Smart Choice Cheesy Beef Poblano Casserole Recipes

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SMART-CHOICE CREAMY BEEF & NOODLE CASSEROLE

Our beef and noodle casserole is creamy and flavorful, with smart ingredient swaps that include reduced-fat cream of mushroom soup and cheddar cheese.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings, 1-1/4 cups each

Number Of Ingredients 9



Smart-Choice Creamy Beef & Noodle Casserole image

Steps:

  • Heat oven to 375ºF.
  • Brown meat with onions and thyme in skillet; drain. Spoon over noodles in 13x9-inch baking dish; top with vegetables.
  • Whisk soup, milk and water until blended; pour over vegetables. Top with cheese; cover.
  • Bake 35 min. or until heated through, uncovering for the last 10 min.

Nutrition Facts : Calories 320, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 85 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 27 g

1 lb. extra-lean ground beef
1 onion, chopped
1/2 tsp. dried thyme leaves, crushed
3 cups egg noodles, uncooked
2 cups frozen mixed vegetables (peas, green beans, carrots, corn)
1 can (10-3/4 oz.) reduced-fat reduced-sodium condensed cream of mushroom soup
1 cup fat-free milk
1 cup water
1-1/2 cups KRAFT 2% Milk Shredded Cheddar Cheese

SMART-CHOICE CHEESY BEEF POBLANO CASSEROLE

This quick and cheesy casserole is hearty with layers of rice, roasted poblano chiles and shredded beef flank steak.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 8 servings, 1 cup each

Number Of Ingredients 9



Smart-Choice Cheesy Beef Poblano Casserole image

Steps:

  • Heat oven to 400°F.
  • Blend first 5 ingredients in blender until smooth.
  • Layer half each of the rice, chiles, meat, egg mixture and shredded cheese in 2-qt. casserole sprayed with cooking spray. Repeat layers.
  • Bake 30 min. or until center is set.

Nutrition Facts : Calories 290, Fat 15 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 170 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 22 g

5 eggs
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed, softened
1/4 cup KRAFT Lite Zesty Italian Dressing
1 onion, coarsely chopped
2 Sofrito Base
2 cups cooked long-grain white rice
6 poblano chiles, roasted, peeled, seeded and chopped
2 cups shredded cooked beef flank steak
1 pkg. (7 oz.) KRAFT 2% Milk Shredded Cheddar Cheese

YVONNE'S UNSTUFFED POBLANO CASSEROLE

Provided by Sandy Pollock

Categories     Bake     Kid-Friendly     Back to School     Dinner     Casserole/Gratin     Party     Potluck     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Serves 8

Number Of Ingredients 12



Yvonne's Unstuffed Poblano Casserole image

Steps:

  • 1. Preheat the oven to Broil. Spray a 9 x 13-inch casserole dish with cooking spray.
  • 2. Put the poblanos, skin sides up, on a foil-lined baking sheet and flatten them with your hand. Broil for 10 minutes, or until the poblanos are blackened. Put the poblanos in a plastic zip-top bag and seal. Let stand 10 minutes.
  • 3. Decrease the oven temperature to 350°F.
  • 4. In a large skillet set over medium-high heat, combine the beef and onion. Cook, breaking up any lumps with the back of a spoon, until the beef is browned through, about 10 minutes. Drain off the fat, and then sprinkle with the cumin, 1/2 teaspoon of the salt, and the pepper.
  • 5. Put half of the poblanos in the prepared casserole dish. Sprinkle with the cheese and top with the meat mixture. Arrange remaining poblanos over the meat.
  • 6. Mix the flour and the remaining 1/2 teaspoon of the salt in a bowl. In a separate bowl, combine the beaten eggs, milk, and Tabasco. Gradually add the egg mixture to the flour and stir until smooth. Pour over the casserole.
  • 7. Bake for 45 to 50 minutes, or until a knife inserted just off-center comes out clean. Let cool for 5 to 10 minutes before serving.

Cooking spray
4 poblano chilies, cut in half crosswise and seeded
1 pound ground beef
1/2 onion, chopped
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3 cups shredded Monterey Jack cheese
1/4 cup all-purpose flour
4 large eggs, beaten
1 1/2 cups milk
1/4 teaspoon Tabasco

SMART-CHOICE POTATO-TOPPED BEEF CASSEROLE

It's hard to believe this casserole is a smart-choice recipe, but it is. The lean ground beef, reduced-fat soup, and 2% milk cheese make it so.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 6 servings, 1 cup each

Number Of Ingredients 7



Smart-Choice Potato-Topped Beef Casserole image

Steps:

  • Heat oven to 375ºF.
  • Brown meat with onions in large skillet; drain. Spoon into 2-qt. casserole.
  • Mix soup and milk; pour over meat mixture. Top with layers of remaining ingredients.
  • Bake 45 min. or until potatoes are golden brown and casserole is heated through.

Nutrition Facts : Calories 350, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 60 mg, Sodium 760 mg, Carbohydrate 25 g, Fiber 2 g, Sugar 4 g, Protein 22 g

1 lb. lean ground beef
1 small onion, finely chopped
1 can (10-3/4 oz.) 98%-fat-free condensed cream of mushroom soup
1/4 cup milk
1 cup frozen mixed vegetables (carrots, corn, green beans, peas)
1 cup KRAFT 2% Milk Shredded Cheddar Cheese
1 lb. (1/2 of 32-oz. pkg.) ORE-IDA TATER TOTS

SMART-CHOICE CHEESY BEEF NACHOS

Thrill the home crowd with this fast, easy, better-for-you version of classic cheesy beef nachos.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 9



Smart-Choice Cheesy Beef Nachos image

Steps:

  • Brown meat in skillet; drain. Stir in salsa; simmer 2 min., stirring occasionally.
  • Arrange chips on large microwaveable plate; top with meat mixture and cheese.
  • Microwave on HIGH 2 to 3 min. or until cheese is melted, rotating plate after each minute. Top with remaining ingredients.

Nutrition Facts : Calories 130, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 13 g

1/2 lb. extra-lean ground beef
1/2 cup TACO BELL® Thick & Chunky Salsa
4 cups baked tortilla chips (4 oz.)
1 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
1/4 cup chopped onions
1/4 cup chopped tomatoes
1/4 cup sliced jalapeño peppers
1/4 cup sliced black olives
1/4 cup guacamole

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