Soba With Chickenju And Green Onions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOBA NOODLES WITH CHICKEN AND SNAP PEAS

A simple sesame-soy dressing coats chewy soba noodles, tender chicken and crisp sugar snap peas in this dish that's good at room temperature or cold. It's a great way to use leftover or store-bought rotisserie chicken, but also works well without. You can double up on the snap peas instead or fold in other vegetables, like grated carrots, shredded cabbage or thinly sliced bok choy. The quick daikon pickles add a bright tangy crunch, but you can skip them and still enjoy this one-bowl meal.

Provided by Genevieve Ko

Categories     dinner, lunch, weekday, noodles, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11



Soba Noodles With Chicken and Snap Peas image

Steps:

  • Bring a large saucepan of water to a boil. Meanwhile, mix the vinegar, 1 tablespoon honey and 1 teaspoon salt in a small bowl. Add the daikon and press into the mixture to submerge as much as possible. Let stand until ready to serve, mixing occasionally.
  • Add 1/4 cup salt to the boiling water. Add the snap peas and cook just until bright green and tender, about 30 seconds to 1 minute. Using a spider or slotted spoon, transfer to a colander and immediately rinse under cold water until cool. Drain well.
  • Add the noodles to the boiling water. Cook, stirring occasionally, until just tender, 4 to 8 minutes. Drain, rinse under cold water until cool and drain again.
  • While the noodles cook, whisk the soy sauce, sesame oil, red-pepper flakes and remaining 2 tablespoons honey in a large bowl. Add the chicken, soba and snap peas and toss until evenly coated. Season to taste with salt.
  • Divide among bowls. Drain the daikon pickles and arrange on top, then garnish with the scallions, sesame seeds and additional red-pepper flakes.

Nutrition Facts : @context http, Calories 559, UnsaturatedFat 11 grams, Carbohydrate 63 grams, Fat 17 grams, Fiber 5 grams, Protein 38 grams, SaturatedFat 4 grams, Sodium 761 milligrams, Sugar 18 grams, TransFat 0 grams

3 tablespoons rice vinegar
3 tablespoons honey
Kosher salt
1 cup very thinly sliced peeled daikon radish
8 ounces sugar snap peas, strings removed (3 cups)
2 bundles soba noodles (8 to 9 ounces)
3 tablespoons soy sauce
2 tablespoons sesame oil
1/2 teaspoon red-pepper flakes, plus more for serving
3 cups shredded cooked chicken
Sliced scallions and toasted sesame seeds, for serving

SOBA NOODLE SALAD WITH CHICKEN AND SESAME

This tasty salad with Japanese buckwheat noodles is both quick and healthy; great for lunch or dinner. Most larger supermarkets have buckwheat soba noodles in the Asian food section.

Provided by donrmath

Categories     Salad     Pasta Salad     Chicken Pasta Salad Recipes

Time 27m

Yield 3

Number Of Ingredients 17



Soba Noodle Salad with Chicken and Sesame image

Steps:

  • Whisk rice vinegar, 1 tablespoon vegetable oil, sesame oil, brown sugar, soy sauce, and ginger together in a large bowl until dressing is combined.
  • Bring water to a boil in a large pot. Add soba noodles, stir, and return water to a boil. Boil noodles until tender, 4 to 5 minutes. Drain noodles in a colander under cold running water until cool, about 1 minute.
  • Heat 2 teaspoons vegetable oil in a skillet over medium heat. Cook chicken breast pieces until no longer pink in the center and the juices run clear, 2 to 4 minutes. Add garlic, salt, and pepper; stir until fragrant, about 1 minute more.
  • Toss soba noodles, chicken, celery, carrot, red pepper, cilantro, green onion, and sesame seeds together with dressing in large bowl.

