Shuplies Recipes

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SHUPLIES

I've actually never paid too much attention to how much of each item I use, so I'm guessing at the amounts - I'd suggest adjusting these to your own taste (I personally really LOVE garlic...)

Provided by Lampie

Categories     Meat

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 6



Shuplies image

Steps:

  • Mix the first 4 ingredients together in a bowl.
  • Take about a tablespoon of beef mixture & put in a wonton wrapper. Seal the wrapper so the filling doesn't fall out.
  • Heat the oil on the stove over med-high heat & deep fry each dumpling for about 7 minutes or until golden brown.
  • Serve with soy sauce mixed with rice vinegar (if you like).

Nutrition Facts : Calories 740, Fat 35.3, SaturatedFat 13.5, Cholesterol 161.4, Sodium 1613.6, Carbohydrate 49.3, Fiber 1.8, Sugar 0.7, Protein 52.2

2 lbs ground beef
1/4 cup soy sauce
3 tablespoons diced onions
5 pieces garlic, minced
40 wonton wrappers
oil (for deep frying)

SHRIMP SCAMPI ZOODLES

Zucchini noodles stand in for pasta in this low-carb shrimp scampi makeover. And you may not even need a spiralizer (the special gadget that makes veggies into curlicues). Check your supermarket produce section: some stores sell spiral-cut zucchini.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10



Shrimp Scampi Zoodles image

Steps:

  • Heat the butter and 2 tablespoons oil in a large skillet over medium-high heat. Once the butter melts, add the garlic and red pepper flakes, and cook, stirring, until fragrant and the garlic is just golden, about 2 minutes. Add the wine and lemon zest and cook, reducing the sauce until the alcohol smell is gone and the sauce is a nice golden color, 4 to 5 minutes. Add the shrimp, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring frequently, until the shrimp start to turn pink on the outside but are still translucent inside, about 3 minutes.
  • Add the zucchini noodles and toss with tongs until they are well coated with the sauce and have wilted slightly, about 3 minutes. Season to taste with salt and pepper.
  • Transfer to a serving bowl, drizzle with the remaining 2 tablespoons olive oil, sprinkle with parsley.

6 tablespoons unsalted butter, cut into cubes
4 tablespoons extra-virgin olive oil
4 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes
1 cup dry white wine
Finely grated zest of 1 lemon
1 1/2 pounds medium peeled and deveined shrimp, tails removed
Kosher salt and freshly ground pepper
6 cups zucchini noodles, from 2 medium zucchinis (about 1 pound)
1/4 cup roughly chopped fresh flat-leaf parsley

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