Smoky Tuna Hummus Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN TUNA SALAD

I found the original recipe in an article and tweaked it to my taste. Have to say that I like this Mediterranean version of tuna salad better than normal mayo/prepared mustard version. Spread into pita bread or on sandwich bread and enjoy... I like to add slices of Swiss or Cheddar cheese and a handful of fresh spinach leaves.

Provided by Beth B. - South Carolina

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 35m

Yield 2

Number Of Ingredients 6



Mediterranean Tuna Salad image

Steps:

  • Use a fork to flake tuna into a small container. Add mayonnaise, hummus, and olives. Add oregano, salt, and pepper. Mix all ingredients well and refrigerate until chilled, about 30 minutes.

Nutrition Facts : Calories 295.8 calories, Carbohydrate 4.4 g, Cholesterol 33.4 mg, Fat 20.7 g, Fiber 1.8 g, Protein 23.2 g, SaturatedFat 3.2 g, Sodium 465.2 mg, Sugar 0.3 g

1 (6 ounce) can tuna in water, drained
3 tablespoons mayonnaise
2 tablespoons hummus spread
8 olives, chopped, or more to taste
1 teaspoon dried oregano, or more to taste
salt and ground black pepper to taste

SMOKY TUNA SALAD

Even with all the great Tuna Salads on Recipezaar, I did not see this one. My husband raves about it, and I do too. We eat this on toasted bread and lettuce, as well as on crackers; it would also make a great filling for pita bread or wraps. Hope you like it.

Provided by BecR2400

Categories     Lunch/Snacks

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8



Smoky Tuna Salad image

Steps:

  • Note: do not pour the liquid smoke directly from the bottle into the tuna mixture, as it comes out quick and is very concentrated (and will easily ruin and overpower your tuna salad) The smoke flavor is meant to be very subtle.
  • Be sure to drain your tuna well.
  • Mix ingredients together and serve as sandwiches or spread on crackers (I like Triscuit or Ritz).
  • Refrigerate any leftovers.

Nutrition Facts : Calories 144.7, Fat 7.8, SaturatedFat 1.2, Cholesterol 18.5, Sodium 346.3, Carbohydrate 7.6, Fiber 0.4, Sugar 2.2, Protein 11.2

2 (6 ounce) cans chunk light tuna, well drained (or white albacore)
2 1/2 celery ribs, with leaves finely chopped
1/2 medium red onion, chopped fine
1 tablespoon dill relish (rounded)
1 tablespoon sweet pickle relish
1 lemon, zest of, very finely chopped
3/4 cup mayonnaise
1/8 teaspoon liquid smoke (very scant, I use Wright's Hickory Seasoning Liquid Smoke)

TUNA AND HUMMUS SANDWICHES

Provided by Ina Garten

Time 3h25m

Yield 6 sandwiches

Number Of Ingredients 18



Tuna and Hummus Sandwiches image

Steps:

  • Drain the oil from the tuna, reserving the oil. Place the tuna in a mixing bowl and flake it with a fork. Add the celery, onion, cornichons, lemon juice, mayonnaise, 2 tablespoons of the reserved oil, the mustard, salt, and pepper and mix well. Cover and refrigerate for a few hours to allow the flavors to develop.
  • Toast the bread and spread each slice with a layer of hummus. Spread the tuna salad on each piece of bread, garnish with slices of radish, and serve immediately.
  • For the Hummus:
  • Place the chickpeas, 2 tablespoons of the reserved liquid, the tahini, garlic, lemon juice, hot sauce, and salt in the bowl of a food processor fitted with the steel blade and process until coarsely pureed. The hummus should be moist and thick; add more lemon juice or reserved chickpea liquid to thin, if necessary. Cover and refrigerate for several hours for the flavors to blend. Taste for seasonings. Yield: 2 cups.

