Ww Banana Peach Smoothie Ibs Safe Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WW BANANA PEACH SMOOTHIE (IBS SAFE)

Adapted from Weight Watchers (4 points) and the IBS boards. Dairy doesn't bother my IBS so I use regular skim milk.

Provided by Karen..

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Ww Banana Peach Smoothie (Ibs Safe) image

Steps:

  • Blend all ingredients in blender or magic bullet until smooth.
  • Enjoy!

1 small bananas or 1/2 large banana
1/2 cup canned unsweetened peaches, drained
1 cup skim milk or 1 cup non-fat soymilk
1/2 cup ice cube

BANANA-PEACH SMOOTHIE

Provided by Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 6



Banana-Peach Smoothie image

Steps:

  • Combine the peaches, milk, yogurt, orange juice, honey and banana in a blender and puree until smooth.

2 cups frozen sliced peaches
1 cup milk
1/2 cup low-fat vanilla yogurt
2 tablespoons freshly squeezed orange juice
1 tablespoon honey
1 banana, sliced

PUMPKIN PIE SMOOTHIE (IBS SAFE)

Adapted from the IBS forum (feel free to use regular milk & yogurt if you can tolerate it). Feel free to use Pumpkin Pie Spice instead of the spices or just use the spices you like or have on hand.

Provided by Karen..

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 9



Pumpkin Pie Smoothie (Ibs Safe) image

Steps:

  • Combine all in blender and blend until smooth.
  • Add additional milk if too thick.

1/2 cup pumpkin puree
1 cup yogurt or 1 cup soy yogurt
1/4-1/2 cup rice milk or 1/4-1/2 cup skim milk
1 tablespoon brown sugar
1/4 teaspoon ground cinnamon
1/8 teaspoon ground ginger, scant
1/8 teaspoon ground nutmeg, scant
1/8 teaspoon ground cloves, scant
4 ice cubes

BANANA, PEACH AND PASSIONFRUIT SMOOTHIE

Make and share this Banana, Peach and Passionfruit Smoothie recipe from Food.com.

Provided by Sonya01

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Banana, Peach and Passionfruit Smoothie image

Steps:

  • combine the milk, yoghurt, banana and honey and passionfruit in a blender. Blend until smooth and thick.
  • Pour into a long serving glass and sprinkle with nutmeg.

Nutrition Facts : Calories 190, Fat 0.8, SaturatedFat 0.3, Cholesterol 2.5, Sodium 79, Carbohydrate 42.8, Fiber 4.5, Sugar 23, Protein 6.4

1 cup skim milk
200 g low-fat sugar-free peach mango yogurt
2 small bananas
1 tablespoon honey
2 passion fruit
1 dash nutmeg

BANANA PROTEIN SMOOTHIE/SHAKE (IBS SAFE)

Make and share this Banana Protein Smoothie/Shake (Ibs Safe) recipe from Food.com.

Provided by Karen..

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3



Banana Protein Smoothie/Shake (Ibs Safe) image

Steps:

  • Blend all in blender or magic bullet until smooth.
  • Enjoy!

Nutrition Facts : Calories 366.7, Fat 13.5, SaturatedFat 2.2, Sodium 258.4, Carbohydrate 47.4, Fiber 8.6, Sugar 17.4, Protein 20.8

1 1/2 cups soymilk (I use regular skim milk as it doesn't bother my IBS) or 1 1/2 cups rice milk (I use regular skim milk as it doesn't bother my IBS)
1 banana, ripe (I slice and freeze first)
3/4 tablespoon peanut butter

EASY BANANA PEACH SMOOTHIE

Make and share this Easy Banana Peach Smoothie recipe from Food.com.

Provided by healthnut in college

Categories     Smoothies

Time 8m

Yield 2 medium glasses, 2 serving(s)

Number Of Ingredients 6



Easy Banana Peach Smoothie image

Steps:

  • Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
  • If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
  • If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.

Nutrition Facts : Calories 149.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.8, Sodium 51, Carbohydrate 28.7, Fiber 2.1, Sugar 23.1, Protein 5.4

1/2 cup nonfat milk
1/4 cup nonfat yogurt (any flavor I use plain or vanilla)
2/3 cup orange juice (gives good tangy flavor but good without it too)
1/2 banana, quartered
1 peach, sliced
1 tablespoon vanilla extract

More about "ww banana peach smoothie ibs safe recipes"

HOW TO MAKE AN IBS-FRIENDLY SMOOTHIE - VERYWELL HEALTH
2022-11-11 Flaxseed needs to be ground first in order for you to enjoy its health benefits. (For best results, keep your seeds in the refrigerator. This is especially important to keep ground flaxseed from spoiling.) Start with a tablespoon of …
From verywellhealth.com
how-to-make-an-ibs-friendly-smoothie-verywell-health image

5 SMOOTHIES FOR IBS AND LOW FODMAP SMOOTHIE …
The ingredients of this smoothie would benefit the sufferers of IBS as it has digestive, energy boosting, properties, anti-inflammatory, and is enriched with soluble fiber. 1 Ripe Banana (unripe) 1 Slice of Pineapple. 1 Tablespoon of …
From blenderauthority.com
5-smoothies-for-ibs-and-low-fodmap-smoothie image

PEACH-BANANA SMOOTHIE RECIPE - PILLSBURY.COM
2021-06-22 tip 1. Try a nectarine in place of the peach, or vanilla yogurt instead of peach yogurt. One cup of frozen peach slices can be used in place of the fresh peach. tip 2. Most blenders can process crushed ice into a smooth …
From pillsbury.com
peach-banana-smoothie-recipe-pillsburycom image

