MEDITERRANEAN TUNA SALAD
I found the original recipe in an article and tweaked it to my taste. Have to say that I like this Mediterranean version of tuna salad better than normal mayo/prepared mustard version. Spread into pita bread or on sandwich bread and enjoy... I like to add slices of Swiss or Cheddar cheese and a handful of fresh spinach leaves.
Provided by Beth B. - South Carolina
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 35m
Yield 2
Number Of Ingredients 6
Steps:
- Use a fork to flake tuna into a small container. Add mayonnaise, hummus, and olives. Add oregano, salt, and pepper. Mix all ingredients well and refrigerate until chilled, about 30 minutes.
Nutrition Facts : Calories 295.8 calories, Carbohydrate 4.4 g, Cholesterol 33.4 mg, Fat 20.7 g, Fiber 1.8 g, Protein 23.2 g, SaturatedFat 3.2 g, Sodium 465.2 mg, Sugar 0.3 g
SMOKY TUNA SALAD
Even with all the great Tuna Salads on Recipezaar, I did not see this one. My husband raves about it, and I do too. We eat this on toasted bread and lettuce, as well as on crackers; it would also make a great filling for pita bread or wraps. Hope you like it.
Provided by BecR2400
Categories Lunch/Snacks
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Note: do not pour the liquid smoke directly from the bottle into the tuna mixture, as it comes out quick and is very concentrated (and will easily ruin and overpower your tuna salad) The smoke flavor is meant to be very subtle.
- Be sure to drain your tuna well.
- Mix ingredients together and serve as sandwiches or spread on crackers (I like Triscuit or Ritz).
- Refrigerate any leftovers.
Nutrition Facts : Calories 144.7, Fat 7.8, SaturatedFat 1.2, Cholesterol 18.5, Sodium 346.3, Carbohydrate 7.6, Fiber 0.4, Sugar 2.2, Protein 11.2
TUNA AND HUMMUS SANDWICHES
Provided by Ina Garten
Time 3h25m
Yield 6 sandwiches
Number Of Ingredients 18
Steps:
- Drain the oil from the tuna, reserving the oil. Place the tuna in a mixing bowl and flake it with a fork. Add the celery, onion, cornichons, lemon juice, mayonnaise, 2 tablespoons of the reserved oil, the mustard, salt, and pepper and mix well. Cover and refrigerate for a few hours to allow the flavors to develop.
- Toast the bread and spread each slice with a layer of hummus. Spread the tuna salad on each piece of bread, garnish with slices of radish, and serve immediately.
- For the Hummus:
- Place the chickpeas, 2 tablespoons of the reserved liquid, the tahini, garlic, lemon juice, hot sauce, and salt in the bowl of a food processor fitted with the steel blade and process until coarsely pureed. The hummus should be moist and thick; add more lemon juice or reserved chickpea liquid to thin, if necessary. Cover and refrigerate for several hours for the flavors to blend. Taste for seasonings. Yield: 2 cups.
MAYO-FREE HUMMUS TUNA SALAD
This is a wholesome, mayo-free tuna salad. I use hummus instead, and it is delicious!
Provided by sweetestdelicacy
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Mix tuna, hummus, onion, bell pepper, relish, tomatoes, egg whites, Dijon, and black pepper together in a large bowl until well combined.
Nutrition Facts : Calories 198.8 calories, Carbohydrate 15.7 g, Cholesterol 25.2 mg, Fat 3.6 g, Fiber 2.8 g, Protein 26 g, SaturatedFat 0.6 g, Sodium 437 mg, Sugar 8 g
SMOKY TUNA HUMMUS SALAD
Steps:
- Drain tuna and flake into a medium bowl.
- Combine baby spinach, baby carrots and red onion in food processor. Chop on low setting until well blended. Add vegetable mixture to tuna.
- Add hummus and cumin to tuna and mix well. Serve immediately or refrigerate before serving.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
More about "smoky tuna hummus salad recipes"
HEALTHY TUNA SALAD WITH HUMMUS (MAYO-FREE) - THE …
From theroastedroot.net
5/5 (1)Total Time 10 minsCategory Main DishesCalories 308 per serving
EASY TUNA SALAD HUMMUS WRAP - DASH OF HERBS
From dashofherbs.com
THE BEST HEALTHY TUNA SALAD - HUMMUSAPIEN
From hummusapien.com
SMOKY CHICKPEA TUNA SALAD [VEGAN & GLUTEN-FREE] - THE …
From thesimplegreen.com
MAYO-FREE TUNA HUMMUS SALAD SANDWICH {DAIRY-FREE}
From jessicalevinson.com
4.5/5 (46)Total Time 5 minsCuisine AmericanPublished Jan 3, 2020
MEDITERRANEAN HUMMUS TUNA SALAD SANDWICH (MAYO-FREE!)
From rootstorisenutrition.com
10 BEST SMOKED TUNA SALAD RECIPES | YUMMLY
From yummly.com
GRILLED TUNA SALAD WITH SMOKY & SPICY MAYO | TRAEGER GRILLS
From traeger.com
THE BEST SMOKED TUNA RECIPE (EASY, FLAVORFUL, AND DELICIOUS!)
From thebirdbbq.com
TUNA SALAD AND HUMMUS SANDWICHES - YOUTUBE
From youtube.com
THAT'S DUNCH! RECIPES: FISH TACOS AND TUNA SALAD WITH SLAW
From newshub.co.nz
SMOKED PAPRIKA HUMMUS - GASTRONOTHERAPY
From gastronotherapy.com
RECIPE: SUPER SMOKY HUMMUS (OIL-FREE, VEGAN) - KROCKS IN THE …
From krocksinthekitchen.com
HOW TO MAKE TUNA SALAD - REAL SIMPLE
From realsimple.com
PALEO SMOKED TUNA SALAD - REAL FOOD WITH JESSICA
From realfoodwithjessica.com
MEDITERRANEAN TUNA & HUMMUS - BUMBLE BEE SEAFOOD
From bumblebee.com
SMOKED TUNA SALAD RECIPE: HOW TO MAKE SMOKED TUNA SALAD …
From bigbasket.com
TUNA SALAD WITH HUMMUS RECIPE | CDKITCHEN.COM
From cdkitchen.com
You'll also love