14 ounces jarred or canned Italian tuna in olive oil14 ounces jarred or canned Italian tuna in olive oil
1/4 cup minced celery
2 tablespoons minced yellow onion
2 tablespoons minced cornichons
2 tablespoons freshly squeezed lemon juice
2 tablespoons good mayonnaise
1 teaspoon Dijon mustard
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Sourdough bread, halved and sliced 1/2 inch thick
Hummus, store-bought or homemade (recipe follows)
Fresh radishes, sliced
2 cups canned chickpeas, drained, liquid reserved (15.5-ounce can)
1/3 cup tahini or sesame paste
4 teaspoons minced garlic (4 cloves)
6 tablespoons freshly squeezed lemon juice (3 lemons)
8 dashes hot sauce, such as Tabasco
2 teaspoons kosher salt

MAYO-FREE HUMMUS TUNA SALAD

This is a wholesome, mayo-free tuna salad. I use hummus instead, and it is delicious!

Provided by sweetestdelicacy

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9



Mayo-Free Hummus Tuna Salad image

Steps:

  • Mix tuna, hummus, onion, bell pepper, relish, tomatoes, egg whites, Dijon, and black pepper together in a large bowl until well combined.

Nutrition Facts : Calories 198.8 calories, Carbohydrate 15.7 g, Cholesterol 25.2 mg, Fat 3.6 g, Fiber 2.8 g, Protein 26 g, SaturatedFat 0.6 g, Sodium 437 mg, Sugar 8 g

1 (12 ounce) can tuna, drained
½ cup hummus
½ cup chopped red onion
½ cup chopped red bell pepper
⅓ cup sweet relish
¼ cup chopped tomatoes
2 large hard boiled egg whites, chopped
1 tablespoon Dijon mustard
¼ teaspoon ground black pepper

SMOKY TUNA HUMMUS SALAD

Provided by My Food and Family

Categories     Recipes

Time 10m

Number Of Ingredients 6



Smoky Tuna Hummus Salad image

Steps:

  • Drain tuna and flake into a medium bowl.
  • Combine baby spinach, baby carrots and red onion in food processor. Chop on low setting until well blended. Add vegetable mixture to tuna.
  • Add hummus and cumin to tuna and mix well. Serve immediately or refrigerate before serving.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1 cans white tuna fish
0.25 cups baby spinach
20 units baby carrots
0.125 cups red onion
2 tablespoons tomato hummus
1 tablespoons cumin

More about "smoky tuna hummus salad recipes"

HEALTHY TUNA SALAD WITH HUMMUS (MAYO-FREE) - THE …
Web Apr 17, 2023 Sea Salt & Black Pepper: Add sea salt and pepper to your personal taste! Recipe Adaptations: Mix up the fresh vegetables …
From theroastedroot.net
5/5 (1)
Total Time 10 mins
Category Main Dishes
Calories 308 per serving
healthy-tuna-salad-with-hummus-mayo-free-the image


EASY TUNA SALAD HUMMUS WRAP - DASH OF HERBS
Web Sep 5, 2016 Instructions. In a medium sized bowl, combine the drained tuna, salt and pepper and olive oil. Mix completely. Place a tortilla on a small plate. Spread 3 Tablespoons of hummus on the tortilla. Split the …
From dashofherbs.com
easy-tuna-salad-hummus-wrap-dash-of-herbs image


THE BEST HEALTHY TUNA SALAD - HUMMUSAPIEN
Web Apr 4, 2022 2 - 5 oz cans tuna. ½ cup sauerkraut *. 2 tbsp quality mayonnaise (or full fat Greek yogurt) 1 tbsp finely chopped dill (optional, I used freeze-dried dill) ⅓ cup finely chopped bell pepper. ⅓ cup finely …
From hummusapien.com
the-best-healthy-tuna-salad-hummusapien image


SMOKY CHICKPEA TUNA SALAD [VEGAN & GLUTEN-FREE] - THE …
Web Home » Smoky Chickpea Tuna Salad [vegan & gluten-free] This smoky chickpea tuna salad is a vegan friendly take on traditional tuna salad! The taste and texture are very reminiscent of the original thanks to the …
From thesimplegreen.com
smoky-chickpea-tuna-salad-vegan-gluten-free-the image


MAYO-FREE TUNA HUMMUS SALAD SANDWICH {DAIRY-FREE}

From jessicalevinson.com
4.5/5 (46)
Total Time 5 mins
Cuisine American
Published Jan 3, 2020


