Skillet Roasted Brussels Sprouts With Various Additions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-ROASTED BRUSSELS SPROUTS

These pan-roasted Brussels sprouts, cooked in olive oil and lemon juice, are a perfect side to dish to any meat, fish, or plant-based protein.

Provided by Tony

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 30m

Yield 4

Number Of Ingredients 5



Pan-Roasted Brussels Sprouts image

Steps:

  • Heat oil in a medium skillet over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Add lemon juice and cook until Brussels sprouts start to brown on some leaves, about 3 minutes.
  • Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.

Nutrition Facts : Calories 110.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 108.7 mg, Sugar 2.5 g

2 tablespoons olive oil
2 teaspoons minced garlic
1 pound Brussels sprouts
sea salt and freshly ground black pepper to taste
½ lemon, juiced

OVEN-ROASTED BRUSSELS SPROUTS WITH GARLIC

This is a very easy and yummy way to eat Brussels sprouts.

Provided by Pam Heller Griffith

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 25m

Yield 4

Number Of Ingredients 5



Oven-Roasted Brussels Sprouts with Garlic image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat oil in a cast iron skillet until shimmering. Place Brussels sprouts carefully in the hot oil, cut-side down. Sprinkle in garlic, salt, and pepper. Cook until Brussels sprouts begin to brown, 3 to 5 minutes.
  • Transfer skillet to the preheated oven and cook until Brussels sprouts are very browned and tender, 10 to 20 minutes. Shake skillet every 5 minutes to ensure even cooking.
  • Season with salt and pepper, stir in balsamic vinegar, and serve immediately.

Nutrition Facts : Calories 237 calories, Carbohydrate 12.2 g, Fat 20.6 g, Fiber 4.4 g, Protein 4.1 g, SaturatedFat 2.9 g, Sodium 69.3 mg, Sugar 3.1 g

6 tablespoons olive oil
1 pound Brussels sprouts, trimmed and halved lengthwise
6 cloves garlic, minced
salt and ground black pepper to taste
1 tablespoon balsamic vinegar

SKILLET-BRAISED BRUSSELS SPROUTS

Brussels sprouts with bacon and garlic are skillet-braised until tender and delicious.

Provided by kyle

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 40m

Yield 4

Number Of Ingredients 7



Skillet-Braised Brussels Sprouts image

Steps:

  • Place bacon in a large skillet over medium-low heat; cook until just crisp, about 10 minutes. Transfer bacon to a paper towel-lined plate, reserving bacon grease in skillet.
  • Increase heat to medium-high under skillet; saute Brussels sprouts in the bacon grease until lightly browned, 2 to 3 minutes. Add garlic to Brussels sprouts; saute until garlic is fragrant, 1 to 2 minutes.
  • Pour chicken stock over Brussels sprouts mixture and cover skillet with a lid; simmer until Brussels sprouts are bright green, 4 to 5 minutes. Remove lid and continue simmering until liquid is evaporated and sprouts are tender, about 5 more minutes.
  • Remove skillet from heat and stir bacon, butter, vinegar, salt, and pepper into Brussels sprouts mixture until butter is melted.

Nutrition Facts : Calories 127.8 calories, Carbohydrate 11.3 g, Cholesterol 17.6 mg, Fat 7.1 g, Fiber 4.3 g, Protein 7.3 g, SaturatedFat 3.2 g, Sodium 382.3 mg, Sugar 3.1 g

4 slices thick-cut bacon, sliced into 1/4-inch strips, or more to taste
1 pound Brussels sprouts, trimmed and halved, or more to taste
1 clove garlic, thinly sliced, or more to taste
½ cup chicken stock, or more as needed
1 tablespoon butter, or to taste
1 tablespoon balsamic vinegar, or more to taste
salt and ground black pepper to taste

SKILLET-ROASTED BRUSSELS SPROUTS W/CHILE, PEANUTS AND MINT-ATK

The key is to start the process in a cold skillet. Also, look for Brussels sprouts that are similar in size, with small, tight heads that are no more than 1½ inches in diameter, as they're likely to be sweeter and more tender than larger sprouts.

