Skinny Shrimp Scmpi With Zucchini Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI NOODLE SHRIMP SCAMPI

We love shrimp scampi, but have decided to cut back where we can on heavy carbs. This is the perfect solution! I will be swapping out pasta for veggie noodles quite frequently now!

Provided by MCabrera75

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 45m

Yield 4

Number Of Ingredients 11



Zucchini Noodle Shrimp Scampi image

Steps:

  • Make zucchini noodles using a spiralizer or julienne peeler.
  • Melt butter in a large skillet over medium-high heat. Pour in olive oil. Add shallot; cook and stir until tender, 4 to 5 minutes. Add minced garlic; cook until golden, about 2 minutes. Stir in wine and lemon juice; cook until sauce is reduced by almost half, about 3 minutes. Add shrimp, salt, and black pepper. Cook until shrimp turn pink, 2 to 3 minutes. Transfer shrimp to serving plate.
  • Stir zucchini noodles into skillet. Season with salt and black pepper. Cook until noodles are tender, 4 to 6 minutes. Return shrimp to the skillet. Stir in parsley and Parmesan cheese before serving.

Nutrition Facts : Calories 324.6 calories, Carbohydrate 9.3 g, Cholesterol 205.3 mg, Fat 20.3 g, Fiber 2.1 g, Protein 22.1 g, SaturatedFat 9 g, Sodium 298.3 mg, Sugar 3.7 g

1 ½ pounds zucchini
¼ cup unsalted butter
2 tablespoons olive oil
1 shallot, minced
2 cloves garlic, minced
½ cup white wine
½ lemon, juiced
1 pound large shrimp, peeled and deveined
salt and ground black pepper to taste
2 tablespoons chopped fresh parsley, or to taste
2 tablespoons grated Parmesan cheese, or to taste

More about "skinny shrimp scmpi with zucchini noodles recipes"

EASY SHRIMP SCAMPI WITH ZUCCHINI NOODLES RECIPE
Jan 28, 2020 Advertisement. Step 2. Add tomatoes and remaining 2 tablespoons oil to skillet. Cook over medium-high, undisturbed, until tomatoes …
From eatingwell.com
5/5 (4)
Total Time 15 mins
Category Healthy Zucchini Noodle Recipes
Calories 349 per serving
  • Heat butter and 1 tablespoon of the oil in a large skillet over medium-high until butter melts, about 1 minute. Add shallot; cook, stirring occasionally, until softened, about 3 minutes. Add garlic; cook, stirring constantly, 1 minute. Add wine and stock; cook, undisturbed, until liquid reduces by half, about 2 minutes. Add shrimp, pepper, and 1/2 teaspoon of the salt; cook until shrimp are just cooked through, about 3 minutes, turning shrimp once halfway through cook time. Transfer shrimp to a plate and set aside. (Reserve shallot sauce in skillet.)
  • Add tomatoes and remaining 2 tablespoons oil to skillet. Cook over medium-high, undisturbed, until tomatoes just soften, about 1 minute. Add zucchini and remaining 3/8 teaspoon salt; toss to combine. Return shrimp to skillet; cook, stirring constantly, until mixture is heated through, about 1 minute. Remove from heat; add 2 tablespoons of the Parmesan and toss to combine. Divide mixture evenly among 4 bowls; sprinkle with parsley and remaining 2 tablespoons Parmesan. Serve immediately.
easy-shrimp-scampi-with-zucchini-noodles image


HEALTHY SHRIMP SCAMPI WITH ZUCCHINI NOODLES - WELL …
Jun 12, 2017 Instructions. Heat the butter and olive oil in a large skillet over medium-low heat. Add the shallot and cook until beginning to soften, about 3 …
From wellplated.com
4.9/5 (87)
Calories 224 per serving
Category Main Course
  • Heat the butter and olive oil in a large skillet over medium-low heat. Add the shallot and cook until beginning to soften, about 3 minutes. Add the garlic and cook 30 seconds. Add the shrimp, salt, red pepper flakes, and black pepper. Sauté for 3 minutes, until the shrimp are beginning to cook but are still somewhat translucent.
  • Add the chicken broth, lemon zest, and lemon juice. Bring to a boil and cook for 1 minute, just until the shrimp are completely opaque and cooked through. Stir in the zucchini noodles and parsley. Toss the noodles with the shrimp so that they are coated with the garlic-lemon sauce and heat just until warmed through. (Do not overcook or the zucchini noodles will become mushy.) Sprinkle with parsley and Parmesan. Serve warm.
healthy-shrimp-scampi-with-zucchini-noodles-well image