MEDITERRANEAN HUMMUS TUNA SALAD SANDWICH (MAYO-FREE!)
Web Ingredients. 1 (5 oz) can of tuna, drained and flaked. ¼ cup Sabra Roasted Red Pepper hummus. ¼ cup feta, crumbled. ¼ cup red bell pepper, diced. 2 tbsp kalamata olives, …
From rootstorisenutrition.com


10 BEST SMOKED TUNA SALAD RECIPES | YUMMLY
Web Jun 14, 2023 eggs, tuna, drained and flaked, pitted ripe olives, tomato, mixed salad greens and 3 more Grilled Tuna, Arugula, Fennel, Black-eyed Peas And Tomato Salad …
From yummly.com


GRILLED TUNA SALAD WITH SMOKY & SPICY MAYO | TRAEGER GRILLS
Web Ingredients. 2 Whole Tuna, steak. As Needed Traeger Salmon Shake. 3. Smoke the tuna steaks for 30 minutes to an hour (depending on how much smoke you want to taste). 4. …
From traeger.com


THE BEST SMOKED TUNA RECIPE (EASY, FLAVORFUL, AND DELICIOUS!)
Web Feb 12, 2023 In a large bowl, mix together the soy sauce, olive oil, garlic powder, black pepper, Worcestershire sauce, liquid smoke, hot sauce, white wine, and smoke flavor. . …
From thebirdbbq.com


TUNA SALAD AND HUMMUS SANDWICHES - YOUTUBE
Web Trust Ina when she says tuna and hummus is a delicious combination!Subscribe http://foodtv.com/YouTubeGet the recipe https://foodtv.com/34EPYNrThe Barefo...
From youtube.com


THAT'S DUNCH! RECIPES: FISH TACOS AND TUNA SALAD WITH SLAW
Web 1 day ago Warm the flour tortillas in a dry frying pan or microwave them for a few seconds. 3. In a bowl or lunch container, add half of the coleslaw, cucumber slices, avocado …
From newshub.co.nz


SMOKED PAPRIKA HUMMUS - GASTRONOTHERAPY
Web Apr 1, 2021 Chickpeas, tahini, garlic, fresh lemon juice, and smoked paprika are blended into a super-rich and creamy dip that can be enjoyed served with veggies and pita bread; …
From gastronotherapy.com


RECIPE: SUPER SMOKY HUMMUS (OIL-FREE, VEGAN) - KROCKS IN THE …
Web Mar 30, 2019 1 tsp cumin 1 tsp salt (OPTIONAL) For a SINGLE batch (approx 2 cups of hummus): 1 can garbanzo beans (drained, but save the liquid) 1/2 cup reserved liquid …
From krocksinthekitchen.com


HOW TO MAKE TUNA SALAD - REAL SIMPLE
Web Jun 27, 2023 Follow the steps below: Open a 6-ounce can of tuna. If using water-based tuna, drain the extra water and add the tuna to the bowl. If using oil-packed tuna, open …
From realsimple.com


PALEO SMOKED TUNA SALAD - REAL FOOD WITH JESSICA
Web May 27, 2016 Instructions. Open and drain the cans of tuna. Dump into a medium bowl. Mix in shallots, mayo, lemon juice, smoked salt, and pepper. Mix until well combined. …
From realfoodwithjessica.com


MEDITERRANEAN TUNA & HUMMUS - BUMBLE BEE SEAFOOD
Web Combine tuna with cucumber, red pepper, red onion, olives, lemon juice, and olive oil. Toss to combine and season with salt. Place hummus on plate and spread into a swoosh …
From bumblebee.com


SMOKED TUNA SALAD RECIPE: HOW TO MAKE SMOKED TUNA SALAD …
Web Step 1 : Smoke or grill the tuna chunks, or you can simply saute it in olive oil adding salt and pepper. Step 2 : Roast the sesame seeds and keep aside. In a large salad bowl, add …
From bigbasket.com


TUNA SALAD WITH HUMMUS RECIPE | CDKITCHEN.COM
Web Season with salt and pepper, transfer to a plate, and set aside. Meanwhile, in a bowl, toss the tuna with 1/2 cup of hummus until combined well. Mound the tuna mixture on a …
From cdkitchen.com


Related Search