Shrimp And Potato Crusted Tilapia Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARMESAN CRUSTED TILAPIA FILLETS

This recipe is quick and easy with plenty of flavor! Even my husband (who doesn't like fish that much) went back for seconds! Works well in low-carb diets.

Provided by France C

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 6



Parmesan Crusted Tilapia Fillets image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.
  • Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
  • Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.

Nutrition Facts : Calories 209.8 calories, Carbohydrate 1.3 g, Cholesterol 54.2 mg, Fat 9.3 g, Fiber 0.5 g, Protein 28.9 g, SaturatedFat 3.4 g, Sodium 280.1 mg, Sugar 0.3 g

¾ cup grated Parmesan cheese
2 teaspoons paprika
1 tablespoon chopped fresh parsley
salt and ground black pepper to taste
4 tilapia fillets
olive oil

CRISPY DILL TILAPIA

Every week I try to serve a new healthy fish. With its fresh dill and delicious panko bread crumb herb crust, this dish with mild tilapia is a winner. -Tamara Huron, New Market, Alabama

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Crispy Dill Tilapia image

Steps:

  • Preheat oven to 400°. Toss together first 5 ingredients., Place tilapia in a 15x10x1-in. baking pan coated with cooking spray; brush with lemon juice. Top with crumb mixture, patting to help adhere., Bake, uncovered, on an upper oven rack until fish just begins to flake easily with a fork, 12-15 minutes. Serve with lemon wedges.

Nutrition Facts : Calories 256 calories, Fat 9g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 251mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic exchanges

1 cup panko bread crumbs
2 tablespoons olive oil
2 tablespoons snipped fresh dill
1/4 teaspoon salt
1/8 teaspoon pepper
4 tilapia fillets (6 ounces each)
1 tablespoon lemon juice
Lemon wedges

POTATO-CRUSTED TILAPIA

A very simple but tasty recipe, great when having company over.

Provided by bex89

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 10



Potato-Crusted Tilapia image

Steps:

  • Combine shredded potatoes, shallot, honey mustard, red pepper flakes, garlic salt, and black pepper in a bowl. Spread each portion of fish with 1 teaspoons mayonnaise and top with 1/4 the potato mixture, pressing onto the fish.
  • Heat oil in a large nonstick skillet over medium-high heat. Carefully place fish in the skillet, potato-side down and cook until crispy and browned, 4 to 5 minutes. Turn fish over gently, reduce heat to medium, and continue cooking until fish flakes easily using a fork, 4 to 5 minutes more.
  • Serve fish with lemon wedges.

Nutrition Facts : Calories 227.6 calories, Carbohydrate 14 g, Cholesterol 42.8 mg, Fat 8.9 g, Fiber 2.3 g, Protein 24.4 g, SaturatedFat 1.4 g, Sodium 317.1 mg, Sugar 1.2 g

1 cup precooked shredded potatoes
1 shallot, chopped
1 teaspoon honey mustard
½ teaspoon red pepper flakes
½ teaspoon garlic salt
¼ teaspoon ground black pepper
4 teaspoons mayonnaise
4 tilapia fillets
1 tablespoon vegetable oil
1 lemon, cut into wedges

BAKED TILAPIA WITH TOMATOES AND POTATOES

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11



Baked Tilapia With Tomatoes and Potatoes image

Steps:

  • Preheat the oven to 400 degrees F. Toss the potatoes with 1 tablespoon olive oil, 1 teaspoon thyme, 1/4 teaspoon salt, and pepper to taste in a bowl. Coat a rimmed baking sheet with cooking spray; add the potatoes and spread in an even layer. Roast until browned and crisp, tossing halfway through, about 35 minutes.
  • Meanwhile, toss the tomatoes, olives, capers and garlic with 1 teaspoon olive oil, 2 tablespoons vinegar and 1 teaspoon thyme in a bowl. Coat another baking sheet with cooking spray; add the tomato mixture and spread in an even layer. Roast until softened, 15 minutes.
  • Mix the remaining 2 teaspoons olive oil and 1 teaspoon thyme, 2 tablespoons vinegar, 1/4 teaspoon salt, and pepper to taste in a bowl; brush on the fish. Place the fish on top of the roasted tomato mixture and return to the oven until just cooked through, about 10 minutes. Divide among plates and serve with the potatoes.

