Slow Cooker Caribbean Black Beans Recipes

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CROCK POT CARIBBEAN-STYLE BLACK BEANS

Easy recipe for a weeknight meal. Throw everything in crock pot in the morning and your meal's ready when you arrive home from work or school. Serve with hot cooked rice; tossed salad on the side. Source unknown. Vegetarian friendly! *Update* February 2009: I used this recipe: Recipe #100408 to replace the ham.

Provided by COOKGIRl

Categories     One Dish Meal

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 12



Crock Pot Caribbean-Style Black Beans image

Steps:

  • Put all ingredients except for water in crock pot.
  • Cook on LOW for about 4-6 hours. If mixture appears dried out, add a little bit of water or broth to desired consistency.
  • Serve hot with rice.

2 (15 ounce) cans whole reduced sodium black beans, drained
1 (8 ounce) can unsweetened crushed canned pineapple
1/2 cup barbecue sauce
1/2 cup chopped yellow onion
1/3 cup brown sugar
4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled)
1 tablespoon lime juice
1 tablespoon fresh ginger, grated
2 teaspoons dry mustard
salt, to taste
black pepper, to taste
water or broth

SLOW-COOKER CARIBBEAN BLACK BEANS

Add something smooth and flavorful to your family's Caribbean night. Serve black beans to compliment your dinner.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 5h10m

Yield 8

Number Of Ingredients 8



Slow-Cooker Caribbean Black Beans image

Steps:

  • Mix all ingredients in 3 1/2- to 4-quart slow cooker.
  • Cover and cook on low heat setting 5 to 6 hours to blend and develop flavors.

Nutrition Facts : Calories 140, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 7 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 560 mg

2 cans (15 ounces each) black beans, rinsed and drained
1/2 cup water
1 medium green bell pepper, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon garlic powder
1 jar (2 ounces) diced pimientos, drained

SLOW COOKER BLACK BEAN & MANGO CARIBBEAN CHILI

A savory and sweet taste of the tropics, this vegan chili will shake up your Crock Pot chili rotation. In a good way.

Provided by Kare for Kitchen Treaty

Time 8h15m

Number Of Ingredients 22



Slow Cooker Black Bean & Mango Caribbean Chili image

Steps:

  • Add all ingredients except the mangoes and additional salt and pepper to a 3-quart or larger Crock Pot. Stir gently to combine. Cook on low for 8-10 hours (or on high for 4-6 hours). Stir in the mango, cover, and cook for another 10 minutes or so - just enough to warm the mangoes. Taste and add additional salt and pepper if desired.
  • Scoop into large bowls and top individual servings with an assortment of toppings, if you like.

1 medium yellow onion (diced, about 2 cups)
3 medium cloves garlic (minced)
1 jalapeno pepper (diced*)
2 14.5-ounce can fire-roasted diced tomatoes (plain diced tomatoes also work)
4 cups cooked black beans
1/2 cup orange juice (I use fresh-squeezed from about 2 medium naval oranges)
1/2 cup golden raisins
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon smoked paprika
1/2 teaspoon cinnamon
1/4 teaspoon allspice
1/2 teaspoon kosher salt
2 cups diced ripe mango (from about 2 large mangoes)
Additional salt and pepper (to taste)
Sour cream or cashew sour cream
Lime wedges (for squeezing over the top of individual servings)
Diced avocado
Sliced scallions
Chopped mango
Halved cherry tomatoes
Cilantro

CARIBBEAN BLACK BEAN SOUP - SLOW COOKER

A filling easy soup to make...takes a little preparation if you use dried black beans, but worth the effort.