Provided by gailanng

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



Skillet-Roasted Brussels Sprouts W/Chile, Peanuts and Mint-ATK image

Steps:

  • Arrange Brussels sprouts in single layer, cut sides down, in 12-inch nonstick skillet. Drizzle oil evenly over sprouts. Cover skillet, place over medium-high heat and cook until sprouts are bright green and cut sides have started to brown, about 5 minutes.
  • Uncover and continue to cook until cut sides of sprouts are deeply and evenly browned and paring knife slides in with little to no resistance, 2 to 3 minutes longer, adjusting heat and moving sprouts as necessary to prevent them from overbrowning. While sprouts cook, combine chile, lime juice, fish sauce and 1/4 teaspoon salt in small bowl.
  • Off heat, add chile mixture to skillet and stir to evenly coat sprouts. Season with salt to taste. Transfer sprouts to large plate, sprinkle with peanuts and mint, and serve.

Nutrition Facts : Calories 363.1, Fat 31.6, SaturatedFat 4.4, Sodium 374.4, Carbohydrate 15.7, Fiber 5.6, Sugar 3.8, Protein 10

1 lb small Brussels sprout, trimmed and halved (1 - 1/2 inches in diameter)
5 tablespoons extra-virgin olive oil
1 fresno chilies or 1 red jalapenos chili, stemmed, seeded, and minced
2 teaspoons lime juice
1 teaspoon fish sauce
salt
2 tablespoons finely chopped dry roasted peanuts
2 tablespoons chopped of fresh mint

SKILLET-ROASTED BRUSSELS SPROUTS (WITH VARIOUS ADDITIONS) RECIPE

Provided by marck

Number Of Ingredients 45



Skillet-Roasted Brussels Sprouts (with various additions) Recipe image

Steps:

  • 1. Arrange Brussels sprouts in single layer, cut sides down, in 12-inch nonstick skillet. Drizzle oil evenly over sprouts. Cover skillet, place over medium-high heat, and cook until sprouts are bright green and cut sides have started to brown, about 5 minutes. 2. Uncover and continue to cook until cut sides of sprouts are deeply and evenly browned and paring knife slides in with little to no resistance, 2 to 3 minutes longer, adjusting heat and moving sprouts as necessary to prevent them from over browning. While sprouts cook, combine lemon juice and 1/4 tsp salt* in small bowl. 3. Off heart, add lemon juice mixture to skillet and stir to evenly coat sprouts. Season with salt and pepper to taste. (NOTE: Eliminate pepper from all versions other than the "Lemon and Pecorino Romano" version.) Transfer sprouts to large plate, sprinkle with Pecorino*, and serve. * For other versions, see ingredients list above for what gets substituted where.

Substitute following for lemon juice:
1 lb small (1 to 1-1/2 inches in diameter) Brussels sprouts, trimmed and halved
5 Tbsp extra-virgin olive oil
Salt and pepper
FOR LEMON AND PECORINO ROMANO VERSION
1 Tbsp lemon juice
1/4 C shredded Pecorino Romano cheese
FOR CIDER VINEGAR AND HONEY VERSION
Omit Pecorino.
2 tsp cider vinegar
2 tsp honey
1/4 tsp red pepper flakes
FOR MAPLE SYRUP AND SMOKED ALMONDS VERSION
Substitute for lemon juice:
1 Tbsp maple syrup
1 Tbsp sherry vinegar
Substitute for Pecorino:
1/4 C smoked almonds, chopped fine
FOR POMEGRANATE AND PISTACHIOS VERSION
Substitute for lemon juice:
1 Tbsp pomegranate molasses
1/2 tsp ground cumin
Substitute for Pecorino:
1/4 shelled pistachios, toasted and chopped fine
2 Tbsp pomegranate seeds
FOR CHILE, PEANUTS AND MINT VERSION
Substitute for lemon juice:
1 Fresno chile, stemmed, seeded, and minced
2 tsp lime juice
Substitute for Pecorino:
2 Tbsp finely chopped dry-roasted peanuts
2 Tbsp fresh mint
FOR GOCHUJANG AND SESAME SEEDS VERSION
Substitute for lemon juice:
1 Tbsp gochujang
1 Tbsp rice vinegar
Substitute for Pecorino:
2 tsp sesame seeds
MUSTARD AND BROWN SUGAR VERSION
Substitute for lemon juice:
1 Tbsp Dijon mustard
1 Tbsp packed brown sugar
2 tsp white vinegar
1/4 tsp cayenne pepper
Omit Pecorino.