1 1/4 pounds new potatoes, cut into 1/2-inch pieces
2 tablespoons extra-virgin olive oil
3 teaspoons chopped fresh thyme
Kosher salt and freshly ground pepper
Cooking spray
2 cups cherry tomatoes
1/4 cup pitted kalamata olives
2 tablespoons capers, drained
3 cloves garlic, smashed
1/4 cup white balsamic vinegar or white wine vinegar
4 6-ounce tilapia fillets

SHRIMP AND POTATO CRUSTED TILAPIA

This easy dish combines the sweet flavors of fresh shrimp, savory flavors of parmigiano, and delicate flavors of potato and tilapia for a meal that takes no time or sweat. Such a rich dish for a chef of any skill level.

Provided by Vegas Vixen Fixin

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Shrimp and Potato Crusted Tilapia image

Steps:

  • Pre - heat oven to 450 degrees.
  • Place filet in a shallow dish.
  • Sprinkle all sides with 1 tbs oregano, 1 tbs garlic salt and salt and pepper to taste.
  • Cover with 1 cup milk and set in the refrigerator to marinate for 10 minutes each side.
  • Clean and peel potatoes.
  • Cut potatoes into bite-sized pieces and place uncovered in pot over medium high heat.
  • Boil until tender (approx 20 minutes).
  • While potatoes come to a boil, clean and chop shrimp.
  • In a small skillet, drizzle with olive oil and turn to medium heat.
  • Let skillet warm and add shrimp. Cook over medium low heat until shrimp turns pink.
  • When potatoes are ready, drain and return to pot.
  • Over low heat, add the remaining butter and begin to mash.
  • Remove fish from milk marinade and drip dry. Place fish on oiled baking dish and set aside. Do not pat dry.
  • To potatoes add remaining milk, oregano, garlic salt and stir. Add shrimp, 1/2 cup parmigiano and parsley.
  • Stir mixture together well.
  • Begin to cover each filet with potato /shrimp mixture.
  • Sprinkle with more parmigiano cheese and place into oven to bake for 20 minutes.
  • Once baking is complete, set oven to broil and brown in oven for approximately 5-10 minutes *times may vary depending on your oven.
  • Remove from oven and let cool before serving.
  • Add with your favorite veggie dish, glass of wine, serve and enjoy!

Nutrition Facts : Calories 559, Fat 24.4, SaturatedFat 11.1, Cholesterol 171.7, Sodium 545.3, Carbohydrate 47.7, Fiber 5.6, Sugar 1.9, Protein 39.2

5 small russet potatoes
1 lb fresh tilapia fillet (2 filets split in half)
1/2 lb fresh uncooked medium shrimp, peeled and chopped with tails removed
1 1/2 cups milk
1 cup fresh shredded parmigiano
2 tablespoons chopped fresh parsley
3 tablespoons garlic salt
2 tablespoons oregano
1/4 cup butter
2 tablespoons extra virgin olive oil
salt and pepper

SHRIMP WITH SCALLIONS AND CRISPY POTATOES

One skillet dinners for the win! This slightly spicy curried shrimp bake is ready to hit the table in just 30 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 30m

Number Of Ingredients 6



Shrimp with Scallions and Crispy Potatoes image

Steps:

  • In a large nonstick skillet, heat 2 tablespoons oil over medium-high. Add potatoes, and cook, stirring occasionally, until browned and crisp, 12 to 14 minutes. Add scallion whites, and cook 1 minute more. Transfer to a plate (reserve skillet).
  • Add remaining teaspoon oil, shrimp, and curry powder to skillet; cook, stirring occasionally, until shrimp are cooked through, 2 to 3 minutes. Return potatoes and scallion whites to skillet, and toss with shrimp; season with salt and pepper. Serve topped with scallion greens.

