SAUTEED SCALLOPS & SHRIMP PASTA
I created this tempting seafood pasta for my wife. It's a terrific meal served with crusty sourdough. If you don't like spice, skip the red pepper flakes. -George Levinthal, Goleta, California
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Pat shrimp and scallops dry; sprinkle with seafood seasoning., In a small skillet, melt 1 tablespoon butter over medium heat. Cook and stir mushrooms about 3 minutes. Add peas; cook until vegetables are tender, about 3-4 minutes. Remove. Add shallots and 1 tablespoon butter; cook and stir until starting to soften, 1-2 minutes. Stir in wine; reduce heat to medium-low and simmer, uncovered, until ready to serve., Meanwhile, in a large saucepan, cook pasta according to package directions; drain, reserving 1/2 cup pasta water. Return pasta to pan. Over low heat, stir in 1/4 cup parsley, garlic, pepper flakes, salt, mushroom mixture and remaining butter, adding enough reserved pasta water to moisten., In a large skillet, heat oil over medium-high heat. Add scallops and shrimp; sear until scallops are golden brown and firm and shrimp turn pink, about 2-3 minutes on each side. Combine with pasta and sauce; sprinkle with remaining parsley., ,
Nutrition Facts : Calories 733 calories, Fat 35g fat (13g saturated fat), Cholesterol 210mg cholesterol, Sodium 1263mg sodium, Carbohydrate 56g carbohydrate (3g sugars, Fiber 3g fiber), Protein 47g protein.
SHRIMP AND SCALLOP STIR-FRY
Steps:
- Melt 1 tablespoon butter in a large skillet over medium heat. Add asparagus, mushrooms, and onion; stir-fry until tender yet still firm to the bite, about 5 minutes. Transfer to a plate.
- Melt remaining butter in the same skillet. Stir-fry shrimp and scallops until almost opaque, about 2 minutes. Stir in parsley, garlic, salt, and pepper; cook for 1 minute more. Return cooked vegetables to the skillet; stir in lemon juice. Cook and stir until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 212.5 calories, Carbohydrate 11.6 g, Cholesterol 135.8 mg, Fat 7.1 g, Fiber 3.2 g, Protein 27.6 g, SaturatedFat 3.8 g, Sodium 600.8 mg, Sugar 3.7 g
SHRIMP AND SCALLOPS VERACRUZ (WW)
Adapted from recipe in WW magazine. the original recipe called for picholine olives (which I couldn't find) and pickled jalapenos (which I also couldn't find), so I made subs for both of these and it was a very good dish for dinner which we enjoyed. Only 4 points/serving!
Provided by ellie_
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl combine shrimp and scallops with the lime juice and 1/4 teaspoon salt; cover and chill for 30 minutes.
- In a large skillet heat the olive oil and then add the onion and cook for 5 minutes; stir in galic and oregano (original recipe called for 2 tsp fresh oregano, but I used 1 tsp dried oregano) cook for 1 minute.
- Stir in tomatoes, ollives and chili pepper plus 1 tablespon juce form olive jar and bring to a boil; stirring (2-5 minutes).
- Stir in srhimp and scallops and reduce heat and simmer, covered until seafood is done (6-10 minutes).
VENETIAN SHRIMP AND SCALLOPS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Lightly coat the sea scallops in flour seasoned with salt and pepper. Discard remaining flour.
- Preheat a large skillet over medium high heat. Add oil (1 turn around the pan) and butter. When butter melts into oil, add scallops. Brown scallops 2 minutes on each side, then remove from pan.
- Add an additional drizzle of olive oil to the pan and add the garlic, shallots, and crushed red pepper flakes. Reduce heat a little and saute garlic and shallots 2 minutes, stirring constantly. Add wine to the pan and free up any pan drippings. Reduce wine 1 minute, then add stock, tomatoes and saffron threads. When liquids come to a bubble, add shrimp and cook 3 minutes. Return scallops to the pan and cook shrimp and scallops 2 to 3 minutes longer. Transfer shrimp and scallops to a warm serving dish and top with basil and lemon zest. Pass plenty of bread to enjoy the juices.