More about "skillet roasted brussels sprouts with various additions recipes"

10 WAYS TO MAKE ROASTED BRUSSELS SPROUTS WITH CRISPY …

From bhg.com
  • Oven-Roasted Brussels Sprouts. This roasted Brussels sprouts recipe comes with a fruity punch of flavor. Sliced apples and dried cranberries or cherries are added to offset the nutty green vegetable's flavor with sweetness.
  • Everything Caramelized Brussels Sprouts with Bacon. Here's a fun way to utilize a jar of everything bagel seasonin g. Simply mix the seasoning with a bit of oil, maple syrup, and black pepper before tossing with the sprouts and turkey bacon.
  • Pan-Roasted Brussels Sprouts. You can make roasted Brussels sprouts on the stove, too. Instead of frying in oil, a few tablespoons of butter and herbs are added to the pan to achieve an irresistible savory combo of flavors.
  • Air-Fried Brussels Sprouts with Maple-Bourbon Glaze. Make your Brussels sprouts stand out with a glaze made of maple, bourbon, soy sauce, and dijon mustard.
  • Brussels Sprouts Casserole with Pancetta and Asiago Cheese. Roasted Brussels sprouts in a rich and creamy cheese sauce? Yes, please! Our Test Kitchen snuck in some extra veggies (carrots) here to bulk up this fantastic potluck side.
10-ways-to-make-roasted-brussels-sprouts-with-crispy image


SKILLET ROASTED BRUSSEL SPROUTS WITH ORANGE-SOY …
Web 1) Completely cooked in skillet. 2) Perfectly caramelized roasted sprouts without roasting in oven. 3) Sweet and savory brussel srpout recipe just like from our favorite PF Chang. 4) A new way to eat brussel sprouts with …
From chefdehome.com
skillet-roasted-brussel-sprouts-with-orange-soy image


ROASTED BRUSSELS SPROUTS WITH BALSAMIC REDUCTION
Web Nov 9, 2020 Crispy roasted Brussels sprouts with garlic, creamy vegan cheese, dried cherries, and a balsamic reduction! An elegant and flavorful side dish for the holidays and beyond! Just 7 ingredients required.
From minimalistbaker.com
roasted-brussels-sprouts-with-balsamic-reduction image


SKILLET ROASTED BRUSSELS SPROUTS (WHOLE30, KETO) | I …
Web Nov 7, 2018 Instructions. In a large bowl, toss trimmed and halved Brussels sprouts with 2 tbsp olive oil. Arrange them in single layer , cut sides down, in a 12-inch skillet. Drizzle with 3 tbsp olive oil on top of the …
From iheartumami.com
skillet-roasted-brussels-sprouts-whole30-keto-i image


ROASTED BRUSSELS SPROUTS | FEASTING AT HOME
Web Nov 17, 2021 Step one Turn on the oven. Rinse and trim the ends. Cut in half. Step two Toss the brussels sprouts with olive oil, balsamic vinegar, maple syrup, salt and pepper. Step three Place brussels sprouts on a …
From feastingathome.com
roasted-brussels-sprouts-feasting-at-home image


BRINED SKILLET-ROASTED BRUSSELS SPROUTS - BETTER …
Web Jun 14, 2011 Roast Brussels sprouts, uncovered, in a 350 degree F for 25 to 30 minutes or until tender, stirring once halfway through roasting. Meanwhile, in a small skillet heat mustard seeds over medium-low heat …
From bhg.com
brined-skillet-roasted-brussels-sprouts-better image


