Shredded Marinated Flank Steak Carne Desmechada Recipes

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SHREDDED MARINATED FLANK STEAK (CARNE DESMECHADA)

A recipe from Colombia. Flank steak is used because it is more flavorful than some other cuts of beef. Times do not include overnight marinating time.

Provided by threeovens

Categories     Steak

Time 3h10m

Yield 2 lbs, 6 serving(s)

Number Of Ingredients 6



Shredded Marinated Flank Steak (Carne Desmechada) image

Steps:

  • Combine half of the chopped tomatoes, 1/4 cup of the chopped onions, 1/2 tsp minced garlic and 1/4 tsp salt. Rub over flank steak and marinate in the refrigerator overnight.
  • Place the marinated flank steak in a dutch oven and cover with water. Cook until tender about 2 1/2 hours.
  • Remove from dutch oven and let cool down. Shred meat by hand or with two forks.
  • Heat olive oil in a large skillet over medium heat. Saute onions, remaining tomato, garlic and salt. Add shredded meat and stir fry about 10 minutes until heated through.

2 lbs flank steaks, trimmed of fat
4 small tomatoes, finely chopped
1 cup onion, chopped
1 teaspoon garlic, minced
1/2 teaspoon salt
3 tablespoons olive oil

SLOW COOKED MEXICAN STYLE SHREDDED FLANK STEAK

I use this delicious tender flank steak for stuffing enchiladas. The taste of the seasoning is quite spicy but oh so good. Nothing is wasted in this dish, the liquid from the stock goes into the oven as sauce for the baked enchiladas. All credit for the seasoning goes to Potsie's recipe for Mucho Gusto Taco Seasoning #199955

Provided by SueVM

Categories     Meat

Time 9h10m

Yield 4 serving(s)

Number Of Ingredients 12



Slow Cooked Mexican Style Shredded Flank Steak image

Steps:

  • Layer the sliced flank steak in a slow cooker, chop the onion and add to the cooker.
  • Next add your seasonings and cover with the water or stock. Cook on low for 9hrs.
  • 2hrs before the meat is cooked, in a skillet add the tablespoon of oil and gently fry the green pepper strips.
  • When partially cooked add the strips to the slow cooker.
  • Take 2 forks and shred meat in the cooker, reserving the stock to use as a sauce for baked enchiladas, taco's, burritos, etc.

1 1/2 lbs flank steaks, thinly sliced and all fat removed
1 green bell pepper, de-seeded, cut into long strips
1 tablespoon cooking oil
1 onion, coarsely chopped
1 teaspoon seasoning salt
1/4 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon red pepper flakes
1 1/2-2 cups water (or stock, just enough to cover meat)

CARNE DESMECHADA (SHREDDED FLANK STEAK)

Make and share this Carne Desmechada (Shredded Flank Steak) recipe from Food.com.

Provided by SlipC

Categories     Meat

Time 1h30m

Yield 3-4 serving(s)

Number Of Ingredients 10



Carne Desmechada (Shredded Flank Steak) image

Steps:

  • Boil flank steak, potato, and salt in a covered pot till steak is fully cooked.
  • When done, drain and shred the steak (I do this by hand).
  • Preheat oil in a large skillet over med heat.
  • When oil is heated, place all ingredients (except ketchup) in oil and sauté until the onion is translucent.
  • If desired, stir in a little ketchup to give it a little kick.
  • Serve with hot rice.

1 1/2-2 lbs flank steaks
1 large potato, peeled and cubed
1 medium onion, chopped
1 large tomatoes, chopped
1 green bell pepper, chopped
1 teaspoon minced garlic
2 (1 g) packages sazon goya (found in the international foods section normally)
1 teaspoon salt
1 tablespoon oil
ketchup

MARINATED FLANK STEAK

Flank steak is one of my favorite cuts of beef. It takes on the flavor of marinates well and has a great texture. I like to serve this with steamed rice and sugar snap peas. Times do not inclued the stay in the refrigerator.

Provided by Marney

Categories     Steak

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 10



Marinated Flank Steak image

Steps:

  • Mix all ingredients except steak in a sealable plastic bag. Place steak in the bag and close, squeezing out as much air as possible.
  • Let set in the refrigerator for 3 hours or up to overnight.
  • Grill to desired doneness and slice thinly on the bias.

Nutrition Facts : Calories 966.8, Fat 37.8, SaturatedFat 15.7, Cholesterol 309, Sodium 2012.5, Carbohydrate 42.2, Fiber 0.5, Sugar 34.1, Protein 99.9

2 lbs flank steaks, aproximately
3 tablespoons Worcestershire sauce
3 tablespoons soy sauce
1/2 cup red wine
1/4 cup balsamic vinegar
2 tablespoons brown sugar
2 tablespoons honey
2 garlic cloves, crushed
1 teaspoon ground ginger
1 shallot, minced

MARINATED FLANK STEAK

Recipe from Good Seasons, maker of salad dressing mixes. Placed here for safe keeping and sounds wonderful. Overnight marinating required, so plan ahead.

