SIMPLE RED RICE WITH/WITHOUT MEAT
I didn't have fresh green or red peppers to make Spanish Rice so I used a can of zucchini in Italian tomato Sauce Wow! With the spices it was great! You can use any leftover cubed cooked meat or serve plain. Great the next day also. This is a good make ahead dish and bake later. You will be surprised with the great flavor!
Provided by Montana Heart Song
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In small mixing bowl, add the first seven ingredients.
- In a large mixing bowl pour the zucchini and sauce. Chop the zucchini in one inch pices.
- Add the tomato sauce, rice and meat, if desired.
- Mix gently.
- With a rubber spatula pour out the onion and spice mixture and mix in slowly so it is absorbed throughout the dish.
- Preheat oven to 375*.
- Spray Pam in a glass flat pyrex dish.
- Spread the rice evenly.
- Cover with foil.
- Bake 40-45 minutes.
- Note: If chilled before baking, bake another 15 minutes.
Nutrition Facts : Calories 212.7, Fat 0.6, SaturatedFat 0.1, Sodium 1036.3, Carbohydrate 47.1, Fiber 2.1, Sugar 4.2, Protein 5.1
RED RICE AND SAUSAGE
Red rice and sausage is a Charleston favorite. I like to use turkey sausage, another good alternative is Italian sausage.
Provided by AUTUMNJON
Categories Meat and Poultry Recipes Pork
Time 2h30m
Yield 6
Number Of Ingredients 11
Steps:
- Combine the rice and water in a saucepan, and bring to a boil. Cover, reduce heat to low, and simmer for 15 to 20 minutes, until rice is tender and the water has been absorbed. Set aside.
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium heat. Add the bacon, and brown on each side. Add the onion, garlic and green peppers to the skillet, and cook until soft, stirring frequently. Mix in the sausage, and cook until hot, then pour in the tomatoes. Cook just until heated through. Stir in the cooked rice and spaghetti sauce. Season with Italian seasoning, salt and pepper. Transfer to a large casserole dish, and cover with a lid or aluminum foil.
- Bake for 1 hour in the preheated oven, then remove the lid, and cook for an additional 15 minutes.
Nutrition Facts : Calories 467 calories, Carbohydrate 68.3 g, Cholesterol 60.6 mg, Fat 11.9 g, Fiber 3.9 g, Protein 19.4 g, SaturatedFat 3.3 g, Sodium 1258.4 mg, Sugar 11.1 g
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