SHRIMP AND PEA WIGGLE
Make and share this Shrimp and Pea Wiggle recipe from Food.com.
Provided by Aroostook
Categories One Dish Meal
Time 20m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter and stir in flour.
- Slowly whisk in milk.
- Cook over low heat in heavy bottomed sauce pan.
- Whisk constantly and cook until thickened.
- Add salt, pepper and paprika.
- Add shrimp and peas.
- Serve at once over crackers or toast.
SHRIMP WIGGLE
Provided by Robert Farrar Capon
Categories dinner, main course
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Peel and devein shrimp. Mix shrimp with lemon juice.
- Heat butter in a large skillet over medium heat and saute shrimp until they turn opaque (about 2 minutes). Remove and reserve.
- Mix flour with dry mustard and add to skillet, stirring to form a smooth roux. Add milk and bring to the boil, whisking constantly to produce a smooth sauce. Season to taste with Worcestershire, salt and pepper. Add frozen peas, return to the boil and cook 1 minute, or until peas are done to taste.
- Return shrimp to skillet to heat through and finish cooking (about 1 minute). Pour mixture into serving dish. Serve over rice.
Nutrition Facts : @context http, Calories 313, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 22 grams, Fiber 1 gram, Protein 19 grams, SaturatedFat 13 grams, Sodium 700 milligrams, Sugar 4 grams, TransFat 0 grams
SHRIMP WIGGLE
Steps:
- Melt margarine in saucepan large enough to hold all ingredients.
- Meanwhile, warm milk in microwave.
- Add flour and spices to margarine. Stir often to blend. Add warmed milk and keep stirring until it starts to come to a slow boil, reduce heat and stir till thick. Add shrimp and peas, heat thru.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SHRIMP P. WIGGLE
A bit different than the other wiggle recipes, this is a recipe my girlfriend has made for years. Great over crackers for an informal meal or puff pastry shells for a more elegant meal.
Provided by KelBel
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in saucepan. Add flour and mix together.
- Add milk and cream and whisk until smooth and heated through.
- Warm peas in microwave for 30 seconds. Run shrimp under water if frozen.
- Add shrimp and peas and warm through.
- Serve over crackers, rice or puff pastry shells.
Nutrition Facts : Calories 405.1, Fat 25.4, SaturatedFat 15.5, Cholesterol 297.5, Sodium 391.4, Carbohydrate 14.2, Fiber 1.3, Sugar 1.2, Protein 29.4
SHRIMP WIGGLE
Make and share this Shrimp Wiggle recipe from Food.com.
Provided by EdandTheresa
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients.
- Simmer on low heat until bubbling.
- Serve on toast or biscuit.
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