Simple Grilled Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE GRILLED CAULIFLOWER

This is a perfect side dish to any meal coming off the bbq. Simple, quick, and tasty!

Provided by oceanica

Categories     Side Dish     Vegetables     Cauliflower

Time 20m

Yield 4

Number Of Ingredients 4



Simple Grilled Cauliflower image

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Place cauliflower in a bowl. Drizzle olive oil over cauliflower and season with salt and pepper; toss to evenly coat.
  • Cook on the preheated grill, turning every 2 minutes, until cauliflower is golden brown, 10 to 15 minutes.

Nutrition Facts : Calories 126.8 calories, Carbohydrate 8 g, Fat 10.3 g, Fiber 3.7 g, Protein 2.9 g, SaturatedFat 1.4 g, Sodium 483.6 mg, Sugar 3.5 g

1 head cauliflower, cut into large florets
3 tablespoons olive oil
1 teaspoon coarse sea salt
1 teaspoon cracked black pepper

GRILLED CAULIFLOWER STEAKS

To enjoy the full-range of cauliflower in one dish, from raw and snappy to caramelized and tender, cut a head into slabs and grill only one side. Flat sides beget more charring than florets because they provide more direct contact with the grill. To ensure the cauliflower doesn't dry out, grill just one side. The tops will remain juicy and sweet, while the undersides will become deeply browned and nutty. Before grilling, any small bits of cauliflower that would fall through the grates are added raw to a lively sauce of dill, lime juice, chile and peanuts. Feel free to swap in another sauce you like on cauliflower or grilled dishes, like buffalo, parsley-olive or a nutritional yeast dressing.

Provided by Ali Slagle

Categories     dinner, vegetables, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 7



Grilled Cauliflower Steaks image

Steps:

  • Heat a grill to medium-high. Stand the cauliflower on its core, then slice vertically into 1/2-inch thick slabs. (It's OK if they don't stay together.) Transfer large pieces that won't fall through grill grates to a baking sheet. Drizzle generously all over with oil and season generously with salt. For any small bits that would fall through the grates, coarsely chop them and transfer to a medium bowl.
  • To the bowl of chopped cauliflower, add the 1/4 cup olive oil, dill, lime juice, chile and peanuts. Stir to combine and season generously with salt.
  • When ready to grill, clean the grates with a grill brush, then lightly grease the grates. Add the cauliflower slabs and cook on one side until deeply charred and crisp-tender underneath only, 8 to 10 minutes. (If using a gas grill, close the lid.) Use a spatula to transfer the cauliflower, grilled-side up, to a platter.
  • Spoon the dill-peanut sauce over the grilled cauliflower. Serve warm or at room temperature.

2 small heads cauliflower, stems trimmed (about 1 ½ pounds)
1/4 cup extra-virgin olive oil, plus more for drizzling and greasing the grates
Kosher salt
1/2 cup finely chopped dill fronds and stems
3 tablespoons lime juice (from 2 limes)
1 fresh chile, such as serrano or Fresno, seeded if desired, finely chopped
3 tablespoons roasted, salted peanuts, coarsely chopped

GRILLED CAULIFLOWER STEAKS

Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! A delicious change from boring old steamed cauliflower! I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.

Provided by France C

Categories     100+ Everyday Cooking Recipes     Vegan

Time 25m

Yield 4

Number Of Ingredients 10



Grilled Cauliflower Steaks image

Steps:

  • Preheat grill to medium-high heat and lightly oil the grate.
  • Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. Set aside.
  • Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Reserve florets for another use.
  • Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. Remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
  • Brush one side of the steaks with some of the oil mixture. Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Drizzle with any remaining oil and remove to a plate. Sprinkle with cilantro.

Nutrition Facts : Calories 239.8 calories, Carbohydrate 27.5 g, Fat 14.1 g, Fiber 12.2 g, Protein 8.9 g, SaturatedFat 2 g, Sodium 712.9 mg, Sugar 11.3 g

¼ cup olive oil
1 lemon, juiced
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon brown sugar
½ teaspoon chili powder
1 pinch ground black pepper to taste
2 large heads cauliflower
2 tablespoons minced cilantro

EASY GRILLED CAULIFLOWER STEAKS

Cutting cauliflower into "steaks" is a great way to prepare your veggie while the grill is already fired up. Grilling the cauliflower adds a nice smoky flavor that pairs nicely with whatever else you are grilling.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Cauliflower

Time 25m

Yield 2

Number Of Ingredients 3



Easy Grilled Cauliflower Steaks image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Whisk olive oil and grill seasoning together in a small bowl until smooth.
  • Place cauliflower on a cutting board and trim off inedible leaves. Trim off the bottom of the cauliflower stem but make sure to keep the core intact. Cut the cauliflower in half. Cut 1-inch-thick "steaks" out of each half.
  • Brush each side with the seasoned oil. Grill for 6 minutes. Flip over and grill for 6 minutes more.