Nutrition Facts : Calories 339.5 calories, Carbohydrate 38.3 g, Cholesterol 23.1 mg, Fat 15.2 g, Fiber 1.9 g, Protein 15.5 g, SaturatedFat 2.4 g, Sodium 704.2 mg, Sugar 6.7 g

2 tablespoons rice vinegar
1 tablespoon vegetable oil
1 tablespoon sesame oil
1 tablespoon brown sugar
1 tablespoon soy sauce
2 teaspoons minced fresh ginger root
4 ounces buckwheat soba noodles
2 teaspoons vegetable oil
1 boneless skinless chicken breast, cut into thin bite-size strips
1 teaspoon chopped garlic
salt and ground black pepper to taste
1 rib celery, sliced
1 carrot, sliced
½ red bell pepper, chopped
¼ cup chopped fresh cilantro
2 tablespoons chopped green onion
1 tablespoon sesame seeds

SOBA NOODLES WITH SESAME CHICKEN

Thai-inspired sesame chicken noodle dish perfect for a light dinner. Easy to make and a great crowd pleaser. Kind to the waistline and keeps well too!

Provided by Collette Duck

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 18



Soba Noodles with Sesame Chicken image

Steps:

  • Bring a large pot of lightly salted water to a rolling boil. Stir in soba noodles and return to a boil. Cook pasta uncovered, stirring occasionally, until tender yet firm to the bite, about 6 minutes. Rinse in cool water, drain, and set aside in the pot.
  • Meanwhile, mix soy sauce, chile sauce, vinegar, lime juice, ginger, red pepper flakes, and sesame oil together in a small bowl and set aside.
  • Coat a skillet with cooking spray and heat over medium-high heat. Saute chicken in the hot pan until no longer pink in the center and juices run clear, 5 to 7 minutes. Remove from the pan and set aside.
  • Coat the same skillet with more cooking spray and heat over medium-high heat. Add jalapeno and garlic and saute for 30 seconds. Add snap peas and carrot and saute until just tender, 3 to 5 minutes. Add chicken back into the pan and saute for 1 minute.
  • Coat cooked soba noodles with cooking spray and return to medium heat. Add vegetables and chicken to noodles and mix well. Add soy sauce mixture and mix well. Heat through, stirring occasionally, about 3 minutes. Top with green onions, cilantro, sesame seeds, and lime zest.

Nutrition Facts : Calories 378.5 calories, Carbohydrate 61.1 g, Cholesterol 32.3 mg, Fat 5.9 g, Fiber 5.7 g, Protein 25.2 g, SaturatedFat 1.1 g, Sodium 2191.6 mg, Sugar 3.8 g

1 (8 ounce) package dried soba noodles
⅓ cup soy sauce
3 tablespoons Thai-style chile sauce
2 tablespoons rice vinegar
1 tablespoon fresh lime juice
1 tablespoon ground ginger
1 tablespoon crushed red pepper flakes
1 teaspoon sesame oil
cooking spray
8 ounces skinless, boneless chicken breast, cut in bite-sized pieces
1 medium jalapeno pepper, seeded and chopped
3 cloves garlic, minced
1 cup sugar snap peas, trimmed and halved
1 cup julienned carrot
1 bunch green onions, green parts only, thinly sliced
¼ cup chopped fresh cilantro
2 tablespoons sesame seeds, or more to taste
1 tablespoon grated lime zest

SOBA WITH CHICKENJU AND GREEN ONIONS

Provided by Florence Fabricant

Categories     lunch, weekday, main course

Time 35m

Yield 4 servings

Number Of Ingredients 11



Soba With ChickenJU And Green Onions image

Steps:

  • Trim roots and outside leaves from scallions, halve or quarter them lengthwise, then cut them in 2-inch lengths. Set aside.
  • Bring the water to a boil and add noodles and boil until they are just tender, 6 to 8 minutes. Drain and rinse them well under cold running water to remove surface starch.
  • In a separate saucepan, heat the dashi or stock to a simmer. Add soy sauces, sugar, rice wine and salt. Simmer 5 minutes. Add chicken pieces and simmer about 10 minutes, skimming off any foam. Add scallions and cook 1 minute longer.
  • Reheat noodles by placing them in a sieve and immersing them in a pot of boiling water for 1 minute. Drain and divide the noodles among four deep bowls. Reheat broth and ladle it with the chicken and scallions over the noodles. Serve at once with pepper on the side.

