Simply Amazing Stir Fry Recipes
SIMPLY AMAZING STIR FRY
Make and share this Simply Amazing Stir Fry recipe from Food.com.
Provided by TheHungryVeg
Categories Soy/Tofu
Time 7m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray a grill pan, george foreman, or nonstick skillet w/olive oil cooking spray.
- Put the tofu on, and turn occcasionally until equally browned.
- Meanwhile, put 1/4 cup water in another nonstick skillet, add in all vegetables and rice and cover. Cook until veggies defrost, and most of the water is absorbed.
- Stir in rice, add in 1 tbs of soy sauce.
- Put on plate, top with grilled tofu, and add remainder of soy sauce.
Nutrition Facts : Calories 100.4, Fat 2.6, SaturatedFat 0.4, Sodium 320.7, Carbohydrate 15.2, Fiber 4.1, Sugar 1.9, Protein 7.2
More about "simply amazing stir fry recipes"
20 AMAZING STIR FRY RECIPES | EAT THIS NOT THAT
From eatthis.com
Author Cassandra TalmadgePublished Feb 21, 2016Estimated Reading Time 6 mins
- SAKE GINGER SALMON STIR FRY. Nutrition: 322 calories, 13.8 g fat (1.8 g saturated), 414 mg sodium, 20.5 g carbs, 3.3 g fiber, 2.1 g sugar, 26.3 g protein.
- 15 MINUTE CAULIFLOWER FRIED RICE. Nutrition: 192 calories, 11.6 g fat ( 1.7 g saturated), 396 mg sodium, 13.4 g carbs, 5.3 g fiber, 3.8 g sugar, 11.7 g protein.
- COCONUT BEEF BROCCOLI RICE BOWLS. Nutrition: 564 calories, 31.2 g fat (23.5 g saturated), 268 mg sodium, 45.6 g carbs, 4.1 g fiber, 4.5 g sugars. 27.6 g protein (calculated with unsweetened coconut milk)
- SESAME-GINGER GARLIC CHICKEN BROCCOLI CARROT NOODLES. Nutrition: 276 calories, 15 g fat (1 g saturated), 352 mg sodium, 7 g carbs, 3 g fiber, 3 g sugar, 25 g protein.
- BEEFY TEX MEX STIR FRY. Nutrition: 481 calories, 19.9 g fat (7.5 g saturated), 371 mg sodium, 38.3 g carbs, 6 g fiber, 2 g sugar, 38.5 g protein (calculated with reduced cheese and no salt)
- SWEET AND SPICY PORK RAMEN STIR FRY. Nutrition: 250 calories, 5.8 g fat (1.2 g saturated), 347 mg sodium, 32.3 g carbs, 4.2 g fiber, 9 g sugar, 17.7 g protein (calculated without ramen seasoning)
- STIR FRIED VEGGIE BREAKFAST TACOS. Nutrition: 298 calories, 14.7 g fat (4.2 g saturated), 116 mg sodium, 13 g carbs, 4.2 g fiber, 2.2 g sugar. 28.5 g protein (calculated with lean ground beef)
- APPLE GLAZED VEGETABLE EDAMAME STIR FRY. Nutrition:182 calories, <1 g fat (0 g saturated), 24 mg sodium, 36.1 g carbs, 7 g fiber, 13 g sugar, 7.6 g protein.
- GENERAL TSOS TOFU. Nutrition:436 calories, 11.1 g fat (1.4 g saturated), 262 mg sodium, 73.4 g carbs, 5 g fiber, 8.9 g sugar, 12 g protein (calculated with 3 tbsp low sodium soy sauce)
- BBQ STEAK BOWLS. Nutrition: 269 calories, 9.2 g fat (2.6 g saturated), 453 mg sodium, 16 g carbs, 1.5 g fiber, 9 g sugar, 29.2 g protein (calculated with ¼ cup low sodium soy sauce)
OUR 20 BEST STIR-FRY RECIPES
From allrecipes.com
- Szechwan Shrimp. View Recipe. Our most popular stir-fry recipe is a classic Chinese restaurant dish you can make at home in just 20 minutes. "You have to give anything this fast, healthy and so full of flavor a 5.
- Kung Pao Chicken. View Recipe. "Spicy chicken with peanuts, similar to what is served in Chinese restaurants," says recipe creator Arlena. "It is easy to make, and you can be as sloppy with the measurements as you want.
- Asian Beef with Snow Peas. View Recipe. Steak and snow peas are tossed in a flavorful ginger sauce. Reviewer Shadowlady says, "I have to admit, this was great and I was surprised at how light and flavorful the sauce was.
- Chicken Stir-Fry. View Recipe. "A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables.
