Soba And Salmon Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NOODLE BOWL WITH MUSHROOMS, SPINACH AND SALMON

I love spinach, barely cooked, in a noodle bowl. Use either bunch spinach from the farmers' market or baby spinach for this one.

Provided by Martha Rose Shulman

Categories     easy, quick, soups and stews, main course

Time 10m

Yield 4 servings.

Number Of Ingredients 7



Noodle Bowl With Mushrooms, Spinach and Salmon image

Steps:

  • Bring the stock to a simmer. Taste and adjust seasoning, adding soy sauce or salt if desired. If the noodles have been refrigerated, warm them by placing them in a strainer and dipping the strainer into the simmering broth. Then distribute the noodles among 4 deep soup bowls.
  • Add the sliced mushroom caps, the salmon fillets, the spinach and the white and light green parts of the scallions to the simmering stock. Cover and turn off the heat. Allow to sit for 5 minutes without removing the cover. The salmon should be just cooked through. Leave it a little longer if you want it more opaque.
  • Place a piece of salmon on top of the noodles in each bowl. Ladle in the soup, taking care to distribute the spinach, mushrooms and scallions evenly. Sprinkle on the dark green parts of the scallions, garnish with cilantro and serve.

6 cups kombu stock, chicken stock or vegetable stock
Soy sauce or salt to taste
6 ounces Japanese soba noodles, cooked and tossed with 2 teaspoons sesame oil
6 fresh shiitake mushrooms, stemmed and thinly sliced (simmer stems in stock for 20 minutes, remove them and discard), or 6 cremini mushrooms, trimmed and thinly sliced
12 to 16 ounces salmon fillet without skin, trimmed of fat and cut into 4 equal pieces
1 large bunch spinach, stemmed, washed in 2 changes of water and coarsely chopped (about 6 cups) or 1 6-ounce bag baby spinach, rinsed
1 bunch scallions, thinly sliced, light and dark green parts kept separate Cilantro leaves and sprigs for garnish

ONE-POT SOBA WITH SALMON

Journey to Japan for a one-pot dinner that's fast, easy, flavorful and packed with bright veggies.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 12



One-Pot Soba with Salmon image

Steps:

  • In 5-quart Dutch oven, beat oil, gingerroot, garlic and honey with whisk. Beat in water and soy sauce. Heat to boiling over high heat.
  • Add whites of green onions, the carrots and salmon; return to boiling. Reduce heat to simmering and cook 2 minutes, then increase heat to high. Add noodles; heat to simmering. Reduce heat to medium; cook 6 minutes longer.
  • Meanwhile, microwave frozen sugar snap peas as directed on box 3 1/2 minutes; let stand 1 minute. Stir into noodle mixture. Cover; remove from heat, and let stand 1 minute.
  • Stir in lime juice; top with green onions, and serve.

Nutrition Facts : Calories 510, Carbohydrate 58 g, Cholesterol 65 mg, Fat 1, Fiber 7 g, Protein 33 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1230 mg, Sugar 21 g, TransFat 0 g

1 tablespoon sesame oil
1 tablespoon finely chopped gingerroot
2 cloves garlic, finely chopped
1/4 cup honey
4 cups water
1/2 cup reduced-sodium soy sauce
6 green onions, sliced diagonally, white and green parts separated
2 carrots, cut into matchstick pieces (about 1 cup)
1 lb skinned salmon, cut into 1-inch cubes
6 oz uncooked soba (buckwheat) noodles
1 box (9 oz) frozen sugar snap peas
1 tablespoon lime juice

SALMON SOBA NOODLES WITH PONZU-SCALLION SAUCE

Quick-cooking, earthy soba noodles, made entirely from buckwheat or a combination of buckwheat and wheat flour, are perfect for easy weeknight dinners and can be enjoyed either chilled or in warm dishes. In this speedy noodle soup, dashi powder - an instant soup stock made from dried powdered bonito (skipjack tuna) that functions similarly to bouillon cubes - and subtly sweet cabbage help create a flavorful broth quickly. Salmon is thinly sliced and poached in the broth just before serving. A tangy and vibrant ponzu-scallion sauce balances the rich fatty fish, while grated daikon adds freshness, texture and a subtle bite.

