ground cumin 1/2 teaspoon salt 6 (6 ounce) tilapia fillets 2 tablespoons olive oil 1 teaspoon grated lime rind 2 tablespoons fresh …
From saymmm.com


Related Search