Skinny Apple Griddle Cakes Recipes

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SKINNY APPLE GRIDDLE CAKES

75% less sat fat • 67% more fiber than the original recipe. These griddle cakes are made with whole wheat flour, chopped apples, apple pie spice, and applesauce, and at only 220 calories a serving, you can enjoy them any day of the week!

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 40m

Yield 4

Number Of Ingredients 15



Skinny Apple Griddle Cakes image

Steps:

  • In a small bowl combine apple and lemon juice; set aside. In a medium bowl combine whole wheat flour, sugar, baking powder, the 1/4 teaspoon apple pie spice, and salt. In another small bowl combine milk, egg white, and oil; beat with a rotary beater or wire whisk.
  • Add milk mixture all at once to flour mixture; stir just until moistened (the batter should be lumpy). Gently fold in apple mixture.
  • Coat an unheated griddle or heavy nonstick skillet with nonstick cooking spray. Preheat over medium heat until a few drops of water dance across the surface. For each pancake, pour a scant 1/4 cup of batter onto the hot griddle; spread batter into 3- to 4-inch circles.
  • Cook for 1 to 2 minutes on each side or until pancakes are golden brown, turning when pancake surfaces are bubbly and edges are slightly dry. In a small bowl stir together applesauce and the 1/8 teaspoon apple pie spice; serve with pancakes.
  • If desired, sprinkle with additional apple pie spice and serve with fresh fruit.

Nutrition Facts : Calories 220, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 16 g, TransFat 0 g

1 cooking apple (such as Jonathan or Granny Smith), cored and finely chopped (about 3/4 cup)
1 teaspoon lemon juice
3/4 cup Gold Medal™ whole wheat flour
1 tablespoon sugar
1 teaspoon baking powder
1/4 teaspoon apple pie spice or ground cinnamon
1/8 teaspoon salt
3/4 cup fat-free milk
1 egg white
2 tablespoons canola oil
Nonstick cooking spray
1 cup unsweetened applesauce
1/8 teaspoon apple pie spice or ground cinnamon
Apple pie spice or ground cinnamon (optional)
Fresh fruit (optional)

FANNIE FARMER GRIDDLECAKES

This recipe comes from an old old Fanny Farmer cookbook that I bought at a yard sale. An inscription inside was dated Dec. 25, 1945. These pancakes, or griddlecakes if you will, are the bomb and the only recipe I will use. Do give it a try...if you like a pancake that has lots of body then you won't be dissapointed.

Provided by Miss Eve

Categories     Breakfast

Time 13m

Yield 12 medium pancakes, 4-6 serving(s)

Number Of Ingredients 7



Fannie Farmer Griddlecakes image

Steps:

  • Mix together the dry ingredients. Add the beaten egg and melted butter and stir vigorously, adding more milk, if necesary, to make the batter just thin enough to pour. Drop by spoonfuls or pour from pitcher onto heated and greased griddle or frying pan using medium heat. When full of bubbles and the underside is browned, turn and brown the other side. Serve with maple syrup and additional butter.

1 1/2 cups flour
2 1/2 teaspoons baking powder
3 tablespoons sugar
3/4 teaspoon salt
1 egg, slightly beaten
3/4 cup milk (or more)
3 tablespoons melted butter

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