6 to 8 scallions
4 quarts water
1 pound soba (Japanese buckwheat noodles)
4 cups dashi made by dissolving 1 teaspoon instant dashi in 4 cups simmering water, or use 4 cups chicken stock
2 tablespoons dark soy sauce
1 1/2 tablespoons light soy sauce
1 tablespoon sugar
1 tablespoon mirin (rice wine)
Salt to taste
1 pound boned, skinned chicken breast, cut in 3/4-inch squares
Ground sansho pepper or a mixture of cayenne and black pepper to taste

SESAME CHICKEN AND SOBA NOODLES

Wonderful and fairly fast meal.

Provided by Katagator

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Time 25m

Yield 4

Number Of Ingredients 9



Sesame Chicken and Soba Noodles image

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into the water and return to a boil. Cook uncovered, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes. Drain and rinse under cold water.
  • Heat soy sauce and brown sugar in a large skillet over medium heat. Add chicken; stir and cook until cubes are no longer pink in the center and juices run clear, 5 to 7 minutes. Transfer to a bowl; sprinkle with sesame seeds, toss to coat.
  • Whisk olive oil, vinegar, and ginger together in a bowl until vinaigrette is combined. Divide greens among 4 plates; top with soba noodles and chicken. Serve with vinaigrette.

Nutrition Facts : Calories 634.7 calories, Carbohydrate 56 g, Cholesterol 64.6 mg, Fat 32.5 g, Fiber 1.7 g, Protein 34.1 g, SaturatedFat 4.9 g, Sodium 1198.3 mg, Sugar 10.5 g

1 (8 ounce) package dried soba noodles
3 tablespoons soy sauce
3 tablespoons brown sugar
1 pound boneless, skinless chicken breasts, cubed
2 tablespoons sesame seeds
½ cup olive oil
3 tablespoons rice vinegar
1 tablespoon finely grated ginger
1 (7 ounce) package mixed salad greens

SOBA NOODLES WITH GREEN ONION BROTH

I had a bunch of green onions that were getting wilty and a craving for Japanese noodles and eggs. This was a quick, easy and low fat fix to my craving!

Provided by Shana C

Categories     Japanese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Soba Noodles With Green Onion Broth image

Steps:

  • Cook soba noodles according to package directions, drain and rinse with cold water.
  • Bring chicken broth, dry sherry, sugar, soy sauce, ginger and about 3/4 of the green onions to a boil. Simmer while the egg is cooking.
  • Beat eggs in small bowl with a dash of soy sauce. Cook egg pancake in a covered omlette pan sprayed with Pam. Cut into slices.
  • Arrange some noodles and egg slices in an individual serving bowl and garnish with some of the remaining green onions. Cover with broth. Sprinkle hot pepper flakes on if desired.

Nutrition Facts : Calories 347.2, Fat 8.5, SaturatedFat 2.5, Cholesterol 264.4, Sodium 2809.6, Carbohydrate 39.3, Fiber 1, Sugar 3.9, Protein 23.7

5 eggs
6 -8 ounces soba noodles
3 (14 1/2 ounce) cans chicken broth
1 bunch green onion, sliced
2 tablespoons dry sherry
1 teaspoon sugar
1/3 cup soy sauce
1 teaspoon jarred chopped gingerroot

More about "soba with chickenju and green onions recipes"

