SMOKEY STEAK RUB
This is a wonderful, all-purpose rub that can be used on steaks, chicken, shrimp or fish. This makes up about 3/4 cup, and can be stored in an air-tight container so you always have some on hand. This particular mix can be made from spices that most people have on hand already!
Provided by Kozmic Blues
Categories Low Cholesterol
Time 5m
Yield 3/4 cup
Number Of Ingredients 10
Steps:
- Mix spices, salt and peppers.
- Rub over steak, chicken or fish.
- Extra spice rub can be stored in an air-tight jar.
Nutrition Facts : Calories 186.9, Fat 4.4, SaturatedFat 0.7, Sodium 9429.2, Carbohydrate 37.9, Fiber 11.4, Sugar 7.1, Protein 7.6
SMOKY DRY-RUBBED PORK STEAKS
A little sweet, a little spicy, a little smoky-these pork shoulder steaks have everything it takes to steal the show at your next dinner party. (It's so good it could even steal the spotlight from turkey on Thanksgiving.) To make the steaks, cut a boneless pork butt crosswise against the grain, or special-order presliced steaks from your butcher.
Provided by Amiel Stanek
Categories Pork Fennel Paprika Garlic Mustard Lemon Orange Dairy Free Thanksgiving Entertaining Wheat/Gluten-Free
Yield 8 servings
Number Of Ingredients 10
Steps:
- Toast fennel seeds in a dry small skillet over medium-low heat, tossing occasionally, until nutty and fragrant, 1-2 minutes. Transfer to a cutting board and coarsely chop, then transfer to a small bowl. Add brown sugar, salt, paprika, garlic powder, and mustard powder. Zest lemon and orange (reserve zested lemon and orange), add zest to bowl, and toss to combine. Rub pork all over with dry rub, pressing to adhere as much as possible to the surface. Place steaks on a wire rack set over a sheet pan and chill at least 3 hours and up to 24.
- Preheat oven to 325°F. Thoroughly pat dry pork steaks. Heat a large ovenproof skillet (preferably cast iron) over high until smoking. Drizzle steaks with oil and rub to cover all surfaces. Working in batches if needed, sear steaks on all sides until deeply browned and lightly charred, 4-5 minutes per side. (Keep a good eye on them; they'll take on color relatively fast because of the sugar.) Transfer steaks to a plate. Reserve skillet.
- Wipe out any accumulated dry brine and juices from sheet pan, then place steaks back on rack set over sheet pan. Return skillet to high heat. Halve reserved lemon and orange and sear (cut side down) until charred; set aside.
- Transfer steaks to oven and bake until an instant-read thermometer inserted into thickest part registers 140°F, 30-40 minutes. (Start checking after the first 30 minutes; the time will vary based on the shape and size of your steaks.) Transfer to a cutting board and let steaks rest 10 minutes. Thinly slice on a diagonal, transfer to a platter, and squeeze charred citrus halves over.
SMOKY STEAK WITH CAJUN POTATOES & SPICY SLAW
Steak and Cajun potatoes make a tasty meal for two - perfect for special occasions like Valentine's
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 1h
Number Of Ingredients 10
Steps:
- Heat the oven to 220C/200C fan/gas 7. Bring a large pan of salted water to the boil, add the potatoes and cook for 5 mins. Drain and leave to steam-dry in the colander for a few minutes. Toss the potatoes with the Cajun seasoning, half the oil and a good pinch of salt. Tip onto a baking tray and roast for 25-30 mins or until golden and crisp, tossing halfway through.
- To make the slaw, combine the cabbage, onion, mayonnaise, soured cream and chipotle paste in a bowl until the cabbage and onion are well coated. Set aside.
- Rub the steak with the remaining oil and season both sides. Heat a griddle pan or non-stick frying pan over a high heat until very hot. Add the steak to the pan, cook for 2 mins on one side, then 3 mins on the other. Remove, put on a chopping board, cover with foil and leave to rest for 5 mins. Slice into strips.
