Simple Refried Bean Dip Recipes
SIMPLE REFRIED BEAN DIP
Quick and easy refried bean dip ready in minutes.
Provided by Ericuh
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine refried beans, pinto beans, diced tomatoes and green chiles, and salt in a microwave-safe bowl. Microwave on high for 4 1/2 to 5 minutes.
- Remove from the microwave and stir until pinto beans are slightly mashed. Sprinkle Cheddar cheese on top and serve immediately.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 18.7 g, Cholesterol 6.7 mg, Fat 1.9 g, Fiber 5.9 g, Protein 6.6 g, SaturatedFat 0.8 g, Sodium 487.7 mg, Sugar 0.3 g
SPICY REFRIED BEAN DIP
I am a refried bean fanatic and I love spicy foods. I found this dip recipe in a coupon ad posted by Jose' Ole'
Provided by kimberlybuirst
Categories Beans
Time 22m
Yield 2-3 cups, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In medium saucepan, combine all ingredients.
- Cook until hot and bubbly.
- Serve warm or room temperature.
- Makes 2 to 3 cups.
Nutrition Facts : Calories 169.4, Fat 6.3, SaturatedFat 3.6, Cholesterol 17.3, Sodium 698, Carbohydrate 19.1, Fiber 6.1, Sugar 1.6, Protein 9.9
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