HEALTHY SKINNY SHRIMP SCAMPI WITH ZUCCHINI NOODLES
Apr 24, 2019 First, heat the butter and olive oil in a large skillet over medium heat and add the garlic until lightly browned, about 30 seconds. Then add the …
From foolproofliving.com
5/5 (8)
Total Time 20 mins
Category Dinner
Calories 297 per serving
  • To cook the shrimp: Heat butter and vegetable oil in a large skillet over medium heat. Add in the garlic and cook, stirring often, until lightly browned, 30 seconds or so. Add in the lemon juice and zest and cook until it comes to a boil.
  • Add in the shrimp. Season with salt and pepper. Each shrimp should be in contact with the bottom of your skillet. If your pan is not large enough, cook them in smaller batches. Cook 2 minutes on each side.
  • At the last minute, sprinkle shrimp with chopped parsley. Transfer shrimp onto a plate. Do not turn the heat off and do not wash the pan (we will use the same skillet to cook the zoodles).
  • To cook the zucchini noodles: Heat oil in the same skillet over medium heat. Add in the spiralized zucchini and salt and pepper. Cook, stirring often, until zoodles are softened to your liking. I like mine cooked for 7-8 minutes.
healthy-skinny-shrimp-scampi-with-zucchini-noodles image


SKINNY SHRIMP SCAMPI WITH ZUCCHINI NOODLES RECIPE
Jul 17, 2014 Increase the heat to medium. Add the white wine and lemon juice to the pan. Using a wooden spoon, scrape any brown bits from the bottom of …
From justataste.com
5/5 (26)
Total Time 30 mins
Category Main Course
Calories 209 per serving
  • Place a large sauté pan over medium-low heat. Add the olive oil and heat it for 1 minute. Add the garlic and crushed red pepper flakes and cook them for 1 minute, stirring constantly.
  • Add the shrimp to the pan and cook them, stirring as needed, until they are cooked throughout and pink on all sides, about 3 minutes. Season the shrimp with salt and pepper and then using a slotted spoon, transfer them to a bowl, leaving any liquid in the pan.
  • Increase the heat to medium. Add the white wine and lemon juice to the pan. Using a wooden spoon, scrape any brown bits from the bottom of the pan, cooking the wine and lemon juice for 2 minutes. Add the zucchini noodles and cook, stirring occasionally, for 2 minutes. Return the shrimp to the pan and toss to combine. Season with salt and pepper, garnish with parsley and serve immediately.
skinny-shrimp-scampi-with-zucchini-noodles image


SHRIMP SCAMPI WITH ZUCCHINI NOODLES RECIPE | LEITE'S …
Jun 30, 2021 Cook the garlic, stirring frequently, until softened and very fragrant, about 3 minutes. Whisk in the wine or stock, red pepper flakes, and lemon zest and juice. Increase the heat to medium-high and bring to a simmer. Remove …
From leitesculinaria.com
shrimp-scampi-with-zucchini-noodles-recipe-leites image


SKINNY SHRIMP SCAMPI WITH ZUCCHINI NOODLES RECIPE
You can still search and find our health recipes here. ... Skinny shrimp scampi with zucchini noodles. Share on Facebook Share on Pinterest Share by Email More sharing options. Share …
From recipes.sparkpeople.com


A TASTY AND SIMPLE SKINNY SHRIMP SCAMPI RECIPE | BESOS, ALINA
held, for easy clean up and speed. Now, in a large saute pan, heat butter over medium heat. Add garlic and saute. until fragrant. Add shrimp and saute shrimp and garlic until the shrimp is …
From besosalina.com