Nutrition Facts : Calories 227.8 calories, Carbohydrate 23 g, Fat 14 g, Fiber 10.6 g, Protein 8.4 g, SaturatedFat 1.9 g, Sodium 814.5 mg, Sugar 10.1 g

2 tablespoons olive oil
1 ½ teaspoons grill seasoning (such as Montreal Steak Seasoning®)
1 large head cauliflower

GRILLED CAULIFLOWER

I got something like this at a restaurant and it was wonderful.

Provided by ziola1039

Categories     Side Dish     Vegetables     Cauliflower

Time 35m

Yield 4

Number Of Ingredients 4



Grilled Cauliflower image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Sprinkle cauliflower slices on both sides with olive oil, brown sugar, and seasoned salt.
  • Cook cauliflower on the grill until char marks appear, 2 to 3 minutes per side. Transfer to a grill-safe pan with a lid, cover, and continue cooking on grill until tender, about 20 minutes.

Nutrition Facts : Calories 81 calories, Carbohydrate 11.5 g, Fat 3.6 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 502.9 mg, Sugar 6.7 g

1 head cauliflower, cut into thick slices
1 tablespoon olive oil
1 tablespoon brown sugar
2 teaspoons seasoned salt (such as LAWRY'S®)

GRILLED WHOLE CAULIFLOWER WITH MISO MAYO

Basting a head of cauliflower in a spicy butter sauce as it grills infuses it with flavor and turns it a nice orange color. Served over a lemony miso mayo and topped with scallions, it makes for an impressive-looking grilled vegetarian entrée, or you can serve it as a side alongside your favorite grilled meat.

Provided by Anna Stockwell

Categories     Cauliflower     Butter     Soy Sauce     Mayonnaise     Grill/Barbecue     Lemon Juice     Green Onion/Scallion     Dairy Free     Peanut Free     Summer     Fall     Backyard BBQ     Dinner

Yield 4-6 servings

Number Of Ingredients 11



Grilled Whole Cauliflower with Miso Mayo image

Steps:

  • Prepare a grill for medium-high heat. Sprinkle cauliflower all over with salt in a large microwave-safe bowl. Cover with plastic wrap, pierce plastic a few times with a knife to vent, and microwave on high until a paring knife easily slides into stem, about 5 minutes. Let cool slightly. (Alternatively, set a steamer basket in a large pot filled with about 1" salted water. Cover pot and bring water to a boil. Add cauliflower, cover, and steam until a sharp paring knife easily slides into stem, about 5 minutes. Transfer to a plate and let cool slightly.)
  • Heat butter, hot sauce, ketchup, and soy sauce in a small saucepan on grill, stirring occasionally, until butter is melted, about 2 minutes. Brush cauliflower all over with sauce and grill, covered, 10 minutes. Turn cauliflower over, brush with sauce, and grill, covered, 10 minutes. Continue to grill, brushing and turning every 10 minutes and reheating sauce as needed, until cauliflower is lightly charred on all sides and fork-tender, 25-30 minutes. The sauce should be used up by now, but if not, brush any remaining sauce over. Transfer cauliflower to a plate and let cool slightly.
  • Whisk mayonnaise, miso, lemon juice, and pepper in a medium bowl until smooth. Spread on a plate. Set cauliflower on top and scatter scallions over.

