SLOW COOKER SWEET POTATO SOUP
I love that I can top this creamy soup with anything my heart desires, which means I can eat it several days in a row without ever having to have it the same way twice. You can substitute fresh onions and celery in this recipe if you prefer, but using the dried version makes it easy to throw together on a weekday morning. -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Categories Lunch
Time 5h15m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a 4- or 5-qt. slow cooker, combine all ingredients except sour cream and pepitas. Cook, covered, on low until potatoes are tender, 5-6 hours., Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to slow cooker and heat through. If desired, top servings with sour cream and pepitas. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.
Nutrition Facts : Calories 215 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 637mg sodium, Carbohydrate 43g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein.
SWEET POTATO AND KALE SOUP
Warm aromatic spices and coconut milk combine with sweet potato, kale and chick peas to make a flavorful, vegan, healthy, and filling soup.
Provided by France C
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large stockpot over medium-high heat. Add onion and garlic and saute for 2 minutes. Stir in turmeric, coriander, curry powder, and coriander. Add sweet potatoes; saute for 2 to 3 minutes, stirring frequently.
- Pour in broth and bring to a simmer. Cover and simmer until sweet potatoes have just begun to soften, 8 to 10 minutes. Stir in kale and chick peas; simmer for 5 minutes more. Stir in coconut milk and adjust salt to taste.
Nutrition Facts : Calories 307.9 calories, Carbohydrate 40.7 g, Fat 14 g, Fiber 7.6 g, Protein 7.2 g, SaturatedFat 7.9 g, Sodium 969.6 mg, Sugar 6 g
SLOW-COOKER CURRIED SWEET POTATO SOUP WITH COCONUT AND KALE
This creamy Thai-inspired soup is all about balance: When the contrasting flavors are in harmony, it is outrageously delicious. (It is also vegan if there's no fish or shrimp in your curry paste.) Supermarket curry pastes are a great shortcut to flavor for weeknights, but salt and spice levels can vary greatly among brands. So taste at the end, and adjust: You may need to add curry paste, sugar or lime juice to your liking. Chile-lime flavored peanuts, available at some grocery stores, are particularly good for topping - snap them up if you happen to see them. Otherwise, roasted salted peanuts will work beautifully.
Provided by Sarah DiGregorio
Categories dinner, weekday, soups and stews, main course
Time 8h20m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Combine the sweet potatoes, onion, garlic, oil, sugar, turmeric and salt in a 5- to 8-quart slow cooker. Add more than half of the jar of curry paste (about 1/3 cup) and 1 cup of water. Stir to combine all the ingredients and cook on low until the potatoes are quite tender, about 8 hours.
- Add the coconut milk, peanut butter, remaining curry paste and 2 1/2 cups water to the slow cooker. Using an immersion blender, purée the soup until it is uniformly creamy. Add the lime juice and the kale, and stir to combine. Cook on low until the greens are wilted and tender, about 10 minutes. Stir in more warm water if you would like a looser texture. Taste and add more lime juice or salt if necessary. Serve in bowls with peanuts on top.
Nutrition Facts : @context http, Calories 654, UnsaturatedFat 19 grams, Carbohydrate 64 grams, Fat 41 grams, Fiber 10 grams, Protein 17 grams, SaturatedFat 20 grams, Sodium 396 milligrams, Sugar 19 grams, TransFat 0 grams
SWEET POTATO & COCONUT CURRY
Prep your veggies and let the slow cooker do the work with our filling sweet potato curry
Provided by Miriam Nice
Categories Dinner, Main course, Supper
Time 8h50m
Number Of Ingredients 15
Steps:
- Heat 1 tbsp olive oil in a large non-stick frying pan and add the onion. Fry gently for 10 mins until soft then add the garlic and grate the ginger straight into the pan. Stir in the paprika and the cayenne and cook for another minute then tip into the slow cooker.
- Return the pan to the heat and add another 1 tbsp oil along with the chilli, red pepper and shredded cabbage. Cook for 4-5 mins then tip into the slow cooker.
- Use the remaining oil to fry the sweet potatoes, you may have to do this in 2 or 3 batches depending on the size of your pan. Cook the sweet potatoes for around 5 mins or just until they start to pick up some colour at the edges then put them in the slow cooker too.
