SLOW-COOKED FRUITED OATMEAL WITH NUTS
Steps:
- In a 3-qt. slow cooker coated with cooking spray, combine the first eight ingredients. Cook, covered, on low until liquid is absorbed, 6-8 hours., Spoon oatmeal into bowls. Sprinkle with almonds and pecans. If desired, drizzle with additional milk.
Nutrition Facts : Calories 306 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 28mg sodium, Carbohydrate 45g carbohydrate (20g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges
SLOW-COOKER OATMEAL
Steps:
- In a 1-1/2-qt. slow cooker coated with cooking spray, combine all ingredients. Cover and cook on low for 3-4 hours or until liquid is absorbed and oatmeal is tender. If desired, serve with additional milk, walnuts and cinnamon.
Nutrition Facts : Calories 340 calories, Fat 13g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 225mg sodium, Carbohydrate 51g carbohydrate (32g sugars, Fiber 3g fiber), Protein 10g protein.
SLOW COOKER OVERNIGHT OATMEAL WITH APPLES, CRANBERRIES, AND WALNUTS
Fast, easy way to enjoy steel-cut oats without hovering over the stove for an hour. This recipe is so tasty no additional sugar or other ingredients are needed. My husband and I refrigerate 6 servings and enjoy throughout the work week.
Provided by myvallie
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 6h15m
Yield 6
Number Of Ingredients 11
Steps:
- Line a 3 1/2- or 4-quart slow cooker with a disposable slow cooker liner. Place apples, cranberries, oats, brown sugar, butter, vanilla extract, cinnamon, and nutmeg inside. Pour in milk and water and mix to combine. Cover.
- Cook on Low for 6 to 8 hours. Sprinkle cooked oatmeal with chopped walnuts.
Nutrition Facts : Calories 363.4 calories, Carbohydrate 55.6 g, Cholesterol 16.7 mg, Fat 13.6 g, Fiber 5 g, Protein 7.7 g, SaturatedFat 4.4 g, Sodium 68.8 mg, Sugar 33.5 g
STEEL-CUT OATMEAL WITH FRUIT
Steel-cut oatmeal is my new favorite hot breakfast. It has more texture than rolled or flaked oats and really sticks to your ribs. But this tasty cereal takes about 25 to 30 minutes to cook - not what you need when you're trying to get out the door. So I make a batch that will last a few days; it keeps well in the refrigerator, and you can reheat small portions gently atop the stove or in the microwave. You can also freeze this oatmeal in ice cube trays, an idea I got from oncology nutritionist Maria C. Romano. She contributed the recipe from which this one is adapted to the "Eat Healthy, Shop Smart" community farmers' market program at Montefiore Medical Center in the Bronx.
Provided by Martha Rose Shulman
Categories breakfast, one pot, main course
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine the water, milk and salt in a large, heavy saucepan, and bring to a boil. Slowly add the oats, stirring constantly. Reduce the heat to low, cover and simmer 15 minutes, stirring occasionally with a wooden spoon. Stir in the butter, dried fruit and sweetener. Cover, and continue to simmer for another 10 to 15 minutes, stirring often to prevent the cereal from sticking to the bottom of the pan, until the oats are soft and the mixture is creamy. Serve, with added fruit stirred in if desired, or refrigerate and reheat as desired. Or freeze as follows:
- Line ice cube trays with plastic wrap. Fill each cube with oatmeal, cover with plastic wrap and freeze. Once frozen solid, remove the cubes from the ice tray and freeze in a plastic bag. For each portion, thaw three or four cubes in a microwave on the defrost setting. Add additional warm milk if desired.
Nutrition Facts : @context http, Calories 149, UnsaturatedFat 1 gram, Carbohydrate 26 grams, Fat 3 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 205 milligrams, Sugar 12 grams
RAISIN NUT OATMEAL
Steps:
- In a 3-qt. slow cooker coated with cooking spray, combine the first 8 ingredients. Cover and cook on low for 7-8 hours or until liquid is absorbed. Spoon oatmeal into bowls; sprinkle with pecans.
Nutrition Facts : Calories 289 calories, Fat 9g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 282mg sodium, Carbohydrate 47g carbohydrate (28g sugars, Fiber 4g fiber), Protein 9g protein.
FRUIT & NUT BAKED OATMEAL
Steps:
- Preheat oven to 400°. In a bowl, mix oats, baking powder and cinnamon. In another bowl, whisk eggs, milk, brown sugar and oil until blended; stir into oat mixture. Fold in apple, cranberries and walnuts., Transfer to a greased 13x9-in. baking dish. Bake, uncovered, until set and the edges are lightly browned, 35-40 minutes. Slice and serve with milk., Freeze option: Freeze cooled individual pieces on waxed paper-lined baking sheets until firm. Transfer pieces to airtight freezer containers; return to the freezer. To use, microwave each piece on high until heated through, 1-2 minutes.
Nutrition Facts : Calories 816 calories, Fat 41g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 319mg sodium, Carbohydrate 106g carbohydrate (61g sugars, Fiber 8g fiber), Protein 15g protein.
OVERNIGHT SLOW COOKER OATMEAL
Just throw this in the slow cooker crock pot the night before and have a delicious breakfast waiting for you in the morning. It reheats well, too!
Provided by holly
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 4
Number Of Ingredients 8
Steps:
- Stir water, almond milk, applesauce, steel-cut oats, dried cherries, brown sugar, vanilla, and cinnamon together in a slow cooker.
- Cook on Low for 8 hours to overnight.
Nutrition Facts : Calories 371.4 calories, Carbohydrate 74.7 g, Fat 3.9 g, Fiber 8.6 g, Protein 7.7 g, SaturatedFat 0.5 g, Sodium 93.6 mg, Sugar 37.9 g
SLOW-COOKER OATMEAL WITH FRUIT
Use sour cream in our Slow-Cooker Oatmeal with Fruit for a creamy consistency. This slow-cooker oatmeal recipe includes apples, raisins and walnuts.
Provided by My Food and Family
Categories Home
Time 1h55m
Yield 5 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Mix sour cream and boiling water in slow cooker.
- Add all remaining ingredients except nuts; stir. Cover with lid. Cook on HIGH 1 hour 45 min. to 2 hours, stirring after 1 hour.
- Serve topped with nuts.
Nutrition Facts : Calories 310, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 25 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 7 g
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