Soba And Shrimp Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOBA SALAD WITH ASPARAGUS AND SHRIMP

Japanese soba noodles, made with buckwheat flour, add fiber to this high-protein dinner featuring asparagus and shrimp.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 40m

Number Of Ingredients 10



Soba Salad with Asparagus and Shrimp image

Steps:

  • In a large pot of boiling salted water, cook asparagus until crisp-tender, about 3 minutes. With a slotted spoon or mesh strainer, transfer asparagus to a colander and rinse under cool water to stop the cooking. Transfer asparagus to a medium bowl. Return water to a boil; add shrimp and cook until pink and opaque throughout, about 2 minutes. Transfer shrimp to bowl with asparagus. Return water to a boil; add noodles and cook according to package instructions. Drain noodles and rinse under cool water.
  • Meanwhile, in a small bowl, whisk together soy sauce, oil, vinegar, and sugar. Divide noodles among 4 bowls and drizzle with dressing. Top with asparagus and shrimp and sprinkle with scallions and basil.

Nutrition Facts : Calories 482 g, Fat 6 g, Fiber 3 g, Protein 39 g

Coarse salt
1 large bunch asparagus (1 pound), trimmed
1 pound frozen large shrimp (peeled and deveined), thawed
3/4 pound soba noodles
3 tablespoons soy sauce
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
1 tablespoon sugar
3 scallions, thinly sliced
1 cup fresh basil leaves

PAPAYA, SHRIMP, AND SOBA SALAD

Robust soba noodles pair perfectly with the shrimp, spices, and papaya in this dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 30m

Number Of Ingredients 14



Papaya, Shrimp, and Soba Salad image

Steps:

  • In a large pot of rapidly boiling salted water, cook soba noodles until al dente according to package instructions; drain.
  • Meanwhile, in a large bowl, whisk together tamarind, sugar, 2 tablespoons oil, lime juice, and cayenne. Add drained noodles, cilantro, onion, half the papaya, and all but 3 tablespoons of the peanuts; season with salt and pepper and toss to combine.
  • In a large skillet, heat the remaining 2 tablespoons oil over low. Add garlic and cook until golden brown on both sides, about 5 minutes total. Remove garlic chips and set aside on a paper towel. Raise heat to medium-high; add shrimp, sprinkle with coriander, salt, and pepper, and cook, tossing occasionally, until shrimp are just cooked through, about 3 minutes.
  • To serve, divide noodles and shrimp evenly among 4 large bowls; top each serving with remaining papaya, peanuts, garlic chips, and cilantro.

Nutrition Facts : Calories 630 g, Fat 26 g, Fiber 7 g, Protein 34 g

Coarse salt and ground pepper
8 ounces soba noodles
1/3 cup tamarind concentrate
2 tablespoons light-brown sugar
1/4 cup light olive oil
1 tablespoon fresh lime juice
1/2 teaspoon cayenne pepper
1 cup fresh cilantro leaves, plus more for garnish
1 small red onion, halved and thinly sliced
1 papaya (about 1 pound), peeled, seeds removed, quartered lengthwise, and thinly sliced crosswise
1/2 cup salted peanuts, coarsely chopped
3 cloves garlic, thinly sliced
1 pound large shrimp, peeled and deveined
1/2 teaspoon ground coriander

SOBA AND SHRIMP SALAD

This is an interesting salad that is a bit different than the usual shrimp and pasta salad. Recipe source: Sunset Magazine

Provided by ellie_

Categories     Spinach

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8



Soba and Shrimp Salad image

Steps:

  • Boil soba in boiling water for 5-8 minutes; drain and rinse with cold water and then drain again.
  • While noodles are cooking, mix together wasabi and 1 tablespoon cold water in a small bowl or cup.
  • Let stand 5 minutes and then add the soy sauce and lemon juice and set aside.
  • In a large salad bowl toss together the spinach, noodles, green onions, shrimp, ginger and dressing.

