LIGHTENED UP SLOPPY JOES
Insired by Ellie Krieger, http://www.foodnetwork.com/recipes/ellie-krieger/sloppy-joes-recipe/index.html
Provided by Meghan at Food.com
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Spray a small skillet with cooking spray and cook the onions till they're fragrant and begin to brown.
- In a larger skillet, brown the meat for about 5 minutes. Drain as much fat from the meat as possible.
- Add the cooked onions, garlic and diced pepper. Cook the mixture for about 5 more minutes.
- Add in the rest of the ingredients. Simmer until the mixture thickens. Serve 1/2 cup of mixture on hamburger buns and enjoy!
Nutrition Facts : Calories 50.8, Fat 0.3, SaturatedFat 0.1, Sodium 278, Carbohydrate 10.8, Fiber 2.3, Sugar 4.2, Protein 2.3
COOKING LIGHT SLOPPY JOES
Make and share this Cooking Light Sloppy Joes recipe from Food.com.
Provided by susie cooks
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat a large nonstick skillet over medium heat.
- Add the onion, pepper and ground round; cook until beef is browned, stirring to crumble.
- Stir in tomato sauce and the rest of the ingredients except the rolls.
- Cover and cook 15 minutes, stirring occasionally.
- Spoon onto rolls.
Nutrition Facts : Calories 651.2, Fat 23.1, SaturatedFat 7.4, Cholesterol 60.4, Sodium 1831.4, Carbohydrate 80.9, Fiber 6.4, Sugar 11.1, Protein 30
GROWN UP SLOPPY JOES
This is the grown up version of sloppy joes. Good for you and without all the preservatives like the canned stuff. The kids never knew the difference!
Provided by MnMs Mom
Categories One Dish Meal
Time 18m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Coat a large frying pan with oil and set over medium-high heat.
- When hot, add onion and green pepper, saute until onions starts to soften about 3 minutes.
- Add ground beef, crumble while browning meat.
- Add garlic, Worcestershire, basil, thyme, salt and pepper.
- Using a fork or wooden spoon, stir often to keep meat crumbling until no pink remains, 3 to 5 minutes.
- Mix in pasta and barbecue sauces. Stirring the mixture often until hot, about 2 more minutes.
- Using wooden spoon, spoon over toasted hamburger buns or bread.
Nutrition Facts : Calories 321.9, Fat 18.9, SaturatedFat 6.9, Cholesterol 77.1, Sodium 664, Carbohydrate 13.9, Fiber 1.4, Sugar 8.2, Protein 23.2
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