Nutrition Facts : Calories 285 g, Fat 10 g, Fiber 2 g, Protein 26 g

2 tablespoons plus 1 teaspoon olive oil
2 baking potatoes (about 1 pound total), scrubbed and cut into 1/2-inch cubes
2 scallions, white and green parts separated and thinly sliced
1 pound large peeled and deveined frozen shrimp, thawed
2 teaspoons curry powder
Coarse salt and ground pepper

RED POTATO CRUSTED FISH

The fish is crusted with thinly sliced crisp potatoes. Use a mandolin to get the potatoes paper thin.

Provided by Rita1652

Categories     Catfish

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Red Potato Crusted Fish image

Steps:

  • Mix basil, paprika, garlic salt, pepper and rub into filets.
  • Brush fish with egg then place 6 slices of potato to cover fish.
  • Heat oil and butter in pan.
  • Gentle place potato side down in hot pan and do not move.
  • Place on top side six more slices of potato.
  • Cook till you see the edges are browning and the filtes move easily about 4-5 minutes.
  • Ever so carefully flip fish away from you.
  • Trying to keep the potatoes in place.
  • Fry for 4 more minutes.
  • Drain on paper towel.
  • Serve hot seasoned with salt,lemon juice and garnish with lemon slices.
  • OPTIONAL --
  • Pan fry the one side then place the oven proof pan under the broiler to finish cooking and browning the top side.
  • So you don`t have to flip.
  • Just keep an eye not to burn it.

1/2 teaspoon dried basil
1/4 teaspoon paprika
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1 lb catfish (3 filets) or 1 lb tilapia fillet, washed and dried (3 filets)
1 small egg, lightly beaten
1 large red potatoes, sliced into 1/8 inch rounds so you can almost see th them
2 -3 teaspoons butter, plus
2 -3 teaspoons olive oil, to cover bottom of pan
1/2 lemon, juice of
1/2 lemon, sliced (to garnish)

BAKED SHRIMP AND POTATOES

Make and share this Baked Shrimp and Potatoes recipe from Food.com.

Provided by Espresso Life

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8



Baked Shrimp and Potatoes image

Steps:

  • Preheat oven to 400°F
  • Mix all ingredients and place in a large baking dish.
  • Cover with foil and bake 45 minutes to 1 hour, until potatoes are tender.

Nutrition Facts : Calories 314.2, Fat 25.2, SaturatedFat 11.1, Cholesterol 104.5, Sodium 365.2, Carbohydrate 12.6, Fiber 1.4, Sugar 1.2, Protein 10.4

3 dozen large shrimp, peeled and deveined
salt and pepper
2 cups sliced red potatoes
1/2 cup butter, melted
1/4 cup olive oil
8 -10 garlic cloves, peeled and minced
1 large green bell pepper, chopped
1 (10 ounce) can ro-tel diced tomatoes and green chilies

SHRIMP BOIL WITH CORN AND POTATOES

This Classic Shrimp Boil with Corn and Potatoes recipe is as tasty as it is satisfying.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 10



Shrimp Boil with Corn and Potatoes image

Steps:

  • Bring 5 quarts of water to a boil in a 10- to 12-quart pot. Squeeze juice from the lemons into water, then add the halves. Add onions, garlic, and spice bundle.
  • Add potatoes to pot, reduce heat, and simmer, covered, until potatoes are almost tender, about 10 minutes. Add corn; continue cooking 5 minutes more.
  • Stir in shrimp, submerging them completely. Cover partially, and let stand until shrimp are cooked through, about 3 minutes. Ladle 2 cups of broth into a glass measuring cup; drain the shrimp and vegetables in a large colander, discarding remaining liquid.
  • Make spicy butter: In a small saucepan, stir together melted butter and hot sauce to taste. Divide butter among small dishes or ramekins.
  • Divide reserved broth among small bowls for dipping. Transfer shrimp and vegetables to a large platter, and serve with spicy butter and lemon wedges, if desired.