Provided by Kay Chun

Categories     dinner, weekday, weeknight, noodles, main course

Time 25m

Yield 4 servings

Number Of Ingredients 11



Salmon Soba Noodles With Ponzu-Scallion Sauce image

Steps:

  • In a large pot, combine cabbage, dashi powder and 8 cups of water, and bring to boil over high heat. Partially cover, reduce heat to medium and simmer, stirring occasionally, until cabbage is tender and flavors have melded, about 10 minutes. Season with salt and pepper to taste.
  • Meanwhile, bring a separate pot of water to a boil and cook soba noodles according to package instructions. Drain and run under cool water to remove excess starch and to stop the cooking. Drain well and divide soba among 4 bowls.
  • In a small bowl, mix scallions with ponzu, oil and ginger and set aside. Once cabbage is tender, add tofu and bring broth back to a gentle simmer. Reduce heat to low and arrange salmon slices on top so that they're slightly overlapping and just covered by the broth. Cover and cook until salmon is just opaque throughout, 1½ to 2 minutes. (The fish will continue to cook off the heat.)
  • Divide broth and salmon among the 4 bowls. Top each serving with some of the grated daikon and spoon some of the ponzu-scallions sauce over the fish and broth. Serve warm with any remaining ponzu-scallion sauce on the side.

8 ounces Napa cabbage, chopped into 1-inch pieces (3 packed cups)
2 tablespoons instant dashi powder (such as Hondashi, see Tip)
Salt and black pepper
12 ounces dry soba noodles
1 cup thinly sliced scallions
3 tablespoons ponzu
2 tablespoons neutral oil, such as safflower or canola oil
1 teaspoon minced fresh ginger
8 ounces firm tofu, cut into ½-inch cubes
1 pound center-cut skinless salmon fillet, halved down the center and each piece sliced crosswise ¼-inch thick
8 ounces daikon, peeled and finely grated (1 cup)

SALMON NOODLE SOUP

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

Provided by Jenny White

Categories     Dinner, Soup

Time 35m

Yield Serves 4

Number Of Ingredients 10



Salmon noodle soup image

Steps:

  • Pour the stock into a large pan, bring to the boil, then stir in the curry paste. Add the noodles and cook for 8 mins. Tip in the mushrooms and corn and cook for 2 mins more.
  • Add the salmon to the pan and cook for 3 mins or until cooked through. Remove from the heat and stir in the lime juice, soy sauce and a pinch of sugar. Ladle into 4 bowls and sprinkle over the coriander just before you serve.

Nutrition Facts : Calories 265 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 0.83 milligram of sodium

1l low-salt chicken stock
2 tsp Thai red curry paste
100g flat rice noodle
150g pack shiitake mushroom , sliced
125g pack baby corn , sliced
2 skinless salmon fillets , sliced
juice 2 limes
1 tbsp reduced-salt soy sauce
pinch brown sugar
small bunch coriander , chopped

SOBA WITH SALMON AND WATERCRESS

This cold noodle dish was inspired by the taste of buckwheat blinis with smoked salmon and creme fraiche.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 9



Soba with Salmon and Watercress image

Steps:

  • In a straight-sided skillet over medium-low heat, bring 2 inches of water and a pinch of salt to a boil. Gently place salmon in water. Poach at a low simmer until cooked through, about 7 to 8 minutes. Remove and let cool; flake into large pieces.
  • Meanwhile, bring a large pot of salted water to a boil. Add soba and cook until al dente. Drain and rinse under cold water.
  • In a large bowl, toss soba with buttermilk, olive oil, lemon juice and zest, chives, and salt and pepper to taste. Add watercress and salmon, and gently combine. Serve or refrigerate until ready to eat.