BANANA PEACH SMOOTHIE | HEALTHY RECIPES | WW CANADA
Enjoy a tasty and healthy recipe. Learn how to make Banana Peach Smoothie. Skip to main content Skip to footer. Pricing; How it Works ... Banana Peach Smoothie. 10. 10. 10. …
From weightwatchers.com
Cuisine American
Category Cold Drinks
Servings 1
Total Time 10 mins

BANANA PEACH SMOOTHIE | RECIPES | WW USA - WEIGHT …
This recipe only takes about 10 minutes to make and is perfectly designed to serve one. You'll love it on a hot summer day or as a sweet treat while on a beach vacation to get your morning …
From weightwatchers.com
Cuisine American
Category Cold Drinks
Servings 1
Total Time 10 mins

BANANA PEACH SMOOTHIE | RECIPES | WW USA
ZeroPoint Foods. Food. Activity
From qat2.weightwatchers.com

PEACH & BANANA SMOOTHIE RECIPE - FOOD.COM
1 cup milk. 1⁄2 cup plain yogurt. 1⁄2 small banana. 2 cups frozen peaches, sliced. 2 tablespoons honey.
From food.com

WW BANANA PEACH SMOOTHIE (IBS SAFE) RECIPE - FOOD.COM
May 27, 2013 - Adapted from Weight Watchers (4 points) and the IBS boards. Dairy doesn't bother my IBS so I use regular skim milk.
From pinterest.co.uk

16 WEIGHT WATCHERS SMOOTHIES SMARTPOINTS FOR A FREESTYLE WW …
Succulent Reese’s Overnight Oats. 11. Mock Wendy’s Frosty. 10. Weight Watchers Ranch Dressing. 9. Chocolate-Cherry Smoothie. 8. Very Berry Smoothie – Zero Weight Watchers …
From anastasiablogger.com

WW BANANA PEACH SMOOTHIE IBS SAFE RECIPES
1 small bananas or 1/2 large banana: 1/2 cup canned unsweetened peaches, drained: 1 cup skim milk or 1 cup non-fat soymilk: 1/2 cup ice cube
From tfrecipes.com

BANANA PEACH SMOOTHIE | HEALTHY RECIPES | WW CANADA
Enjoy a tasty and healthy recipe. Learn how to make Banana Peach Smoothie.
From qat2.weightwatchers.com

BANANA PROTEIN SMOOTHIESHAKE IBS SAFE RECIPES
Make and share this Banana Protein Smoothie/Shake (Ibs Safe) recipe from Food.com. Recipe From food.com. Provided by Karen.. Categories Smoothies. Time 5m. Yield 1 serving(s) …
From homeandrecipe.com

WW BANANA PEACH SMOOTHIE IBS SAFE- WIKIFOODHUB
1 small bananas or 1/2 large banana: 1/2 cup canned unsweetened peaches, drained: 1 cup skim milk or 1 cup non-fat soymilk: 1/2 cup ice cube
From wikifoodhub.com

WW BANANA PEACH SMOOTHIE (IBS SAFE) RECIPE - EASY RECIPES
Ww Banana Peach Smoothie Ibs Safe Recipes. INGREDIENTS Nutrition 1 1 ⁄ 2 cups soymilk (I use regular skim milk as it doesn't bother my IBS) or 1 1/2 cups rice milk (I use regular skim …
From recipegoulash.cc

BANANA PEACH SMOOTHIE - NIBBLE AND DINE - SIMPLE AND REFRESHING!
Cut the peach into large chunks. If necessary, break or cut the frozen banana into chunks. Place the peach, frozen banana, Greek yogurt, and honey (if using) into the pitcher of a blender. …
From nibbleanddine.com

FOODCOMBO
total -> aaaa2021
From foodcombo.com

BANANA-PEACH SMOOTHIE PIE | HEALTHY RECIPES | WW …
Success Stories. Invite a Friend. Pricing
From weightwatchers.com

You'll also love

Cinnamon Pull Aparts_image Cinnamon Pull Aparts

Mediterranean Mixed Vegetable Gratin_image Mediterranean Mixed Vegetable Gratin

Pronto Pinwheels_image Pronto Pinwheels

Simple Sparerib & Sauerkraut Supper_image Simple Sparerib & Sauerkraut Supper

Hungarian Cucumber Salad_image Hungarian Cucumber Salad

Stuffed Eggplant Dip_image Stuffed Eggplant Dip

Ginger Mushroom Shrimp Stir-fry Recipe by Tasty_image Ginger Mushroom Shrimp Stir fry Recipe by Tasty

Arabic Salad_image Arabic Salad

Uruguayan Bean Salad_image Uruguayan Bean Salad

CUSTARD SCROLLS.......with Choc Chips_image CUSTARD SCROLLS.......with Choc Chips

Roasted Broccoli Grain Bowl With Nooch Dressing_image Roasted Broccoli Grain Bowl With Nooch Dressing

Strawberry Banana Plneapple Smoothie_image Strawberry Banana Plneapple Smoothie

Creamy Garlic and Chive Dressing_image Creamy Garlic and Chive Dressing

Slow Cooker Chili_image Slow Cooker Chili

Greengage & vanilla tart_image Greengage & vanilla tart

Oreo Banana Treats_image Oreo Banana Treats

Smurfetta's Crab Cakes_image Smurfetta's Crab Cakes

Bourbon Butter Basting Sauce_image Bourbon Butter Basting Sauce

Yu Hsiang Eggplant_image Yu Hsiang Eggplant

Smucker's® Oatmeal Carmelitas_image Smucker's® Oatmeal Carmelitas

Related Search

Banana Mochi Bread

Duk Guk Authenitc Korean Rice Cake And Beef Soup

Everything Jambalaya Or Jambalika

Grilled Chicken Reubens

Italian Drop Biscuits