2 lemons, halved
2 large onions, halved
4 garlic cloves, smashed with the flat side of a large knife blade
Shrimp Boil Spice Bundle
3 pounds medium red potatoes, scrubbed
8 to 10 ears fresh corn, shucked and broken in half
3 pounds unshelled large shrimp, tail on
1 cup (2 sticks) melted unsalted butter
Hot sauce
Lemon wedges, for serving

More about "shrimp and potato crusted tilapia recipes"

23 BEST TILAPIA RECIPES (+ EASY DINNER IDEAS) - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Mar 30, 2022
Category Recipe Roundup, Seafood
  • Garlic Butter Oven Baked Tilapia. This will be your new go-to tilapia meal for weeknights! The tilapia gets a flavorful rub of dried herbs and spices, then bakes in the oven for about 20 minutes.
  • Baked Lemon Butter Tilapia. One of the easiest, not to mention the tastiest, ways you can prepare tilapia is by baking it with lemon. Throw in some garlic and parsley for a foolproof combination that’s almost impossible to screw up.
  • Crusted Lemon Pepper Tilapia. Do you love parmesan-crusted chicken? Try it with tilapia! This 20-minute dish is beginner-friendly and a great alternative for when you need a break from chicken.
  • Pan-Fried Tilapia with Lemon Butter Sauce. Another way to get a perfectly crispy exterior on tilapia is by pan-frying. It only takes a few minutes to achieve a beautiful golden-brown crust, while the filet is still juicy inside.
  • Pinaputok na Tilapia. If you’re looking to tackle a whole fish, it doesn’t get any better than this Filipino-style dish. Two whole tilapias get rubbed down with a sweet and concentrated tamarind powder.
  • Baked Stuffed Fish For One. Who said fancy dinners have to be for two? Spoil yourself with this dinner for one. Rather than wrap the fish in bacon, you’ll stuff it with a simple bacon filling.
  • Blackened Tilapia with Cilantro Lime Sauce. Looking for a fish dinner with a healthier Mexican take? Here is one of my favorites. Blackened seasoning is a flawless way to add some flavor to fish.
  • Panko-Crusted Tilapia. Fried fish is no doubt delicious, but it’s not the healthiest of meals. So here’s a good alternative that doesn’t call for a vat of oil.
  • Baked Tilapia with Spinach. Need a seafood dinner that’s both impressive and easy? Well, you can stop the endless scrolling because this is it. Tilapia filets get a topping of a quick spinach pecan pesto, then baked until flaky.
  • Seafood a la King with Tilapia, Shrimp, and Crab. This creamy soup is overflowing with today’s fresh catch! Chowder fans and white sauce lovers will go crazy for this rich seafood bowl.
23-best-tilapia-recipes-easy-dinner-ideas-insanely-good image


TILAPIA AND SHRIMP RECIPE - INSPIRATIONAL MOMMA
Web May 22, 2022 Step 1: Place tilapia filets and shrimp in a large greased skillet. Step 2: Season tilapia and shrimp with salt and pepper. Step 3: …
From inspirationalmomma.com
4.7/5 (3)
Total Time 20 mins
Category Main Courses
Calories 389 per serving
tilapia-and-shrimp-recipe-inspirational-momma image


BAKED TILAPIA RECIPE WITH CRISPY TOPPING - THE SPRUCE EATS
Web Mar 17, 2021 Steps to Make It. Gather the ingredients. The Spruce / Kristina Vanni. Preheat the oven to 425 F. Coat a 9 by 13-inch baking dish with cooking spray. The Spruce / Kristina Vanni. Toss the leeks, red …
From thespruceeats.com
baked-tilapia-recipe-with-crispy-topping-the-spruce-eats image


GARLIC ROASTED SHRIMP AND POTATOES - HEALTHY WORLD CUISINE
Web Mar 30, 2020 4 cups potatoes chopped (we left the peel on) 1 onion peeled and sliced 3 tablespoon olive oil (2 tablespoon for potatoes and reserve 1 tablespoon for shrimp and peppers) 2 teaspoon garlic powder …
From hwcmagazine.com
garlic-roasted-shrimp-and-potatoes-healthy-world-cuisine image


