CINNAMON SMOOTHIE
This tropical-tasting drink gets its creaminess from yogurt and hemp-seed hearts (which also add protein, fiber, and iron). Coconut water, pineapple, and cinnamon bring the tiki-bar flavors to this healthy breakfast or mid-morning snack.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a blender, yogurt, coconut water, cinnamon, salt, hemp-seed hearts, pineapple, and clementine. Purée until smooth; pour into glasses and serve with a pinch of cinnamon on top.
SNEAKY CINNAMON SMOOTHIE
I recently made recipe #245084 which was nice but I found a little bitter for my tastes, to use it up I devised this smoothie. I have a fusspot DD who wont eat vegetables & snuck in a little zucchini too. I know it sounds weird but it blends in easily & you can't even tell it's there, I'll do anything to sneak some veggies in to little miss DD.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 183.8, Fat 0.8, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 45.9, Fiber 4.9, Sugar 27.7, Protein 2.7
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