APPLE CIDER CHICKEN QUINOA SKILLET
Since I'm especially busy with three active teenagers, I don't have much time to get dinner on the table in the evening. Instead, I rely on quick options, like this one-skillet dish that boasts essential proteins, veggies and good carbohydrates. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium heat. Add sausage and onion; cook and stir until sausage is golden brown, 8-10 minutes. Add broth, cider and salt; bring to a boil. Stir in kale and quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 15-20 minutes. Remove from heat; stir in remaining ingredients. Cover and let stand 5 minutes before serving.
Nutrition Facts : Calories 492 calories, Fat 18g fat (3g saturated fat), Cholesterol 61mg cholesterol, Sodium 888mg sodium, Carbohydrate 62g carbohydrate (29g sugars, Fiber 6g fiber), Protein 22g protein.
SKILLET APPLE CIDER CHICKEN
This skillet apple cider chicken is a great fall recipe. Serve with egg noodles.
Provided by Jeff
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h10m
Yield 6
Number Of Ingredients 11
Steps:
- Season chicken thighs with salt and set aside.
- Heat oil in a large skillet over medium heat. Add chicken and cook until browned on both sides, 7 to 10 minutes. Transfer to a plate and set aside.
- Place bacon into the skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and drain excess grease from the skillet.
- Add onion to the skillet and cook over medium heat until soft, 5 to 7 minutes. Pour in 1 cup chicken broth and 1 cup apple cider. Cook until reduced by 1/2, about 10 minutes. Add cooked bacon, apples, sage, and thyme; let simmer for 2 minutes. Add remaining chicken broth and cider.
- Return chicken to the pan, reduce heat to medium-low, and cook and stir until chicken thighs are no longer pink in the centers, about 15 minutes.
- Transfer chicken to a serving platter. Remove the pan from heat and add butter, swirling to combine with sauce. Pour over chicken.
Nutrition Facts : Calories 395.2 calories, Carbohydrate 19.7 g, Cholesterol 103.4 mg, Fat 24.4 g, Fiber 1.4 g, Protein 23.6 g, SaturatedFat 9 g, Sodium 1117.9 mg, Sugar 15.5 g
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