SHEET PAN CAJUN SHRIMP AND POTATOES - CREME DE LA CRUMB
Web Mar 25, 2020 4. Put the potatoes on one side of the greased baking sheet in a single layer. Pop them in the oven to bake for 15 minutes. 5. Use the same bowl you used for the potatoes to prepare the shrimp (see, easy …
From lecremedelacrumb.com
sheet-pan-cajun-shrimp-and-potatoes-creme-de-la-crumb image


POTATO CRUSTED BUTTER AND HERB TILAPIA - MEAL PLANNING …
Web Sep 19, 2017 Preheat oven to 450°F. Mix together the mayonnaise, relish, lemon juice, mustard, and chives. Coat tilapia fillets with the mayonnaise mixture. Coat fish generously with the potato flakes. Press flakes into …
From mealplanningmommies.com
potato-crusted-butter-and-herb-tilapia-meal-planning image


OLIVE GARDEN'S BAKED TILAPIA WITH SHRIMP - RECIPE DIARIES
Web Apr 19, 2023 Peel and devein the shrimp. Place the shrimp on one half of a lined sheet tray with parchment paper and the tilapia on the other half of the baking sheet. Bake the tilapia and shrimp at 425 for 6 minutes. …
From recipe-diaries.com
olive-gardens-baked-tilapia-with-shrimp-recipe-diaries image


SHEET-PAN CHILI-LIME TILAPIA RECIPE – BAKED TILAPIA — …
Web Sep 6, 2021 1 large sweet potato, cut into fries (or 2 medium) 1 broccoli head, cut into florets 1/2 cup freshly squeezed lime juice (or juice of 2 limes) 1/4 cup fresh chopped cilantro 2 tablespoons olive oil + 2 for veggies 2 …
From eatwell101.com
sheet-pan-chili-lime-tilapia-recipe-baked-tilapia image


MEALS FOR THE WEEK OF MAY 14 | HOME CHEF
Web Up to $10 cash back Sesame Sweet Potatoes and Avocado Shrimp Steak Strips No Protein Impossible Burger Diced Boneless Skinless Chicken Breasts Close to go back to meal; …
From


MEDITERRANEAN SHRIMP AND POTATOES | THE LITTLE POTATO COMPANY
Web Mar 3, 2023 Add shrimp to sauce and sauté for roughly two minutes per side, until pink all the way through. Step 6 Remove the potatoes from the microwave and remove the …
From littlepotatoes.com


AIR-FRYER POTATO-CRUSTED FISH FILLETS | RECIPES | WW USA - WEIGHT …
Web Combine mayonnaise, parsley, dill, garlic powder, salt, and pepper. Pat tilapia fillets dry with paper towels. Pour potato flakes into a pie pan or rimmed plate. Preheat air fryer to …
From weightwatchers.com


10 BEST TILAPIA AND MASHED POTATOES RECIPES | YUMMLY
Web Mar 30, 2023 The Best Tilapia And Mashed Potatoes Recipes on Yummly | Simple Baked Tilapia, Lemon Pepper Dill Tilapia, Lemon Pepper Gingered Tilapia ... Shrimp …
From yummly.com


SHRIMP WITH POTATOES AND TOMATOES RECIPE - ANDREW ZIMMERN
Web May 1, 2018 1 pound head-on jumbo shrimp. 6 tablespoon extra-virgin olive oil, divided. 2 medium shallots, minced (about 1/3 cup) 1 1/2 teaspoon seeded minced serrano chile …
From foodandwine.com


10 BEST TILAPIA AND POTATOES RECIPES | YUMMLY
Web Apr 16, 2023 The Best Tilapia And Potatoes Recipes on Yummly | Simple Baked Tilapia, Tilapia Packets With Zucchini And Potatoes, Lemon Pepper Dill Tilapia ...
From yummly.com


Related Search