Nutrition Facts : Calories 305 g, Cholesterol 28 g, Fat 6 g, Fiber 2 g, Protein 19 g

6 ounces salmon fillet, skin removed
8 ounces soba noodles or other flavored pasta
1/2 cup buttermilk
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon lemon zest
2 tablespoons minced chives
Kosher salt and freshly ground pepper
1 1/2 cups watercress

More about "soba and salmon soup recipes"

8 NOODLE SOUPS GUARANTEED TO WARM YOU UP THIS FALL
Web Oct 14, 2019 Bring the broth to a boil. Add the soba noodles and cook, stirring once or twice, for 4 minutes. Keep warm over low heat. Place a …
From blog.williams-sonoma.com
Estimated Reading Time 4 mins
8-noodle-soups-guaranteed-to-warm-you-up-this-fall image


TERIYAKI SALMON SOBA NOODLES BOWL RECIPE
Web 1. Teriyaki Salmon 2. Soba Noodles stir-fry with Spinach and Enoki Mushrooms. This bowl is so refreshing and summer approved. Buckwheat soba noodles are lite, spinach and enoki mushroom are delicate and …
From chefdehome.com
teriyaki-salmon-soba-noodles-bowl image


SOBA NOODLE SOUP 温かいお蕎麦 • JUST ONE COOKBOOK
Web Apr 13, 2022 Follow your mentsuyu (noodle soup base) bottle instructions for the correct dilution ratio for soba broth. I use a dilution ratio of 1 to 7 for kaketsuyu (noodle broth). In a medium saucepan, combine the water, …
From justonecookbook.com
soba-noodle-soup-温かいお蕎麦-just-one-cookbook image


BEST SALMON SOBA NOODLE SOUP RECIPE - HOW TO MAKE …
Web Jan 24, 2018 4-6 tablespoons soy sauce 2 tablespoons hon mirin (preferably one made with real sake, like Takara) 1 pound dried soba noodles 4 scallions, thinly sliced on the bias, whites and light greens only …
From food52.com
best-salmon-soba-noodle-soup-recipe-how-to-make image


EASY SALMON SOUP - THE MEDITERRANEAN DISH
Web Mar 27, 2020 Spices and Herbs- Fresh dill and dry oregano with a little bit of coriander and a hint of cumin are all flavors that compliment fish and seafood well, enhancing this soup while keeping it clean and fresh-tasting.
From themediterraneandish.com
easy-salmon-soup-the-mediterranean-dish image


SALMON SOBA NOODLE SOUP WITH SHITAKE MUSHROOMS
Web Ingredients 6 oz soba noodles 6 cups vegetable broth 3 Tbsp miso paste 2 Tbsp ginger, grated 2 cloves garlic, minced 1 Tbsp soy sauce 12 oz salmon fillet, bones and skin removed 5 oz shiitake mushrooms, thinly sliced 1 …
From aquabounty.com
salmon-soba-noodle-soup-with-shitake-mushrooms image


HONEY GARLIC SALMON SOBA NOODLE BOWLS. - HALF BAKED …
Web Jan 10, 2022 privacy policy Honey Garlic Salmon Soba Noodle Bowls. Best for nights when you’re craving a really delicious noodle bowl, but also looking for a cozy, healthy dinner. Caramelized salmon in a sweet and …
From halfbakedharvest.com
honey-garlic-salmon-soba-noodle-bowls-half-baked image


SALMON MISO SOUP WITH SOBA NOODLES - SEARCHING FOR SPICE
Web Mar 9, 2023 Healthy oily fish, green vegetables, ginger, garlic and of course the soba noodles. This Japanese inspired soup is as nutritious as it sounds! This is the type of meal you want to make if you are trying to be …
From searchingforspice.com
salmon-miso-soup-with-soba-noodles-searching-for-spice image


SESAME SALMON WITH SOBA NOODLES RECIPE - NELL …
Web Dec 6, 2013 1 teaspoon vegetable oil 2 teaspoons Asian sesame oil 3 scallions, coarsely chopped Directions Bring a large pot of salted water to a boil. Add the soba noodles and …
From foodandwine.com
5/5
Author Nell Newman
  • Bring a large pot of salted water to a boil. Add the soba noodles and cook until al dente, about 5 minutes. Drain the noodles, transfer them to a medium bowl and keep warm.
  • Meanwhile, in a small bowl, combine the soy sauce, lemon juice and 1 tablespoon of the ginger. Lightly brush the salmon fillets on both sides with a little of the soy-ginger mixture, and then dredge in the sesame seeds.
  • Heat the vegetable oil in a large nonstick skillet. Add the salmon to the pan, and cook over moderately high heat until the sesame seeds are golden and the fish is just cooked through, about 5 minutes per side.
  • Add the sesame oil, scallions, the remaining 1 tablespoon of ginger and the remaining soy-ginger mixture to the soba noodles and toss to combine. Transfer the soba noodles to serving bowls, top with the salmon fillets and serve.