- Restaurant Style Beef and Broccoli. View Recipe. Get take-out without ever having to go out. Reviewer Harriet Green says, "This is a good recipe and pretty standard for Chinese home cooking and is always welcome as comfort food; the ingredients are always handy."
- Sweet and Sour Pork III. View Recipe. "I have shied away from attempting Asian food at home because it never tastes like the restaurant quality, but this was different," says reviewer ~TxCin~ILove2Ck.
- Crispy Orange Beef. View Recipe. "The fragrance of the orange zest and ginger was incredible. The beef was crispy and tender. This recipe is a definite keeper," says reviewer SHORECOOK.
- Sesame Beef. View Recipe. "Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds," says recipe creator LMEC623.
- Mongolian Beef and Spring Onions. View Recipe. "Fast to fix and a family favorite," says reviewer slade88green. Green onions and steak are tossed in a soy and ginger sauce.
- Chinese Pepper Steak. View Recipe. "This smelled so good while it was cooking. It doesn't make a lot of sauce, but it isn't loaded with oil like take-out stir-fry either which I liked," says reviewer Holiday Baker.
THE 40 BEST STIR FRY RECIPES - GYPSYPLATE
Web Aug 18, 2021 19. Beef & Broccoli Stir Fry. Nothing is as easy as some simple, yet flavor jammed Beef and Broccoli Stir Fry. This is a one pan, 30 minute meal you can whip up in a breeze. Any great stir fry is all about …
From gypsyplate.com
From gypsyplate.com
32 SIMPLE AND DELICIOUS STIR-FRY RECIPES - SIMPLY MADE …
Web Mar 8, 2018 Stir-fry is a great weeknight go-to for family dinner with endless possibilities! Shrimp, salmon, steak, chicken, tofu, vegetable, pork…. whatever you are in the mood for, there is an amazing stir-fry …
From simplymaderecipes.com
From simplymaderecipes.com
10 GREAT STIR FRY RECIPES, ONE AMAZING SAUCE
Web Jun 25, 2014 Heat oil in wok over high heat. Add garlic and sauté for 10 seconds, then add the chicken and cook until the outside of the chicken turns white (but inside is still pink). Add the carrots and bok choy stems …
From recipetineats.com
From recipetineats.com
25 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME
Web This shrimp stir-fry recipe is simple and fast. It cooks in about 5 minutes, so be sure to prep all your ingredients and cook the rice in advance. Get the Recipe: Shrimp Stir-Fry
From foodnetwork.com
From foodnetwork.com
STEAK STIR FRY (30 MINUTE RECIPE!) - THE SHORTCUT KITCHEN
Web Jan 5, 2023 Instructions. Heat 1 Tablespoon olive oil in a large pan over medium heat. Add peppers and onions to hot oil and cook for 5-6 minutes or until tender. Remove and set …
From centslessdeals.com
From centslessdeals.com
EASY CHICKEN STIR FRY RECIPE - SIMPLE CHICKEN STIR FRY - EATING ON A …
Web Jun 18, 2022 Then set the stir fry sauce aside. Prepare Pan – Heat 1 tablespoon of the olive oil to a large skillet over medium high heat. Cook Chicken – Then add the chicken …
From eatingonadime.com
From eatingonadime.com
QUICK & EASY STIR FRY ~ THE RECIPE BANDIT
Web In a medium size bowl, whisk together Simple Stir Fry Sauce Ingredients and set aside or refrigerate for later. Heat one tablespoon of olive oil over medium high heat in a wok or …
From therecipebandit.com
From therecipebandit.com
EASY THAI ORANGE CHICKEN STIR FRY (30 MINUTES!)
Web Jan 5, 2023 In a small bowl, whisk the tablespoon of cornstarch with 2 tablespoons of water to form a paste. Add the paste to the orange sauce and whisk together to blend. …
From graceinmyspace.com
From graceinmyspace.com
STIR FRIED STRING BEANS WITH TOFU RECIPE | EPICURIOUS
Web 2 days ago Step 1. To prepare the tofu: Pat the tofu dry with paper towels. In a large bowl, combine the tofu, 1 tablespoon wine, salt, and 2 teaspoons cornstarch and stir to mix well.
From epicurious.com
From epicurious.com
VEGAN TOFU STIR-FRY RECIPE - THE DAILY MEAL
Web 2 days ago Fry the tofu for 6 to 8 minutes until it is golden and crisp on the outside. Remove the tofu from the pan and add the sesame oil. Fry the red bell pepper, broccoli, …
From thedailymeal.com
From thedailymeal.com
BANGLADESHI SHRIMP AND GREEN BEAN STIR-FRY RECIPE | BON APPéTIT
Web Jan 6, 2023 Step 1. Heat ¼ cup vegetable oil in a large skillet with a lid over medium. Cook 4 garlic cloves, finely chopped, stirring, until softened and barely golden, about 1 …
From bonappetit.com
From bonappetit.com
BEST STIR FRY RECIPES (23+ AMAZING DINNERS TO MAKE AT HOME!)