5 STAR SHRIMP SCAMPI PASTA RECIPE - FOODHOUSEHOME.COM
To make this simple shrimp scampi recipe, you will need: Olive oil and butter; Shrimp – use fresh or frozen shrimp (completely thawed), peeled and deveined with tail on or off. ... Skinny …
From foodhousehome.com


SKINNY SHRIMP SCAMPI WITH ZUCCHINI NOODLES RECIPE
Skinny Shrimp Scampi with Zucchini Noodles Recipe with 290 calories. Includes olive oil, jumbo shrimp, minced garlic, crushed red pepper flakes, white wine, lemon juice, zucchini, …
From recipegraze.com


HEALTHY SHRIMP SCAMPI ZOODLES - SLENDER KITCHEN
These delicious and garlicky Shrimp Scampi Zoodles are a lightened-up version of the Italian classic packed with plump shrimp, zucchini noodles, garlic, lemon, and Parmesan cheese. …
From slenderkitchen.com


ZUCCHINI SHRIMP SCAMPI COOKING WITH CURLS | XX PHOTOZ SITE
Zucchini Shrimp Scampi Cooking With Curls, free sex galleries zucchini shrimp scampi cooking with curls, shrimp scampi with zucchini noodles cooktoria, skinny shrimp scampi …
From xxphotoz.com


SKINNY SHRIMP SCAMPI WITH ZUCCHINI NOODLES | RECIPE CART
2 Tablespoons olive oil 1 pound jumbo shrimp, shelled and deveined 1 Tablespoon minced garlic 1/4 teaspoon crushed red pepper flakes (optional) 1/4 cup white wine 2 Tablespoons freshly …
From getrecipecart.com


SKINNY SHRIMP SCAMPI WITH ZUCCHINI NOODLES FOOD & RECIPES
Add the zucchini noodles and cook, stirring occasionally, for 2 minutes. Return the shrimp to the pan and toss to combine. Season with salt and pepper, garnish with parsley and serve …
From yohcook.com


SHRIMP SCAMPI OVER ZUCCHINI NOODLES RECIPE | COOKING …
1. Heat 2 tablespoons oil in a large skillet over high. Add shrimp and 3/8 teaspoon salt; cook, stirring occasionally, until the shrimp is browned on both sides and cooked through, 3 to 4 …
From cookinglight.com


SKINNY SHRIMP SCAMPI WITH ZUCCHINI NOODLES RECIPE - PINTEREST
Feb 07, 2017 Feb 7, 2017 - Skinny Shrimp Scampi with Zucchini Noodles. Feb 7, 2017 - Skinny Shrimp Scampi with Zucchini Noodles. Pinterest. Today. Watch. Explore. ... A new …
From pinterest.com


SKINNY SHRIMP SCAMPI WITH ZUCCHINI NOODLES RECIPE
Jan 3, 2016 - Enjoy a lighter take on an Italian comfort food favorite with a 30-minute recipe for healthy shrimp scampi with zucchini noodles. Jan 3, 2016 - Enjoy a lighter take on an …
From pinterest.com


SKINNY SHRIMP SCAMPI OVER LOW CARB ZOODLES
Prepare zoodles, see prep tip below. Place zoodles in a microwave-safe bowl and cook in the microwave for about 2 minutes, until softened. In the meantime, in a large nonstick pan, heat …
From skinnykitchen.com


SKINNY SHRIMP SCAMPI WITH ZUCCHINI NOODLES : OPTIMAL RESOLUTION …
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Skinny Shrimp Scampi With Zucchini Noodles : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


SKINNY SHRIMP SCAMPI WITH ZUCCHINI NOODLES
Sep 02, 2014 2 Tablespoons olive oil; 1 pound jumbo shrimp, shelled and deveined; 1 Tablespoon minced garlic; 1/4 teaspoon crushed red pepper flakes (optional) 1/4 cup white wine
From completerecipes.com


Related Search