Nutrition Facts : Calories 303.6, Fat 1.6, SaturatedFat 0.4, Cholesterol 165.8, Sodium 1695.5, Carbohydrate 46.7, Fiber 1.6, Sugar 0.8, Protein 29.7

8 ounces soba noodles
1 1/2 teaspoons wasabi powder
1/4 cup soy sauce
2 tablespoons lemon juice
2 quarts spinach, washed and trimmed
3 tablespoons green onions, sliced
12 ounces baby shrimp, cooked
1/4 cup pink pickled ginger, sliced

JAPANESE SHRIMP AND SOBA NOODLES

Sizzling shrimp and veggies top off tasty noodles. Looks like it came from an Asian restaurant but takes only 30 minutes in a common skillet.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12



Japanese Shrimp and Soba Noodles image

Steps:

  • Cook and drain noodles as directed on package.
  • Meanwhile, heat 12-inch nonstick skillet over medium-high heat. Add oil; rotate skillet to coat bottom. Add shrimp, garlic and gingerroot; cook and stir about 3 minutes or until shrimp are pink and firm. Remove from skillet.
  • Add carrots, green beans, 1 cup of the broth, the soy sauce and sugar to skillet. Heat to boiling. Cover and cook over medium heat 4 to 6 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in shrimp and lemon juice. Mix cornstarch and remaining broth until smooth; stir into shrimp mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide noodles among bowls. Top with shrimp mixture.

Nutrition Facts : Calories 335, Carbohydrate 51 g, Cholesterol 160 mg, Fiber 7 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1140 mg

8 ounces uncooked soba (buckwheat) noodles
1 tablespoon vegetable oil
1 pound uncooked medium or large shrimp, peeled and deveined
2 cloves garlic, finely chopped
1 tablespoon finely chopped gingerroot
1 1/2 cups baby-cut carrots, cut lengthwise in half
8 ounces green beans, cut in half
1 3/4 cups Progresso™ chicken broth (from 32-ounce carton)
2 tablespoons soy sauce
1 teaspoon sugar
1 tablespoon lemon juice
1 teaspoon cornstarch

More about "soba and shrimp salad recipes"

SOBA NOODLE AND SHRIMP SALAD WITH PEANUT GINGER …
Web Mar 19, 2013 Love. Served warm, served cold–this soba noodle salad offers so much flavor. It’s rich and peanut buttery, but made zingy and …
From andiemitchell.com
Cuisine Asian
Total Time 15 mins
Category Main Course
Calories 451 per serving
  • In a food processor or blender, combine the peanut butter, soy sauce, lime juice, honey, sesame oil, ginger, and garlic and pulse until smooth. Set aside.
  • While the noodles are boiling, in a large nonstick skillet, heat the olive oil over medium-high heat. Add the shrimp and cook, stirring frequently, until pink and opaque throughout, about 3 minutes. Transfer to a plate.
  • Drain the noodles and put them into a large serving bowl. Add the cabbage, carrots, scallions, and dressing, and toss to combine. To serve, divide the dressed noodles among four serving bowls and then top each portion with shrimp.
soba-noodle-and-shrimp-salad-with-peanut-ginger image


SUPER SIMPLE GARLIC AND GINGER SHRIMP SOBA NOODLES
Web Feb 25, 2014 Bring a large pot of water to a boil. Add the soba noodles and cook, stirring occasionally, until tender; 4 minutes. Drain and rinse noodles under cold water. Transfer noodles to a large serving bowl. In a …
From bakerbynature.com
super-simple-garlic-and-ginger-shrimp-soba-noodles image


SHRIMP SOBA NOODLE SALAD RECIPE – PREPYOSELF
Web Apr 24, 2020 Step 1: Pick a big enough pot so your noodles have room to move around. Step 2: Don’t salt your pasta water. Step 3: Cook for a short amount of time. Soba noodles only need a maximum of 7 minutes …
From prepyoself.com
shrimp-soba-noodle-salad-recipe-prepyoself image


CHILLED SHRIMP & SOBA NOODLE SALAD RECIPE | SAVOR …
Web Aug 25, 2013 Citrus dressing/vinaigrette. Directions: 1. Prepare the shrimp and noodles and set in the refrigerator to chill. 2. In a bowl, mix the coleslaw mix with the chilled noodles, sesame seeds and peanut …
From savoringthethyme.com
chilled-shrimp-soba-noodle-salad-recipe-savor image