Web Make the Creamy Coconut Sauce. In a saucepan, combine the coconut milk, sugar, rice vinegar, ginger and lime juice. Bring the saucepan with sauce to medium heat. Cook for …
From bakeitwithlove.com
From bakeitwithlove.com
20 AMAZING STIR FRY RECIPES TO MAKE FOR DINNER - HOMESCHOOL …
Web Simply Amazing Stir Fry Recipes. Keto Pepper Steak Stir Fry from Low Carb Yum. Low carb, quick, and easy to make! This makes the perfect weeknight dinner the family will …
From homeschoolandhappiness.com
From homeschoolandhappiness.com
20 QUICK, EASY STIR FRY RECIPES FOR BLAZING FAST DINNERS
Web Mar 1, 2021 Season chicken strips to taste with salt and pepper. Add olive oil to a medium-sized skillet and cook chicken in an even layer over medium heat, turning from time to …
From eatwell101.com
From eatwell101.com
SIMPLY AMAZING STIR FRY RECIPES
Web Stir in rice, add in 1 tbs of soy sauce. Put on plate, top with grilled tofu, and add remainder of soy sauce. Nutrition Facts : Calories 100.4, Fat 2.6, SaturatedFat 0.4, Sodium 320.7, …
From tfrecipes.com
From tfrecipes.com
STIR FRY RECIPE: AMAZING STIR FRY RECIPE - EASY RECIPES
Web The Art of Stir Frying - 25 Tasty and Colorful Recipes in This Stir Fry Cookbook: The Amazing Art of Stir Frying By Ted Alling After all it is logical that each different method …
From recipegoulash.cc
From recipegoulash.cc
QUICK & EASY CHICKEN STIR FRY RECIPE - DELICIOUS!
Web Instructions. In a wok or a frying pan, heat the butter or the oil, and when hot add the chicken and cook it until nicely golden brown on all sides. Add and cook all your …
From chefjeanpierre.com
From chefjeanpierre.com
EASY ORANGE CHICKEN STRIP STIR-FRY | PERDUE®
Web Season the chicken with salt and black pepper. In a wok or large skillet, heat 2 tablespoons of oil over medium-high heat. Add the seasoned chicken and stir-fry until browned and …
From perdue.com
From perdue.com
HOW TO MAKE AN EASY STIR-FRY RECIPE - TASTE OF HOME
Web Apr 17, 2020 Step 1: Make the stir-fry sauce. Your sauce melds together all the different flavors and textures of the protein and vegetables in the stir-fry. For this recipe, the …
From tasteofhome.com
From tasteofhome.com
BEEF STIR FRY RECIPES THAT YOU MUST TRY TONIGHT FOR THE DINNER
Web Add your beef to the mixture, and marinate for 15-20 minutes. Heat up oil in a wok, and throw in some ginger and garlic. Then stir fry with onions until crispy. Remove the …
From therustyspoon.com
From therustyspoon.com
50 EASY STIR FRY RECIPES | STACKER
Web Oct 12, 2021 The ubiquitous stir fry technique of tossing ingredients in a wok over high heat got its start in China and has, over the last several hundred years, gained popularity …
From stacker.com
From stacker.com
STIR FRY TOFU & EGGPLANT WITH GROUND PORK | SIMPLE AND EASY …
Web Stir Fry TOFU & EGGPLANT with Ground PORK | Simple and Easy RecipesIngredients:Tofu - 400 gramsEggplant - 2 medium sizeGround Pork meat - 200 …
From youtube.com
From youtube.com
SPICY HEARTS OF PALM NOODLE STIR FRY WITH GROUND CHICKEN
Web Jan 4, 2023 Instructions. Rinse hearts of palm noodles under cold water in a colander and drain. Cook chicken in a large skillet over high heat sprayed with oil 5 minutes, breaking …
From skinnytaste.com
From skinnytaste.com
ഇടിയൻ ചക്ക തോരൻ || TENDER JACKFRUIT STIR FRY
Web ഇടിയൻ ചക്ക തോരൻ || Tender Jackfruit Stir Fry || Idichakka Thoran || Nadan Recipe || Easy Thoran@KuttettantePachakamMusic Credit : Bensound
From youtube.com
From youtube.com
50 AMAZING STIR FRY RECIPES FOR A QUICK & DELICIOUS DINNER
Web Dec 19, 2022 Make them in a glass jar and keep them in the fridge for quick use. Classic: Combine 1/2 cup of low sodium soy sauce with 1/2 cup of chicken broth, 2 tbsp honey, 1 …
From slenderkitchen.com
From slenderkitchen.com
You'll also love