SHEET PAN BRUSSELS SPROUTS ROASTED WITH BACON
Web Instructions. Preheat oven to Roast or Bake at 400°F/205°C. Wash and rinse the brussels sprouts. Peel the loose, outer leaves. Trim the end, then cut brussels sprouts in half. Heat a skillet on medium heat. Slowly …
From bestrecipebox.com
sheet-pan-brussels-sprouts-roasted-with-bacon image


ROASTED BRUSSELS SPROUTS {CRISPY & PERFECT} – …
Web Jun 8, 2023 Follow this deliciously simple recipe for Roasted Brussels Sprouts With Garlic. Roasted Brussels Sprouts With Bacon. Try my scrumptious Maple Bacon Brussels Sprouts. Lemony Roasted …
From wellplated.com
roasted-brussels-sprouts-crispy-perfect image


ROASTED BRUSSELS SPROUTS - HEALTHY RECIPES BLOG
Web May 8, 2023 Add more spices. Good options that I like include dried thyme and dried oregano. Try adding ½ teaspoon of each. Sprinkle the cooked sprouts with bacon bits.
From healthyrecipesblogs.com
roasted-brussels-sprouts-healthy-recipes-blog image


SIMPLE SKILLET ROASTED BRUSSELS SPROUTS | SAVOR HEALTH
Web Feb 12, 2018 Try our recipe for Simple Skillet-Roasted Brussels Sprouts. They’re both tender and crispy and take less than 10 minutes to cook. Brussels sprouts are very versatile. Enjoy them raw and thinly …
From savorhealth.com
simple-skillet-roasted-brussels-sprouts-savor-health image


ROASTED BRUSSELS SPROUTS WITH GARLIC – WELLPLATED.COM
Web May 26, 2023 Instructions. Place a rack in the upper third of your oven and preheat the oven to 400°F. Place the Brussels sprouts and garlic in the center of a large rimmed baking sheet. Drizzle with the olive oil and …
From wellplated.com
roasted-brussels-sprouts-with-garlic-wellplatedcom image


21 BRUSSELS SPROUTS RECIPES EVERYONE WILL LOVE - FOOD NETWORK
Web Jan 27, 2023 This recipe is one of our favorites; it relies on oven-roasting but tempers the savory char of the sprouts with the addition of sweet, glazed red grapes. Get the …
From foodnetwork.com
Author By


SAUTéED BRUSSELS SPROUTS – WELLPLATED.COM

From wellplated.com
4.8/5 (235)
Uploaded Jan 4, 2023
Category Side Dish
Published Oct 23, 2019


SKILLET ROASTED BRUSSELS SPROUTS - AMY'S NUTRITION KITCHEN
Web Nov 20, 2022 Skillet Roasted Brussels Sprouts are a quick and easy way to prepare brussels sprouts. Crispy, caramelized, and doesn't require an oven. Add this to your …
From amysnutritionkitchen.com
Servings 4
Total Time 20 mins
Category Sides
Calories 197 per serving


OVEN ROASTED BRUSSELS SPROUTS | MCCORMICK
Web INSTRUCTIONS. 1 Preheat oven to 375°F. Mix Seasoning Mix, vinegar and oil in large bowl. Add Brussels sprouts; toss to coat well. 2 Spread Brussels sprouts in single …
From mccormick.com


HOW TO COOK THE CRISPIEST BRUSSELS SPROUTS STRAIGHT FROM FROZEN
Web Jun 11, 2023 For the crispiest roasted Brussels sprouts from frozen, there are three strategies you'll want to follow: skip thawing, up the temp, and select sprouts of equal …
From thedailymeal.com


ROASTED BRUSSELS SPROUTS WITH MUSTARD AND BACON | RICARDO
Web In a large non-stick skillet, brown the bacon in the oil. Remove the bacon with a slotted spoon and transfer to a plate. Keep the rendered fat in the skillet. In the same skillet, …
From ricardocuisine.com


ROASTED BRUSSELS SPROUTS ⋆ 100 DAYS OF REAL FOOD
Web Jun 12, 2023 Oven-roasted Brussels sprouts are incredibly flavorful. They are great for meal prep and leftovers. This recipe is Paleo, gluten-free, dairy-free, vegan, vegetarian, …
From 100daysofrealfood.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


Related Search