Simple Red Rice Withwithout Meat Recipes

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SIMPLE RED RICE WITH/WITHOUT MEAT

I didn't have fresh green or red peppers to make Spanish Rice so I used a can of zucchini in Italian tomato Sauce Wow! With the spices it was great! You can use any leftover cubed cooked meat or serve plain. Great the next day also. This is a good make ahead dish and bake later. You will be surprised with the great flavor!

Provided by Montana Heart Song

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13



Simple Red Rice With/Without Meat image

Steps:

  • In small mixing bowl, add the first seven ingredients.
  • In a large mixing bowl pour the zucchini and sauce. Chop the zucchini in one inch pices.
  • Add the tomato sauce, rice and meat, if desired.
  • Mix gently.
  • With a rubber spatula pour out the onion and spice mixture and mix in slowly so it is absorbed throughout the dish.
  • Preheat oven to 375*.
  • Spray Pam in a glass flat pyrex dish.
  • Spread the rice evenly.
  • Cover with foil.
  • Bake 40-45 minutes.
  • Note: If chilled before baking, bake another 15 minutes.

Nutrition Facts : Calories 212.7, Fat 0.6, SaturatedFat 0.1, Sodium 1036.3, Carbohydrate 47.1, Fiber 2.1, Sugar 4.2, Protein 5.1

1/4 cup cold water
1 cup chopped white onion
1 teaspoon ground cumin
1 teaspoon ground chili powder
1/2 teaspoon ground black pepper
1 teaspoon chopped basil
1 teaspoon salt or 1 teaspoon salt substitute
1 (15 ounce) can zucchini with Italian-style tomato sauce
1 (15 ounce) can tomato sauce
4 -5 cups cooked white rice
1 -2 cup elk meat (optional) or 1 -2 cup buffalo (optional)
Pam cooking spray
aluminum foil

RED RICE AND SAUSAGE

Red rice and sausage is a Charleston favorite. I like to use turkey sausage, another good alternative is Italian sausage.

Provided by AUTUMNJON

Categories     Meat and Poultry Recipes     Pork

Time 2h30m

Yield 6

Number Of Ingredients 11



Red Rice and Sausage image

Steps:

  • Combine the rice and water in a saucepan, and bring to a boil. Cover, reduce heat to low, and simmer for 15 to 20 minutes, until rice is tender and the water has been absorbed. Set aside.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium heat. Add the bacon, and brown on each side. Add the onion, garlic and green peppers to the skillet, and cook until soft, stirring frequently. Mix in the sausage, and cook until hot, then pour in the tomatoes. Cook just until heated through. Stir in the cooked rice and spaghetti sauce. Season with Italian seasoning, salt and pepper. Transfer to a large casserole dish, and cover with a lid or aluminum foil.
  • Bake for 1 hour in the preheated oven, then remove the lid, and cook for an additional 15 minutes.

Nutrition Facts : Calories 467 calories, Carbohydrate 68.3 g, Cholesterol 60.6 mg, Fat 11.9 g, Fiber 3.9 g, Protein 19.4 g, SaturatedFat 3.3 g, Sodium 1258.4 mg, Sugar 11.1 g

2 cups long grain white rice
4 cups water
3 slices turkey bacon
1 onion, chopped
1 teaspoon minced garlic
1 green bell pepper, seeded and chopped
1 (16 ounce) package smoked turkey sausage, halved and sliced
1 (14.5 ounce) can stewed tomatoes, drained
1 (14 ounce) jar spaghetti sauce
dried Italian seasoning to taste
salt and pepper to taste

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