SLOW COOKER NORTHERN WHITE BEAN
White beans are cooked in a slow cooker with smoked neck bones, aromatic vegetables, seasonings, and chicken broth. This recipe can be used for cooking most any dried bean in the slow cooker. Adjust liquid when cooking tougher skin beans (such as pinto beans). Add garlic and onion powder to taste, if desired.
Provided by Santilia Lovett
Categories Side Dish Beans and Peas
Time 11h15m
Yield 6
Number Of Ingredients 8
Steps:
- Place beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
- Place neck bones in a slow cooker and pour chicken broth over the top; stir in soul seasoning.
- Cook on High until meat is falling off the bones, about 1 hour. Transfer bones and meat to a plate and shred meat from bones; discard bones.
- Stir beans, onion, vinegar, sugar, and hot sauce into slow cooker; spread shredded meat over beans.
- Cook on High for 2 to 4 hours (or cook on Low for 4 to 6 hours).
Nutrition Facts : Calories 252.2 calories, Carbohydrate 31.1 g, Cholesterol 34 mg, Fat 4.5 g, Fiber 9.6 g, Protein 21.7 g, SaturatedFat 1.4 g, Sodium 1149.5 mg, Sugar 2.7 g
WHITE BEAN CHOWDER
A lovely, filling soup with sweet and spicy flavors from the sweet corn and spices. I found this in a Dairy Favorites card at the grocery and made a few tweaks for our preferences. You can also sub white cannellini beans for the great northern - I just find it easier to locate the great northerns in my area.
Provided by Starrynews
Categories Chowders
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large pan over medium heat and saute the onion and garlic until onion is softened.
- Add one can of beans and mash roughly.
- Stir in remaining can of beans, green chilies, corn, carrots, celery, and broth.
- Bring soup to a simmer and stir in the cumin, chili powder, and cayenne pepper.
- Combine milk and cornstarch, stirring well.
- Stir the milk mixture into the soup, bringing it gradually to a boil.
- Reduce heat and allow soup to simmer until veggies are tender, about 5 minutes. Stir frequently.
- Stir in 3/4 c of the cheese, reserving the remainder for use as garnish, and remove from heat.
- Serve garnished with cheese and cilantro.
- Note: I usually serve with some hot sauce on the table for those who like to add some heat.
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