SOBA AND SALMON SOUP RECIPE - FOOD NETWORK KITCHEN

From foodnetwork.com
5/5 (5)
Author Food Network Kitchen
Servings 4
Difficulty Easy


SOBA SOUP WITH ROAST BEEF RECIPE - FOOD NETWORK KITCHEN
Web Add 2 cups water, the chicken broth, soy sauce and chili-garlic sauce. Bring to a simmer and cook until slightly reduced, about 15 minutes; season with salt. Divide the noodles …
From foodnetwork.com
Author Food Network Kitchen
Steps 3
Difficulty Easy


SALMON SOBA NOODLE SOUP WITH ROASTED LEMON – WILD FOR SALMON
Web Jan 3, 2023 Salmon Soba Noodle Soup with Roasted Lemon January 3, 2023 This hearty noodle soup begins by roasting green beans, garlic, leeks and lemon slices on a sheet …
From wildforsalmon.com
Servings 4
Total Time 35 mins


10-MINUTE BBQ SALMON | THE RECIPE CRITIC
Web May 28, 2023 Grill: Once your grill is up to temperature, place each filet, skin side down on the grates. Close the grill and cook them for 2-4 minutes. Flip: Flip the salmon meat side …
From therecipecritic.com


17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY GOOD
Web May 27, 2022 2. Sesame Soba Noodles Keen on greens? Avocado, edamame, and watermelon radish make this recipe a fantastic way to eat more veggies. This soba …
From insanelygoodrecipes.com


SOBA NOODLES WITH WILD SALMON RECIPE | PATAGONIA PROVISIONS
Web To the remaining half, add cooked soba noodles and mix well. Drain liquid from salmon into the jar of ginger sesame sauce. Peel skin off salmon if you like. Flake the salmon into …
From patagoniaprovisions.com


EASY SMOKED SALMON & SOBA MISO SOUP | SIMPLE. TASTY. GOOD.
Web Instructions. Combine 1 teaspoon of miso and a tablespoon of the water in a cup. Stir well. Place the salmon slices neatly next to each other. Make them overlap. Then brush the …
From junedarville.com


CRISPY SPICY SALMON WITH SOBA NOODLE - OMNIVORE'S COOKBOOK
Web Oct 25, 2022 Rinse the boiled noodles under tap water, drain and set aside. Add the oil into a nonstick skillet and place on medium high heat. When oil is hot, add Sichuan …
From omnivorescookbook.com


MUSSEL AND CLAM SOBA WITH BROWNED ANCHOVY BUTTER RECIPE
Web May 18, 2023 Step 3. In a large pot (with a tight-fitting lid) over medium heat, add the butter and anchovy fillets and cook until the milk solids in the butter begin to brown and the …
From epicurious.com


SALMON SOBA NOODLE SOUP WITH ROASTED LEMON
Web Jan 12, 2023 Brush the salmon with half the tahini mixture and save the rest for the broth. Bake until the salmon is just turning opaque, 8 to 10 minutes. Set the pan aside. 4) …
From prideofbristolbay.com


HOW A SIMPLE SOUP CAN BE A GATEWAY TO 3 ADDITIONAL MEALS
Web May 24, 2023 Stir in a pinch of salt and set aside. Make the soup: Return the pot to medium-low heat and add the remaining 4 tablespoons of butter, the ginger, garlic and …
From washingtonpost.com


TERIYAKI SALMON SOBA SOUP - GRITS AND CHOPSTICKS
Web Add the salmon filets, seal the bag tightly and turn it over a few times to coat the salmon filets well. Place in a dish in the refrigerator to marinate (note: this can also be done later …
From gritsandchopsticks.com


Related Search