HOMEMADE MAPLE SYRUP
My version of maple syrup - why buy from the store?
Provided by LUCYNDA
Categories Side Dish Sauces and Condiments Recipes Syrup Recipes
Time 10m
Yield 32
Number Of Ingredients 4
Steps:
- Bring the water, white sugar, and brown sugar to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and stir in the maple extract; simmer 3 minutes longer.
Nutrition Facts : Calories 51.5 calories, Carbohydrate 13 g, Sodium 2.2 mg, Sugar 13 g
YOGURT PANCAKES
Steps:
- In a small bowl, combine the flour, sugar, baking powder and baking soda. In another bowl, whisk the eggs, yogurt and water. Stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Sprinkle with optional ingredients if desired. Turn when bubbles form on top; cook until the second side is golden brown., Freeze option: Arrange cooled pancakes in a single layer on baking sheets. Freeze overnight or until frozen. Transfer to a resealable plastic freezer bag. May be frozen for up to 2 months. To use, place pancakes on a microwave-safe plate; microwave on high for 40-50 seconds or until heated through.
Nutrition Facts : Calories 242 calories, Fat 5g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 403mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges
SIMPLE MAPLE SYRUP
After learning that the inexpensive maple syrup you buy in the store is extremely bad for you, I decided I needed to find a way to make my own. After searching through dozens of recipes and some trial and error, this is what I came up with. You can find maple extract in the grocery store near the vanilla extract. One batch of this recipe costs almost nothing.
Provided by lindsey.k.bell
Categories Breakfast
Time 5m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- combine sugars in a medium sized pot and add one cup of water.
- bring to a boil on medium heat stirring constantly.
- let boil for three minutes.
- remove from heat and add 1/2- 1 tsp maple extract (to taste).
- serve warm.
Nutrition Facts : Calories 80.4, Sodium 4.5, Carbohydrate 20.8, Sugar 20.6
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