1 large head of cauliflower, leaves removed, stem trimmed
1/2 tsp. (or more) kosher salt
4 Tbsp. unsalted butter
1/4 cup vinegar-based hot sauce (such as Frank's)
1 Tbsp. ketchup
1 Tbsp. soy sauce
1/2 cup mayonnaise
2 Tbsp. white miso
1 Tbsp. fresh lemon juice
1/2 tsp. freshly ground black pepper
2 scallions, thinly sliced

More about "simple grilled cauliflower recipes"

GRILLED CAULIFLOWER - GIMME SOME GRILLING
Web Apr 2, 2023 This quick and easy Grilled Cauliflower recipe is a hack on our famous Grilled Cauliflower Steaks! We use the same spices, but …
From gimmesomegrilling.com
5/5 (5)
Total Time 30 mins
Category Side Dish
Calories 169 per serving
grilled-cauliflower-gimme-some-grilling image


GRILLED CAULIFLOWER STEAKS RECIPE | REE DRUMMOND
Web 1 teaspoon onion powder 1 teaspoon garlic powder Pinch cayenne Kosher salt and freshly ground black pepper Cauliflower: 1 large head …
From foodnetwork.com
Author Ree Drummond
Steps 7
Difficulty Easy
grilled-cauliflower-steaks-recipe-ree-drummond image


EASY ROASTED CAULIFLOWER RECIPE - NATASHASKITCHEN.COM
Web Feb 23, 2021 Preheat the oven to 425˚F and line a rimmed baking sheet with parchment paper for easier cleanup. Slice the cauliflower into traditional florets or into flat cauliflower steaks. Seasoning- Add the …
From natashaskitchen.com
easy-roasted-cauliflower-recipe-natashaskitchencom image


EASY GRILLED CAULIFLOWER (WHOLE HEAD - FIT FOODIE FINDS
Web Jun 15, 2023 Pour about 1/2 cup of water into the pot and cover. Steam the head of cauliflower for 10 minutes. Season the cauliflower. Carefully remove the cauliflower from the pot and let it cool for 5 minutes. Drizzle …
From fitfoodiefinds.com
easy-grilled-cauliflower-whole-head-fit-foodie-finds image


THE PERFECT GRILLED CAULIFLOWER STEAKS (HOW TO GRILL …
Web Apr 19, 2022 10I 5I DF GF H V+ V Posted on April 19th, 2022 by Jess Larson THIS POST MAY CONTAIN AFFILIATE SALES LINKS. PLEASE SEE MY FULL DISCLAIMER POLICY FOR DETAILS. Learn how to grill …
From playswellwithbutter.com
the-perfect-grilled-cauliflower-steaks-how-to-grill image


PERFECTLY TENDER GRILLED CAULIFLOWER FLORETS | HEARTBEET …
Web Aug 17, 2022 Brush each with olive oil. Preheat grill to medium high. Once hot, add cauliflower wedges to grill. Cook on each side until nicely charred and golden brown. Remove cauliflower from grill. Once slightly cool, …
From heartbeetkitchen.com
perfectly-tender-grilled-cauliflower-florets-heartbeet image


GRILLED CAULIFLOWER STEAKS {LOW-CARB RECIPE!}
Web Heat a grill to medium (about 350 degrees F). Brush one side of each cauliflower steak with the lemon–olive oil mixture and then sprinkle the brush sides with half of the salt. Place the salted side down on the hot …
From wellplated.com
grilled-cauliflower-steaks-low-carb image


EASY GRILLED CAULIFLOWER STEAK - SPEND WITH PENNIES
Web Jul 9, 2019 Brush both sides of the cauliflower with the seasoning and grill on a medium grill for 4-5 minutes per side or until tender. (Note: These also can be cooked in the oven ). Serve as is or with chimichurri sauce. …
From spendwithpennies.com
easy-grilled-cauliflower-steak-spend-with-pennies image


*BEST* BBQ GRILLED CAULIFLOWER – A COUPLE COOKS
Web Jun 11, 2019 Preheat a grill to medium high heat. Cut the cauliflower into florets. Place the cauliflower in a pan with water, cover, and steam it for about 5 minutes until fork tender. Place the florets on a baking sheet and …
From acouplecooks.com
best-bbq-grilled-cauliflower-a-couple-cooks image


BEST GRILLED CAULIFLOWER RECIPE - HOW TO MAKE GRILLED …
Web Apr 26, 2022 1. Cut Them Thin. Since we're not parboiling our cauli steaks, you want to make sure to cut them thin enough so they cook at just the right speed. (That's 3/4" inch if you missed it in the...
From delish.com
best-grilled-cauliflower-recipe-how-to-make-grilled image