SOBA NOODLE-AND-SHRIMP BOWLS RECIPE - SOUTHERN LIVING
Web Jan 15, 2018 3 tablespoons rice vinegar 3 tablespoons sesame oil 3 tablespoons soy sauce 2 tablespoons light brown sugar 1 tablespoon Sriracha chili sauce 1 1/2 pounds large peeled and deveined raw …
From southernliving.com
soba-noodle-and-shrimp-bowls-recipe-southern-living image


COLD SESAME GINGER SOBA NOODLE SALAD WITH SHRIMP
Web Jun 11, 2014 Cook buckwheat noodles according to package instructions. Run noodles under cold water until completely cool. In a large bowl add noodles, bell pepper, bean sprouts and shrimp. In a separate bowl …
From thehealthymaven.com
cold-sesame-ginger-soba-noodle-salad-with-shrimp image


BEST SOBA NOODLE SALAD WITH SHRIMP RECIPE - HOW TO …
Web Jan 21, 2021 4 oz. purple cabbage 1 large carrot, peeled and cut into 1/2-inch pieces 1 tbsp. finely grated fresh ginger 2 tbsp. rice vinegar 1/2 tbsp. reduced-sodium soy sauce …
From goodhousekeeping.com
Email [email protected]
Category Lunch, Salad
Occupation Chief Food Director
Total Time 20 mins
  • Meanwhile, using a food processor fitted with the thin slicing disk, thinly slice the cabbage and transfer to a bowl.


SHRIMP AND SOBA NOODLE SALAD RECIPE - MING TSAI - FOOD …
Web Jun 1, 2017 Ingredients 1/2 pound soba noodles 2 bay leaves 1 tablespoon whole peppercorns Salt 1 lemon, halved 1 pound large shrimp, shelled and deveined Ice water …
From foodandwine.com
  • Bring a large saucepan of salted water to a boil. Add the soba noodles and cook over high heat, stirring occasionally, until al dente, about 5 minutes. Drain and let cool under cold running water, then drain again.
  • In the same saucepan, combine 2 quarts of water with the bay leaves, peppercorns and 1 tablespoon of salt. Squeeze in the juice from the lemon, add the lemon halves and bring to a boil. Add the shrimp and cook over moderately high heat until pink throughout, 3 to 4 minutes. Drain the shrimp and plunge them into a bowl of ice water to cool. Drain the shrimp again and pat dry.
  • In a small bowl, combine the rice vinegar with the miso, sugar and sesame oil. Whisk in the canola oil and season with salt and pepper. Stir in the pickled ginger. Toss the shrimp with 1/4 cup of the dressing. In a large bowl, gently toss the noodles with the scallions, cucumber and bell pepper. Add the remaining dressing and toss gently to coat. Transfer the soba salad to a platter and top with the shrimp.


SPICY SOBA NOODLE SALAD WITH SHRIMP - SAUTé BY THE BAY
Web Sep 8, 2022 Total Time: 30 minutes Yield: 4 people 1 x Print Recipe Pin Recipe A light and flavorful salad of soba noodles, vegetables, garlic lime shrimp, and a ginger ponzu …
From sautebythebay.com
Servings 4
Total Time 30 mins


COLD ASIAN NOODLE SALAD WITH GRILLED SHRIMP - THE SPICE TRAIN
Web Jun 13, 2020 1 hour This fresh and fragrant cold Asian noodle salad is made with soba noodles and juicy grilled shrimp. The dressing is full of fresh flavors from ginger, lime …
From thespicetrain.com


SENSATIONAL SOBA SALAD WITH SHRIMP AND ZESTY ANCHOVY DRIZZLE
Web Apr 13, 2023 About This Recipe: I'm so excited to share my Sensational Soba Salad with Shrimp and Zesty Anchovy Drizzle recipe with you! This delightful, garden-to-table dish …
From carmeninthegarden.com


CUCUMBER SHRIMP SALAD - DOWNSHIFTOLOGY
Web May 25, 2023 Make the dressing. Stir together the mayonnaise, sour cream, lime zest and juice, dill, mustard, garlic, salt, and pepper. Set aside or place in the fridge. Cook the …
From downshiftology.com


