Skinnygirl Lower Fat Pasta Carbonara Recipes

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SKINNY CARBONARA

This is a healthy alternative to Carbonara using natural yogurt and smoked streaky bacon

Provided by jordanheyes

Time 25m

Yield Serves 2

Number Of Ingredients 9



Skinny Carbonara image

Steps:

  • Put a pan of boiling salted water on the heat for your pasta and set aside, leaving the pan on the heat.Using a processor peel and drop in the garlic, a pinch of sea salt, the basil leaves, the finely grated Parmesan and the lemon juice.
  • Cook the pasta in the boiling salted water according to the packet instructions.Meanwhile, very finely slice the bacon and fry slowly in the frying pan with 1 teaspoon of oil on a medium-low heat until golden and crispy, then use a slotted spoon to transfer to kitchen paper, so the flavour-some fat stays in the pan. Then add the blended mixture to the heat through.
  • Whisk the egg and yoghurt together well.When the pasta's done, reserving a mugful of cooking water, drain the pasta and toss straight into the pan, mixing well, then take the pan off the heat (this is very important, otherwise the egg will scramble when you add it, and we don't want that).
  • Pour in the egg mixture and toss until evenly coated, silky and creamy, loosening with cooking water if needed.Taste and season to perfection, with the crispy bacon.

1 clove of garlic
½ a bunch of fresh basil
15g Parmesan Cheese
1 Juice of a Lemon
Wholewheat Spaghetti
1 rasher smoked streaky bacon
1 large free-range egg
100g fat-free natural yoghurt
Olive oil

LOW FAT PASTA CARBONARA

From Low-Fat Italian. Haven't tried yet, looks good though. Way less fat than the original version. This is different than similiar recipes on Zaar.

Provided by Lakerdog2

Categories     Spaghetti

Time 25m

Yield 1 1/2 cups, 6 serving(s)

Number Of Ingredients 9



Low Fat Pasta Carbonara image

Steps:

  • Cook pasta.
  • Melt butter in saucepan, add bacon, garlic and onions. Cook until tender, about 4 minutes.
  • Drain pasta and add to bacon mixture.
  • Stir in egg product, milk and pepper.
  • Cook 1 minute or until warmed through.
  • Toss with cheese and enjoy!

1 (16 ounce) package uncooked linguine
2 teaspoons margarine or 2 teaspoons butter
1 1/4 cups Canadian bacon, finely chopped
1 cup onion, finely chopped
1 garlic clove, minced
3/4 cup skim milk
1/2 cup Egg Beaters egg substitute or 1/2 cup any refrigerated fat-free liquid egg product
1/2 teaspoon black pepper
1/4 cup parmesan cheese, grated

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