Provided by TishT

Categories     Black Beans

Time 16h

Yield 8-10 serving(s)

Number Of Ingredients 15



Caribbean Black Bean Soup - Slow Cooker image

Steps:

  • Soak beans overnight in 4 quarts water.
  • Drain.
  • Combine beans, onion, green pepper, garlic, ham, oil, cumin, oregano, thyme, salt, pepper, and 3 cups of fresh water.
  • Stir Cover and cook on low for 8-10 hours or on high 4-5 hours.
  • For thick soup, remove half of cooked bean mixture and puree until smooth in blender or mash with a potato masher.
  • Return to cooker.
  • If you like it souper, leave it as is.
  • Add vinegar and stir well.
  • Debone the ham hock if you used one and cut into bite sized pieces, and return to the soup Serve in soup bowls with a dollop of sour cream in the middle of each serving, topped with fresh cilantro.

1 lb dried black beans, washed and sorted
3 onions, chopped
1 green pepper, chopped
4 cloves garlic, minced
1 ham hocks or 3/4 cup cubed ham
1 tablespoon oil
1 tablespoon ground cumin
2 teaspoons dried oregano
1 teaspoon dried thyme
1 tablespoon salt
1/2 teaspoon pepper
3 cups water
2 tablespoons vinegar
sour cream
fresh cilantro, chopped

SLOW-COOKER BLACK BEANS AND RICE

Traditional black beans and rice is made slow cooker easy without sacrificing the spices and seasoning this dish is famous for.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 6h20m

Yield 6

Number Of Ingredients 12



Slow-Cooker Black Beans and Rice image

Steps:

  • In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice.
  • Cover; cook on High heat setting 6 to 8 hours.
  • Remove bay leaves. Serve beans over rice. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.

Nutrition Facts : Calories 385, Carbohydrate 77 g, Cholesterol 0 mg, Fiber 14 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 500 mg

1 lb dried black beans (2 cups), sorted, rinsed
1 large onion, chopped (1 cup)
1 large bell pepper, chopped (1 1/2 cups)
5 cloves garlic, finely chopped
2 dried bay leaves
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
5 cups water
2 tablespoons olive or vegetable oil
4 teaspoons ground cumin
2 teaspoons finely chopped jalapeño chilies
1 teaspoon salt
3 cups hot cooked rice

BLACK VELVET BEANS

This recipe brings together the flavors of Mexico's Gulf Coast with the anise-like flavor of Mexican avocado leaves and the tang of sour oranges.

Provided by Luz Calvo and Catriona Rueda Esquibel

Categories     Bean     Side     Slow Cooker     Chile Pepper     Cumin     Garlic     Citrus     Orange Juice     Backyard BBQ     Soy Free     Peanut Free     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Bell Pepper     Vegetarian     Vegan

Yield Makes 6 cups (1½ L) or about 8 servings

Number Of Ingredients 13



Black Velvet Beans image

Steps:

  • In a slow cooker on high heat, add beans and water.
  • On a griddle on high heat, toast avocado leaves for a few seconds on each side, until aroma is released. Using fingers, crumble into bean pot, along with epazote.
  • In a large frying pan on medium heat, sauté onions and bell peppers in oil until soft, about 10 minutes. Add garlic, chipotle, and cumin and sauté for 1 minute. Transfer mixture to bean pot. Cook beans on high for 4-6 hours or low 6-9 hours, or until skins are soft and insides are creamy. Add salt and cook, uncovered, for 20 minutes. Before serving, stir in sour orange juice and garnish with cilantro leaves.

2 cups (500 mL) dried black beans, sorted and rinsed
6 cups (1½ L) water
2 dried Mexican avocado leaves
1 tbsp dried epazote
1 white onion, diced
1 yellow bell pepper, stems and seeds removed, and diced
1 Tbsp extra virgin coconut oil
4 garlic cloves, peeled and minced
1 Tbsp minced chipotles en adobo
1 Tbsp cumin seeds, toasted and ground
2 tsp sea salt
3 Tbsp sour orange juice (or 2 Tbsp orange juice + 1 Tbsp lime juice)
¼ cup (60 mL) fresh cilantro leaves

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