GINGER-GRILLED SHRIMP & SOBA NOODLE SALAD | RECIPES | WW USA
Web Bring a saucepan of water to a boil over high heat; add peas and cook very briefly, until bright green, 1 minute or less. Drain in a colander; cool in a bowl of ice water. When …
From weightwatchers.com


SOBA NOODLES WITH SHRIMP AND MUSHROOMS - FOODIECRUSH.COM
Web Rinse the shelled shrimp in water then place in a bowl and sprinkle with ½ teaspoon sugar and kosher salt. Doing so adds flavor and sweetness and also helps the shrimp brown …
From foodiecrush.com


RECIPE: COLD SOBA NOODLE SALAD - PAUL C. REILLY, BEAST + BOTTLE
Web Aug 5, 2015 3 tablespoons soy sauce 2 tablespoons dark sesame oil, plus more to taste 2 tablespoons sugar 1 tablespoon rice wine vinegar, plus more to taste 1 tablespoon …
From tastingtable.com


SHRIMP PASTA SALAD - THE COOKIE ROOKIE®
Web May 28, 2023 Instructions. Bring a large pot of salted water to a boil. Add in the noodles and cook according to the package directions. Drain and rinse the noodles under cold …
From thecookierookie.com


MUSSEL AND CLAM SOBA WITH BROWNED ANCHOVY BUTTER RECIPE
Web May 18, 2023 Step 3. In a large pot (with a tight-fitting lid) over medium heat, add the butter and anchovy fillets and cook until the milk solids in the butter begin to brown and …
From epicurious.com


15-MINUTE GARLIC SHRIMP SOBA NOODLES - LENA'S KITCHEN
Web The whole meal is ready in just 15 minutes! Last but not least, you can spruce up your soba noodle bowl recipe with anything you like. Top the savory and sweet shrimp and …
From lenaskitchenblog.com


SHRIMP & SESAME SOBA NOODLE SALAD - KATHRYN'S KITCHEN
Web Oct 3, 2019 Shrimp & Sesame Soba Noodle Salad PublishedOctober 3, 2019May 3, 2023 last updatedMay 3, 2023 4 Comments As an Amazon Associate, I earn from qualifying …
From kathrynskitchenblog.com


30-DAY ANTI-INFLAMMATORY, GUT-HEALTHY DINNER PLAN - YAHOO NEWS
Web Jun 3, 2023 Reviewed by Dietitian Jessica Ball, M.S., RD. Dinner can be nutritious and delicious every day this month, thanks to these recipes. Ingredients like garlic, yogurt, …
From news.yahoo.com


SHRIMP SOBA NOODLE SALAD RECIPE | MAGNOLIA DAYS
Web Cook the soba noodles according to the package instructions. Rinse and drain. Toss the noodles and cabbage with Asian peanut dressing in a bowl. Toss the spinach with …
From magnoliadays.com


SHRIMP PASTA SALAD - PERFECT FOR POTLUCKS! - TASTE AND TELL
Web May 26, 2023 Ingredients. Pasta: I like to use macaroni for this salad, but you can really use any short cut pasta. Mayonnaise and Sour Cream: I love a good salad with …
From tasteandtellblog.com


ORECCHIETTE SALAD WITH HALLOUMI CROUTONS RECIPE - NYT COOKING
Web May 25, 2023 Step 1. In a large bowl, combine the tomatoes, 2 tablespoons olive oil, the vinegar, ½ teaspoon salt and ½ teaspoon pepper. Step 2. Bring a large pot of salted …
From cooking.nytimes.com


SOBA NOODLES WITH GRILLED SHRIMP AND CILANTRO RECIPE
Web Oct 31, 2019 Soba Noodles with Grilled Shrimp and Cilantro 4.0 (4,684) 4 Reviews Garlicky, spicy and bright with lime, this noodle dish is both warming and energizing, …
From foodandwine.com


SWEET CORN SALAD WITH BUTTERMILK VINAIGRETTE RECIPE
Web Step 2. In a large bowl, combine buttermilk, oil, sour cream, dill, shallot and garlic. Season with salt and pepper; whisk until smooth. Step 3. Add corn and cucumbers to the …
From cooking.nytimes.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #seafood     #vegetables     #easy     #spring     #summer     #shrimp     #stove-top     #seasonal     #shellfish     #greens     #spinach     #equipment

Related Search