SPICY SOBA NOODLES WITH CHICKEN IN PEANUT SAUCE RECIPE
Web Jun 22, 2004 Recipes Spicy Soba Noodles with Chicken in Peanut Sauce 26 Ratings 23 Reviews Classic Asian flavors come together to create a …
From myrecipes.com
4.6/5 (26)
Calories 398 per serving
Servings 6
  • Combine 1/3 cup broth, peanut butter, ginger, soy sauce, honey, pepper, and garlic; stir with a whisk until smooth.
  • Place chicken in a large saucepan; add 1 2/3 cups broth. Bring to a boil. Reduce heat, and simmer 4 minutes or until chicken is done. Remove from heat; let stand 20 minutes. Drain; cut chicken into 2-inch pieces. Combine carrot, peanut sauce, chicken, and noodles in a large bowl; toss to coat. Sprinkle with onions and peanuts.
spicy-soba-noodles-with-chicken-in-peanut-sauce image


SOBA NOODLE SALAD 蕎麦サラダ • JUST ONE COOKBOOK
Web Jul 20, 2022 100% vs. 80% Buckwheat Flour Ju-wari Soba (十割そば) is made of 100% buckwheat flour, so it is gluten-free. It has a dry and rough texture so the noodles are easily broken compared to Hachi-wari Soba. …
From justonecookbook.com
soba-noodle-salad-蕎麦サラダ-just-one-cookbook image


COOL SOBA WITH CITRUS CHICKEN AND SPINACH - JAMIE GELLER
Web Jul 6, 2011 Add the sliced chicken breasts and cook 5 minutes. Add orange juice and bring to a boil. Reduce to a simmer and cook 5 to 8 minutes or until slightly reduced. Remove from heat and stir in zest and …
From jamiegeller.com
cool-soba-with-citrus-chicken-and-spinach-jamie-geller image


EASY SOBA NOODLES RECIPE | FEASTING AT HOME
Web Feb 24, 2022 34 comments This post may contain affiliate links. Read my full disclosure policy. This quick and easy Soba Noodles Recipe is healthy, simple and addicting. Loaded with tender vegetables, clean flavors and …
From feastingathome.com
easy-soba-noodles-recipe-feasting-at-home image


CHICKEN SOBA NOODLES | COOK SMARTS
Web Add chicken and saute until cooked through, 5 to 7 minutes. Remove and set aside. Return pan to heat and add second part of cooking oil and then cabbage and carrots to heated oil. Saute until tender by still crunchy, 5 …
From mealplans.cooksmarts.com
chicken-soba-noodles-cook-smarts image


CHICKEN AND SPRING VEGETABLE SOBA NOODLE STIR FRY
Web Mar 28, 2016 Set off to the side. FOR THE CHICKEN: In a large bowl, toss the thin strips of chicken with 1 teaspoon peanut oil and 1 tablespoon tamari. FOR THE STIR-FRY: …
From simplyscratch.com
Reviews 3
Category Mains & Entrees
Cuisine Asian
Total Time 35 mins


CHICKEN SOBA NOODLE STIR FRY - SUNKISSED KITCHEN
Web May 9, 2023 Set aside. Step 3: Add sesame oil to a large skillet over medium high heat. Add in vegetables, an stir fry until softened, about 5-7 minutes. Remove from pan and …
From sunkissedkitchen.com
Category Main Course
Calories 473 per serving
Total Time 20 mins


TSUKEMEN RAMEN RECIPE (DIPPING RAMEN) - RECIPETIN JAPAN
Web May 30, 2023 Reduce the heat to low and cook for 1.5 hours with a lid on. Add the anchovies and bonito flake powder to the pot and continue to cook for another 15 …
From japan.recipetineats.com


SOBA NOODLE SOUP WITH TOFU, EDAMAME, MUSHROOM, GREEN ONION …
Web Up to 1% cash back chicken or vegetable broth 32 fl oz; cremini mushrooms ¾ lb; edamame, shelled ⅔ cup; extra firm tofu 1 (12 oz) pkg; garlic 1 clove; ginger root 1 (1 inch) …
From