GRILLED CAULIFLOWER RECIPE: HOW TO GRILL CAULIFLOWER
Web Jun 17, 2023 Written by MasterClass. Last updated: Jul 17, 2022 • 4 min read. Cook cauliflower on the grill to give it char and delicious BBQ flavor. Learn how to make a tender, crispy whole head of grilled cauliflower by …
From masterclass.com
grilled-cauliflower-recipe-how-to-grill-cauliflower image


GINGERY MEATBALLS IN TOMATO SAUCE RECIPE - NYT COOKING
Web Jun 14, 2023 Add meatballs in one layer. Cook, turning and shaking the pan, until meatballs are browned all over, 5 to 7 minutes. Step 3. Move meatballs to one side of the …
From cooking.nytimes.com


GRILLED CHICKEN LEGS - WHOLESOME YUM
Web Jun 15, 2023 Preheat the grill to medium-high for at least 10 minutes. (If using the slower grilling option below, leave half of the burners off.) Pat the drumsticks dry with paper …
From wholesomeyum.com


8 RECIPES FOR FATHER’S DAY INSPIRED BY THE DADS IN OUR LIVES
Web Jun 14, 2023 8 recipes for Father’s Day inspired by the dads in our lives. By Anna Luisa Rodriguez. June 14, 2023 at 12:00 p.m. EDT. (Scott Suchman for The Washington …
From washingtonpost.com


GRILLED PORTOBELLO MUSHROOM PIZZA RECIPE - SIMPLY RECIPES
Web 1 day ago Prepare a gas or charcoal grill by heating to medium-high and cleaning and oiling the grates. Grill the mushrooms flat side down first until they just start to become …
From simplyrecipes.com


CAULIFLOWER GRILLED CHEESE [VIDEO] | RECIPE [VIDEO] | KETO RECIPES …
Web Dec 6, 2018 - Check out this super easy low carb recipe for cauliflower grilled cheese from Delish.com.
From pinterest.com


15+ QUICK & EASY SIDE DISH RECIPES FOR FATHER'S DAY - EATINGWELL
Web Jun 15, 2023 Published on June 15, 2023. Father's Day is about spending time appreciating the father figures in our lives. These healthy, quick and easy side dish …
From eatingwell.com


CAULIFLOWER STEAK (ROASTED OR GRILLED) - WHOLESOME YUM
Web Mar 11, 2023 Prep. Preheat the oven. Line a baking sheet with parchment paper. Slice the cauliflower as shown above. Season. In a small bowl, mix together olive oil, sea salt, …
From wholesomeyum.com


SIMPLE GRILLED CAULIFLOWER RECIPE | ALLRECIPES
Web Grilled cauliflower is a quick and easy side dish to accompany your favorite grilled meat at summer barbeques.
From stage.element.allrecipes.com


ITALIAN GRILLED CAULIFLOWER PACKET RECIPE | LAND O’LAKES
Web Cut butter into small pieces; dot cauliflower with pieces. Sprinkle garlic, Italian seasoning and salt over cauliflower. Bring sides of foil over cauliflower; seal foil by double folding. …
From landolakes.com


HOW TO COOK CAULIFLOWER 8 DIFFERENT WAYS - REAL SIMPLE
Web Jan 27, 2023 To roast sliced cauliflower, preheat your oven to 400 degrees. Wash and dry your cauliflower and slice it into 2-3-inch pieces, discarding outer greens, if desired. On …
From realsimple.com


GRILLED CAULIFLOWER SALAD WITH SMASHED FETA VINAIGRETTE.
Web Jun 19, 2023 Make sure they are golden, toasty and tender! Place the ears of corn directly on the grill too. Just like the cauliflower, turn it every 4 to 5 minutes, until the corn is …
From howsweeteats.com


GRILLED SPICED CAULIFLOWER RECIPE - SERIOUS EATS
Web Aug 2, 2022 Joshua Bousel Updated Aug. 02, 2022 0 Serious Eats / Eric Kleinberg Why This Recipe Works A spice mixture gives the cauliflower an earthy flavor with just a …
From seriouseats.com


GRILLED CAULIFLOWER - 40 APRONS
Web May 3, 2021 Instructions. Remove leaves from cauliflower and slice each head into 2 or 3 2-inch steaks. Whisk olive oil, lemon juice, and salt together in a small bowl. Heat grill to medium and brush one side of each cauliflower steak with olive oil mixture, place brushed side down on grill.
From 40aprons.com


Related Search