- Pour the passata and the coconut milk over the sweet potatoes, stir to mix everything together and cover the slow cooker with a lid and cook for 6-8hrs or until the sweet potatoes are tender.
- Stir the peanut butter through the curry, season well with salt and pepper and serve with couscous and chopped coriander scattered over the top.
Nutrition Facts : Calories 434 calories, Fat 22 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 25 grams sugar, Fiber 10 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
More about "slow cooker curried sweet potato soup with coconut and kale recipes"
SLOW COOKER SWEET POTATO COCONUT CURRY …
From veggiechick.com
5/5 (4)Total Time 6 hrs 10 minsCategory SoupsCalories 360 per serving
- Carefully transfer soup to a high powered blender or food processor (you may have to do this in 2 batches depending on the size of your machine). Process until smooth and serve. Serves 4.
SWEET POTATO AND KALE COCONUT CURRY …
From kitchenconfidante.com
Ratings 2Calories 132 per servingCategory Main Course, Soup
SWEET POTATO COCONUT CURRY SOUP | MINIMALIST …
From minimalistbaker.com
SLOW COOKER SWEET POTATO SOUP - SWEET …
From sweetandsavorymeals.com
SWEET POTATO AND COCONUT CURRY SOUP - CUPFUL OF …
From cupfulofkale.com
KALE SWEET POTATO CURRY | MINIMALIST BAKER RECIPES
From minimalistbaker.com
SLOW COOKER CHICKPEA CURRY RECIPE - SIMPLY RECIPES
From simplyrecipes.com
16 SLOW COOKER RECIPES - THE NEW YORK TIMES
From nytimes.com
Author Margaux Laskey
13 AMAZING INDIAN SWEET POTATO RECIPES - PIPING POT CURRY
From pipingpotcurry.com
19 HEALTHY SLOW COOKER RECIPES - DELISH KNOWLEDGE
From delishknowledge.com
SLOW-COOKER CURRIED SWEET POTATO SOUP WITH COCONUT AND KALE …
From pinterest.com
COCONUT QUINOA CURRY RECIPE | MADE IN THE SLOW COOKER - SIMPLY …
From simplyquinoa.com
SLOW COOKER SWEET POTATO SOUP - SLOW COOKING PERFECTED
From slowcookingperfected.com
VEGAN THAI RED 'BEEF' CURRY [SLOW COOKER RECIPE]
From traditionalplantbasedcooking.com
SWEET POTATO KALE COCONUT CURRY LENTIL SOUP - WHOLE AND …
From wholeandheavenlyoven.com
HOW TO MAKE VEGETABLE STOCK RECIPE - FOOLPROOF LIVING
From foolproofliving.com
SLOW-COOKER CURRIED SWEET POTATO SOUP WITH COCONUT AND KALE
From copymethat.com
DIABETES RECIPES – MINESTRONE SOUP | CART2TABLE.CA
From myheartmatters.ca
50 DUMP AND GO SLOW COOKER RECIPES - CREATE KIDS CLUB
From createkidsclub.com
RECIPES – EGGPLANT SWEET POTATO CURRY | CART2TABLE
From myheartmatters.ca
COCONUT CURRIED KALE AND SWEET POTATO - COOKIE AND KATE
From cookieandkate.com
COCONUT CURRY SWEET POTATO KALE SOUP — ZESTFUL KITCHEN
From zestfulkitchen.com
SLOW-COOKER BEEF CURRY RECIPE - COOKING LIGHT
From eatingwell.com
COCONUT CURRY SWEET POTATO SOUP RECIPE - NYT COOKING
From cooking.nytimes.com
19 HEALTHY RECIPES TO MAKE IN YOUR SLOW COOKER - MSN
From msn.com
45 CROCKPOT MEALS YOU CAN SET & FORGET - MSN
From msn.com
15 VITACLAY SOUP RECIPES - SELECTED RECIPES
From selectedrecipe.com
BEST SLOW-COOKER SOUP RECIPES: 100 EASY RECIPES FOR YOUR CROCKPOT
From tasteofhome.com
SLOW COOKER HONEY GARLIC CHICKEN THIGHS - THEYUMMYBOWL.COM
From theyummybowl.com
SLOW-COOKER CURRIED SWEET POTATO & CAULIFLOWER WITH COCONUT
From eatingwell.com
You'll also love