SOBA NOODLES WITH PEANUT CHICKEN RECIPE - IFOODREAL
Web Jul 25, 2018 Instructions. Bring medium pot, filled half with water, to a boil. In the meanwhile, get all ingredients ready, most importantly, cut the chicken, chop vegetables …
From ifoodreal.com


17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY GOOD
Web May 27, 2022 2. Sesame Soba Noodles Keen on greens? Avocado, edamame, and watermelon radish make this recipe a fantastic way to eat more veggies. This soba …
From insanelygoodrecipes.com


SOBA NOODLE SOUP RECIPE | RECIPES.NET
Web Jun 4, 2023 Bring the broth to a boil in a large pot. Add the soba noodles and reduce heat to a simmer. Add the mushrooms, spinach, green onions, soy sauce, ginger, and …
From recipes.net


QUICK SOBA NOODLES (FAST & EASY!) – A COUPLE COOKS
Web Apr 22, 2020 Rice vinegar Honey or maple syrup Miso: optional but adds great flavor (see below) Garlic Green onions (optional)
From acouplecooks.com


SESAME SOBA NOODLES AND CHICKEN - MAD ABOUT FOOD
Web Oct 26, 2020 Salt & pepper Shredded carrots Cooked, shelled edamame Green onion Coconut aminos or soy sauce Sesame oil Rice vingear Fresh grated ginger
From madaboutfood.co


SOBA NOODLES WITH GREEN ONION SAUCE | RICARDO
Web Remove from the heat and let cool for 30 minutes. Add the mirin, tamari, vinegar and sesame oil to the pot. Mix well to combine. Set aside. In a pot of lightly salted boiling …
From ricardocuisine.com


18 NOODLE AND PASTA SALAD RECIPES THAT'LL WIN YOU THE POTLUCK
Web Jun 6, 2023 Cold Sesame Noodles With Broccoli and Kale. Charred broccoli, and a tart homemade dressing of red wine vinegar, ginger, garlic, and scallions are the ideal …
From bonappetit.com


GREEN-TEA SOBA WITH CHICKEN AND GREEN MISO RECIPE | GOURMET …
Web Feb 24, 2021 Ingredients 500 gm chicken breast fillets, halved lengthways 130 gm baby spinach leaves 2 cups coriander 3 spring onions, thinly sliced 2 garlic cloves, crushed 2 …
From gourmettraveller.com.au


SOBA NOODLES WITH CHICKEN AND VEGETABLES RECIPE
Web 1 teaspoon minced garlic 1 teaspoon grated peeled fresh ginger 1 pound chicken breast tenders, cut into bite-size pieces 2 large zucchini, cut into julienne strips (about 2 cups) 1 …
From myrecipes.com


SOBA WITH CHICKENJU AND GREEN ONIONS - DINING AND COOKING
Web Ingredients 6 to 8 scallions 4 quarts water 1 pound soba (Japanese buckwheat noodles) 4 cups dashi made by dissolving 1 teaspoon instant dashi in 4 cups simmering water, or …
From diningandcooking.com


CHICKEN SOBA SOUP WITH SHICHIMI TOGARASHI : R/RECIPES - REDDIT
Web Finish the broth: Return the broth back to a boil and add the shredded chicken, shichimi togarashi, and chili or sesame oil. Add the minced white parts of the scallions. Simmer …
From reddit.com


ZARU SOBA (COLD SOBA NOODLES) ざるそば • JUST ONE COOKBOOK
Web Jun 22, 2022 All you need to do is to combine 1 part of cooled dipping sauce and 2-3 parts of iced water in a serving pitcher. Types of Soba (Buckwheat Noodles) There are …
From justonecookbook.com


HOT SOBA WITH CHICKEN AND EGG | SAVEUR
Web Feb 17, 2016 Step 1. Heat the broiler. On a foil-lined baking sheet, arrange the chicken skin-side-down and, using a paring knife, lightly score the meat every 1⁄4 inch and …
From saveur.com


Related Search