Provided by januarybride

Categories     Steak

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8



Marinated Flank Steak image

Steps:

  • Whisk together first 5 ingredients, making a marinade.
  • Score steak on both sides; place in a shallow dish or resealable plastic bag. Add 1/2 cup of the marinade and cover dish/seal bag. (Keep the rest of the marinade separate as you will use that for the peppers/onions tomorrow).
  • Refrigerate overnight to marinate; drain and discard marinade.
  • Preheat broiler. Place stead on rack of broiler pan. Broil 4-6 inches from heat for 8-10 minutes on each side until cooked through.
  • In the meanwhile, saute peppers and onions in the remaining marinade in a skillet until crisp-tender.
  • With knife slanted, cut steak across the grain into think slices. Serve topped with veggie mixture.

Nutrition Facts : Calories 332.2, Fat 25.3, SaturatedFat 5.3, Cholesterol 38.5, Sodium 51.5, Carbohydrate 4.4, Fiber 1.1, Sugar 2, Protein 21.4

1 (2/3 ounce) packet Good Seasons Italian dressing, & recipe mix
1/4 cup red wine vinegar
3 tablespoons water
1/2 cup vegetable oil
1 teaspoon Dijon mustard
1 lb beef flank steak
2 medium green peppers, cut into strips
1 large onion, sliced

SHREDDED STEAK SANDWICHES

I received this recipe when I was a newlywed, and it's been a favorite since then. The saucy steak barbecue makes a quick meal served on sliced buns or even over rice, potatoes or buttered noodles. -Lee Deneau, Lansing, Michigan

Provided by Taste of Home

Categories     Lunch

Time 6h15m

Yield 14 servings.

Number Of Ingredients 16



Shredded Steak Sandwiches image

Steps:

  • Place meat in a 5-qt. slow cooker. Add onions and celery. In a bowl, combine the ketchup, water, lemon juice, Worcestershire sauce, brown sugar, vinegar, salt, mustard, paprika, chili powder, pepper and hot pepper sauce. Pour over meat. , Cover and cook on high for 6-8 hours. Remove meat; cool slightly. Shred meat with 2 forks. Return to the slow cooker and heat through. Serve on rolls.

Nutrition Facts : Calories 347 calories, Fat 7g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 1100mg sodium, Carbohydrate 44g carbohydrate (13g sugars, Fiber 2g fiber), Protein 27g protein.

3 pounds beef top round steak, cut into large pieces
2 large onions, chopped
3/4 cup thinly sliced celery
1-1/2 cups ketchup
1/2 to 3/4 cup water
1/3 cup lemon juice
1/3 cup Worcestershire sauce
3 tablespoons brown sugar
3 tablespoons cider vinegar
2 to 3 teaspoons salt
2 teaspoons prepared mustard
1-1/2 teaspoons paprika
1 teaspoon chili powder
1/2 teaspoon pepper
1/8 to 1/4 teaspoon hot pepper sauce
14 sandwich rolls, split

CHIPOTLE-MARINATED BEEF FLANK STEAK (OR TOP ROUND STEAK)

Make and share this Chipotle-Marinated Beef Flank Steak (Or Top Round Steak) recipe from Food.com.

Provided by gailanng

Categories     Steak

Time 6h30m

Yield 4-6 serving(s)

Number Of Ingredients 9



Chipotle-Marinated Beef Flank Steak (Or Top Round Steak) image

Steps:

  • Combine marinade ingredients in small bowl; mix well. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight.
  • Remove steak from marinade; discard marinade and salt to taste. Place steak on grid over medium, ash-covered coals. Grill flank steak, uncovered, 17 to 21 minutes for medium rare to medium doneness (top round steak 16 to 18 minutes for medium rare doneness; do not overcook), turning occasionally. Carve steak across the grain into thin slices.

Nutrition Facts : Calories 216.1, Fat 9, SaturatedFat 3.7, Cholesterol 78.4, Sodium 53.4, Carbohydrate 5.6, Fiber 0.1, Sugar 3.7, Protein 26.9

1 beef flank steak (about 1-1/2 to 1-3/4 pounds) or 1 beef top round steak, cut 1 inch thick (about 1-3/4 pounds)
salt
1/3 cup fresh lime juice
1/4 cup chopped fresh cilantro
1 tablespoon packed brown sugar
2 teaspoons minced chipotle chiles in adobo
2 tablespoons adobo sauce (from chilies)
2 garlic cloves, minced
1 teaspoon freshly grated lime peel

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