TANGY SHRIMP AND SCALLOPS
"Shrimp and scallops together make this a special dish for company," says Raleigh, North Carolina's Lauren Llewellyn. "I serve these appealing kabobs over pasta with a green salad and garlic bread."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place shrimp and scallops in a large resealable plastic bag; set aside. , In a microwave-safe bowl, combine the butter, lemon juice, Worcestershire sauce, garlic powder and paprika. Microwave at 50% power for 1 minute or until butter is melted. Stir to blend; set aside 1/3 cup for basting. Pour remaining marinade over shrimp ans scallops. Seal bag and turn to coat; refrigerate for 1 hour, turning occasionally., Drain and discard marinade. Alternately thread shrimp and scallops on metal or soaked wooden skewers. Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes or until shrimp turn pink and scallops are opaque, turning once and basting with reserved marinade.
Nutrition Facts :
More about "shrimp and scallops veracruz ww recipes"
SHRIMP VERACRUZ | HEALTHY RECIPES | WW CANADA - WEIGHT …
From weightwatchers.com
Cuisine Tex-MexCategory LunchServings 4Total Time 30 mins
- Coat a 12-inch nonstick skillet with cooking spray. Add onion, jalapeno and garlic. Sauté over medium-high heat for 2 minutes. Add shrimp and sauté 1 minute, stirring frequently.
- Add tomatoes, salt and pepper. Reduce heat to low and simmer 5 minutes. Stir in lime juice and cilantro. Simmer 1 to 2 more minutes so flavors blend. Yields about 1 cup per serving.
SHRIMP VERACRUZ | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
Cuisine MexicanCategory Lunch,DinnerServings 4Total Time 30 mins
- Coat a 12-inch nonstick skillet with cooking spray; set pan over medium-high heat. Add onion, jalapeno and garlic; sauté for 2 minutes. Add shrimp; sauté 1 minute, stirring frequently.
- Add tomatoes, salt and pepper; reduce heat to low and simmer until shrimp are cooked through, about 5 minutes. Stir in lime juice and cilantro; simmer 1 to 2 more minutes so flavors blend. Yields about 1 cup per serving.
SEAFOOD PASTA WITH SHRIMP AND SCALLOPS (AND GARLIC!)
From christinascucina.com
HERBED CITRUS GRILLED SHRIMP AND SCALLOPS - THE WOKS …
From thewoksoflife.com
RECIPE: SPICY VERACRUZ-STYLE SHRIMP WITH BROWN RICE
From blueapron.com
20 SHRIMP AND SCALLOP RECIPES
From allrecipes.com
GRILLED SCALLOP & SHRIMP SKEWERS WITH MOJO SAUCE
From weightwatchers.com
SPICY SHRIMP VERACRUZ RECIPE - PINCH OF YUM
From pinchofyum.com
CREAMY TUSCAN SHRIMP AND SCALLOPS | THE BLOND COOK
From theblondcook.com
17 EASY WEIGHT WATCHERS SHRIMP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Feb 18, 2022Category Dinner, Recipe Roundup
- Weight Watchers Garlic Shrimp. Garlic and shrimp are a fantastic combination that’s impossible to screw up. But since there’s usually lots of butter in the mix, you’ll want to stick closely to this recipe.
- Weight Watchers Oven Fried Shrimp. We all know baking is healthier than frying, but it just doesn’t give you the same texture. We want food with golden, crispy edges, right?
- Spicy Shrimp and Quinoa Bowl for Two. Cooking a Weight Watchers dinner for two? You simply can’t go wrong with this scrumptious dish. Between the shrimp and the quinoa, these bowls are rich in protein.
- Weight Watchers Shrimp Fried Rice. Getting take-out is pretty much impossible when tracking points. Luckily, you can still have mouthwatering Asian shrimp from the comfort of your home with this simple rice dish.
- Creamy Lemon Parmesan Shrimp. One of the things most people miss when counting points is indulging in a fancy dinner. That’s all about to change, thanks to this creamy, five-point shrimp dish.
20 SHRIMP AND SCALLOP RECIPES FOR DINNER - INSANELY GOOD
From insanelygoodrecipes.com
GARLIC BUTTER SCALLOPS AND SHRIMP | TASTETORONTO
From tastetoronto.com
ORANGE CITRUS SHRIMP AND SCALLOP CEVICHE - COOKING ON THE RANCH
From highlandsranchfoodie.com
SHRIMP AND SCALLOPS VERACRUZ (WW) RECIPE - FOOD.COM
From pinterest.com
RECIPE: VERACRUZ-STYLE SHRIMP WITH VEGETABLES & BROWN RICE
From blueapron.com
SHRIMP VERACRUZ | HEALTHY RECIPES | WW CANADA
From qat2.weightwatchers.com
TUSCAN SHRIMP AND SCALLOPS - COOKED BY JULIE
From cookedbyjulie.com
You'll also love