Slow Cooker Vegan Ginger Carrot Soup Recipes

CARROT GINGER SOUP

This light, flavorful carrot ginger soup is vegan! It's made with pantry staples and comes together in a hurry, yet always seems to impress. Fresh ginger makes a big difference-and what isn't used can be wrapped tightly and tossed in the freezer to use later. -Jenna Olson, Manchester, Missouri

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Carrot Ginger Soup image

Steps:

In a Dutch oven or stockpot, heat oil over medium heat. Add onion; cook and stir until tender, 4-5 minutes. Add garlic and ginger; cook 1 minute longer. Stir in carrots, broth, zest, salt and pepper; bring to a boil. Reduce heat; simmer, covered, until carrots are tender, 10-12 minutes. Pulse mixture in a blender or with an immersion blender to desired consistency; stir in lemon juice. If desired, garnish with additional lemon zest. , Freeze option: Cool soup; freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a large saucepan over medium-low heat, stirring occasionally; add broth or water if necessary.

Nutrition Facts : Calories 80 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 551mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

Ingredients

1 tablespoon olive oil
1 small onion, chopped
1 garlic clove, minced
3 teaspoons minced fresh gingerroot
4 large carrots, peeled and chopped
3 cups vegetable broth
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons fresh lemon juice
Additional lemon zest, optional

SLOW COOKER CARROT-GINGER-SWEET POTATO-COCONUT SOUP (VEGAN)

This is a delicious fall treat...even for the veggie averse! It's got a nice sweet and spicy flavor that's hearty and healthy all in one! It goes great with warm crusty bread!

Provided by Shalini

Categories Vegetable

Time 8h30m

Yield 6 serving(s)

Number Of Ingredients 8

Slow Cooker Carrot-Ginger-Sweet Potato-Coconut Soup (Vegan) image

Steps:

Chop sweet potato and onions to small pieces.
Put carrots, sweet potato, onions, ginger paste, and curry powder into slow-cooker.
Pour vegetable stock into slow-cooker.
Cook in slow-cooker on high for 8 hours (until veggies are soft).
Add salt to taste.
Blend with immersion blender.
Pour in coconut milk while blending.

Nutrition Facts : Calories 81.6, Fat 0.3, SaturatedFat 0.1, Sodium 131.1, Carbohydrate 19.1, Fiber 5.6, Sugar 8.9, Protein 1.6

Ingredients

2 lbs baby carrots (pre-peeled)
1 sweet potatoes or 1 yam
1 onion
2 teaspoons ginger paste
2 teaspoons curry powder
4 cups unsalted vegetable stock
14 ounces light coconut milk
salt

More about "slow cooker vegan ginger carrot soup recipes"

CREAMY VEGAN CARROT GINGER SOUP

Web Jan 12, 2020 It’s also possible to make the soup in the Instant Pot! Simply sauté the onion, ginger, and garlic in the IP with the oil and all spices. …
From elavegan.com
5/5 (9)
Calories 146 per serving
Category Appetizer, Side, Soup

Heat oil in a large pot over medium heat. Add onion and ginger and sauté for 3-4 minutes. Now add garlic, all spices, and carrots. Stir to combine and sauté for a further one minute.
Once it's boiling, add the chopped potato. Let simmer over medium heat for about 20 minutes or until the carrot and potato is fork-tender and soft enough to blend.
Use an immersion blender to blend the soup. Be careful that you don't burn yourself while blending. You can also use a regular blender and work in batches.

Slow Cooker Vegan Ginger Carrot Soup Recipes

CARROT GINGER SOUP

This light, flavorful carrot ginger soup is vegan! It's made with pantry staples and comes together in a hurry, yet always seems to impress. Fresh ginger makes a big difference-and what isn't used can be wrapped tightly and tossed in the freezer to use later. -Jenna Olson, Manchester, Missouri

SLOW COOKER CARROT-GINGER-SWEET POTATO-COCONUT SOUP (VEGAN)

This is a delicious fall treat...even for the veggie averse! It's got a nice sweet and spicy flavor that's hearty and healthy all in one! It goes great with warm crusty bread!

More about "slow cooker vegan ginger carrot soup recipes"

CREAMY VEGAN CARROT GINGER SOUP

VEGAN CARROT GINGER SOUP WITH RED LENTILS

CREAMY CARROT AND GINGER SOUP (DAIRY-FREE)

INSTANT POT GINGER CARROT SOUP (WITH SLOW COOKER

CARROT GINGER SOUP RECIPE

VEGAN CARROT GINGER SOUP (INSTANT POT & STOVETOP …

SLOW COOKER CARROT & GINGER SOUP

SLOW COOKER CARROT AND GINGER SOUP

CARROT GINGER SOUP {VEGAN} - TWO PEAS & THEIR POD

SLOW COOKER CARROT GINGER SOUP

RECIPE: GINGERY TOFU SLOW COOKER SOUP

125 BEST VEGETARIAN SLOW COOKER RECIPES PAPERBACK JUDITH FINLAYSO

SLOW COOKER CARROT GINGER SOUP

BEST SLOW COOKER RECIPES - EASY CROCKPOT MEAL IDEAS

SLOW COOKER CARROT SOUP

7 GRANDMA-APPROVED SLOW COOKER RECIPES

SLOW COOKER VEGETABLE SOUP

BUTTERNUT SQUASH CARROT GINGER SOUP SLOW COOKER RECIPES

LEMON GINGER TURMERIC CHICKEN AND RICE SOUP

SLOW COOKER CARROT & CORIANDER SOUP

30 MINUTE VEGAN CARROT GINGER SOUP

CARROT-GINGER SOUP RECIPE

CROCK POT VEGAN CARROT GINGER SOUP

SLOW COOKER CARROT GINGER SOUP (DAIRY-FREE)

SLOW-COOKER LAMB AND BARLEY SOUP

SLOW COOKER VEGETABLE SOUP

SLOW COOKER CHICKEN VEGETABLE SOUP

SLOW COOKER CHICKEN, BACON & POTATO SOUP

SLOW COOKER CURRIED SAUSAGES

SLOW COOKER CHICKEN STEW

10 BEST VEGAN SLOW COOKER SOUP RECIPES | YUMMLY

VEGETARIAN SLOW COOKER 15 BEAN SOUP RECIPE

SLOW COOKER PORK ROAST

25 VEGAN SLOW COOKER RECIPES WITH SERIOUS FLAVOR

You'll also love

Related Search