- Serve the steak with the potatoes scattered with the coriander and a pile of the spicy slaw.
Nutrition Facts : Calories 802 calories, Fat 50 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 47 grams protein, Sodium 0.9 milligram of sodium
SMOKY ESPRESSO STEAK
This juicy steak rubbed with espresso, cocoa and pumpkin pie spice is one of my husband's favorites. Broiling is a good year-round method, but we love making it on the grill, too. -Deborah Biggs, Omaha, Nebraska
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat broiler. Mix first 7 ingredients; rub over both sides of steak. Place steak on a broiler pan; let stand 10 minutes., Broil steak 3-4 in. from heat 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes before slicing.
Nutrition Facts : Calories 216 calories, Fat 12g fat (5g saturated fat), Cholesterol 73mg cholesterol, Sodium 661mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
More about "smokey steak rub recipes"
THE BEST DRY RUB FOR STEAK - SIMPLY RECIPES
From simplyrecipes.com
5/5 (2)Total Time 5 minsCategory Spice MixCalories 21 per serving
SMOKY AND SPICY STEAK RUB RECIPE - THE …
From thedailymeal.com
4.2/5 (1)Estimated Reading Time 30 secs
6 INGREDIENT SMOKY SPICE RUB - ROBUST …
From robustrecipes.com
Cuisine Gluten FreeCategory SpicesServings 0.25Total Time 5 mins
COPYCAT LONGHORN STEAKHOUSE SEASONING- BEST …
From bakemesomesugar.com
16 BEST BBQ RUB RECIPES [FOR RIBS, BEEF, …
From theonlinegrill.com
COWBOY STEAK RUB RECIPE - SMOKY
From jugglingactmama.com
SWEET AND SMOKY RUB - GIMME SOME …
From gimmesomegrilling.com
EASY SMOKED STEAK RECIPE - COPYKAT RECIPES
From copykat.com
HOW TO SMOKE STEAK (EASY RECIPE) - THE GRILLING DAD
From thegrillingdad.com
SMOKY BBQ DRY RUB RECIPE - LOW CARB AFRICA
From lowcarbafrica.com
TEN TOP DRY RUBS FOR SMOKING BEEF. - PIONEER SMOKE HOUSE
From pioneersmokehouses.com
SMOKY-SWEET BBQ RUB RECIPE | MYRECIPES
From myrecipes.com
THE BEST BBQ RIB RUB RECIPES - THE SPRUCE EATS
From thespruceeats.com
SMOKY OVEN-BAKED FLANK STEAK WITH TOMATO VINAIGRETTE RECIPE
From tastingtable.com
10 BEST STEAK SEASONING BLENDS TO MAKE AT HOME | TASTE …
From tasteofhome.com
SMOKED STEAK: THE ULTIMATE GUIDE - HEY GRILL, HEY
From heygrillhey.com
BEST SMOKED TRI TIP STEAK - A FOOD LOVER'S KITCHEN
From afoodloverskitchen.com
ALLAN'S SLOW-SMOKED BRISKET - BARBECUEBIBLE.COM
From barbecuebible.com
SMOKY DRY RUB RECIPE | MYRECIPES
From myrecipes.com
SMOKED AND GRILLED TOMAHAWK RIBEYES WITH SHALLOT-GARLIC
From kingsford.com
SMOKED SALT STEAK RUB | DINNER RECIPES | GOODTO
From goodto.com
HOMEMADE STEAK RUB | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
From tastykitchen.com
HOMEMADE STEAK RUB RECIPE - HEY GRILL, HEY
From heygrillhey.com
#15-minutes-or-less #time-to-make #course #preparation #healthy #condiments-etc #easy #marinades-and-rubs #dietary #low-cholesterol #low-saturated-fat #high-calcium #high-in-something #low-in-something #number-of-servings #3-steps-or-less
You'll also love