SPICE-RUBBED PORK CHOPS WITH GRILLED ZUCCHINI
Seasoning the pork in the morning means you're all set for a speedy supper of Spice-Rubbed Pork Chops with Grilled Zucchini.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 30m
Number Of Ingredients 9
Steps:
- In a large zip-top bag, combine coriander, brown sugar, cumin, and 1 teaspoon each salt and pepper. Add pork and 1 tablespoon oil and toss to coat. Refrigerate at least 8 hours (or up to 1 day).
- Heat a grill or grill pan to medium-high; clean and lightly oil hot grill. Grill pork, covered, about 5 minutes per side for medium. Let rest, covered, 10 minutes.
- Clean and lightly oil hot grill. Toss zucchini with 2 tablespoons oil; season with salt and pepper. Grill until tender, 2 to 3 minutes per side. Grate 1 tablespoon lime zest, then cut limes into wedges. Transfer half the zucchini to a serving plate and sprinkle with zest and feta. Chop and refrigerate remaining zucchini for Herbed Ricotta Pasta with Corn and Zucchini. Serve zucchini and pork with lime wedges.
Nutrition Facts : Calories 585 g, Fat 35 g, Fiber 2 g, Protein 58 g, SaturatedFat 12 g
PORK AND ZUCCHINI WITH ORZO
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a medium pot of salted water to a boil. Butterfly the pork: Slice lengthwise down the center, stopping about 1/2 inch before cutting through the meat. Open the pork like a book and flatten slightly with your hands. Lay a piece of plastic wrap on top and pound with the flat side of a meat mallet or a skillet until 1/2 inch thick.
- Put the pork and zucchini in a large bowl. Add 2 tablespoons olive oil, the lemon zest, cumin, coriander, 1 teaspoon salt and the cayenne and toss; let sit 10 minutes.
- Meanwhile, add the orzo to the boiling water and cook as the label directs. Drain and rinse under cold water. Transfer to a bowl; add the tomatoes, parsley, lemon juice, the remaining 1 tablespoon oil and 1/4 teaspoon salt; toss.
- Preheat a grill or grill pan to medium high. Grill the pork and zucchini, flipping once, until the pork is cooked through and the zucchini is tender, about 12 minutes for the pork and 14 minutes for the zucchini. Slice the pork on an angle and serve with the zucchini, orzo and lemon wedges.
Nutrition Facts : Calories 457 calorie, Fat 17 grams, SaturatedFat 3 grams, Cholesterol 79 milligrams, Sodium 675 milligrams, Carbohydrate 40 grams, Fiber 4 grams, Protein 36 grams
SMOKY GRILLED PORK CHOPS
These thick pork chops have a smoky flavor, are very moist and tender, and the rub is easy to make. A family favorite, always requested at BBQs. I like to serve these chops with loaded baked potatoes and a garden salad.
Provided by CookinLovin
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- In a bowl, mix together the seasoned salt, black pepper, garlic powder, onion powder, paprika, Worcestershire sauce, and smoke flavoring until thoroughly combined. Rinse pork chops, and sprinkle the wet chops on both sides with the spice mixture. With your hands, massage the spice rub into the meat; allow to stand for 10 minutes.
- Grill the chops over indirect heat until no longer pink inside, about 12 minutes per side. An instant-read thermometer should read at least 145 degrees F (63 degrees C). Allow chops to stand for 10 more minutes before serving.
Nutrition Facts : Calories 253.8 calories, Carbohydrate 5.4 g, Cholesterol 66.2 mg, Fat 14.3 g, Fiber 1.2 g, Protein 25 g, SaturatedFat 4.6 g, Sodium 772.5 mg, Sugar 1.5 g
SMOKY GRILLED PORK CHOPS
These thick pork chops have a smoky flavor, are very moist and tender, and the rub is easy to make. A family favorite, always requested at BBQs. I like to serve these chops with loaded baked potatoes and a garden salad.
Provided by ElizabethKnicely
Categories Pork
Time 35m
Yield 4 Smoky Grilled Pork Chops, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- In a bowl, mix together the seasoned salt, black pepper, garlic powder, onion powder, paprika, Worcestershire sauce, and liquid smoke flavoring until thoroughly combined. Rinse pork chops, and sprinkle the wet chops on both sides with the spice mixture. With your hands, massage the spice rub into the meat; allow to stand for 10 minutes.
- Grill the chops over indirect heat until no longer pink inside, about 12 minutes per side. An instant-read thermometer should read at least 160°F (70°C). Allow chops to stand for 10 more minutes before serving.
Nutrition Facts : Calories 365.1, Fat 18.2, SaturatedFat 6, Cholesterol 137.3, Sodium 196.7, Carbohydrate 6.1, Fiber 1.2, Sugar 1.2, Protein 42.1
More about "smoky grilled pork chops and zucchini noodles recipes"
HOW TO MAKE MICHAEL'S SMOKY GRILLED PORK CHOPS AND …
From facebook.com
Reviews 148Views 337KAuthor Food Network
SMOKY GRILLED PORK CHOPS - THE LEMON BOWL®
From thelemonbowl.com
SMOKY GRILLED PORK CHOPS AND ZUCCHINI NOODLES | RECIPE
From pinterest.com
PAPRIKA PORK CHOPS WITH ZUCCHINI RECIPE | MYRECIPES
From myrecipes.com
"THE KITCHEN" SAVOR SUMMER'S FLAVORS (TV EPISODE …
From imdb.com
GRILLED PORK CHOPS WITH ZUCCHINI AND MUSHROOMS …
From eatsmarter.com
SMOKY GRILLED PORK CHOPS - MY HEAVENLY RECIPES
From myheavenlyrecipes.com
GRILLED HOISIN PORK CHOP NOODLE BOWL RECIPE | FOOD NETWORK …
From foodnetwork.com
Author Food Network KitchenDifficulty Easy
SMOKY GRILLED PORK CHOPS : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
BEST SMOKY GRILLED DRY-RUB PORK CHOPS RECIPE - COUNTRY LIVING
From countryliving.com
HOW TO MAKE CHRIS HEMSWORTH'S SMOKY TOMATO & CHICKEN PASTA …
From allrecipes.com
SMOKY GRILLED PORK CHOPS AND ZUCCHINI NOODLES | RECIPE
From pinterest.com
SMOKY GRILLED PORK CHOPS AND ZUCCHINI NOODLES | RECIPE
From pinterest.ca
SMOKY GRILLED PORK CHOPS AND ZUCCHINI NOODLES | RECIPE
From pinterest.co.uk
You'll also love