SOFT CATFISH TACOS
Make and share this Soft Catfish Tacos recipe from Food.com.
Provided by ratherbeswimmin
Categories Catfish
Time 28m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°.
- Wrap the tortillas in foil and warm in the oven for 10-15 minutes, or until heated.
- Meanwhile, make the salsa.
- Mix the tomato, avocado, lime zest, and juice, onion, garlic, cilantro, jalapenos, and salt in a medium bowl; set aside.
- Place the catfish fillets in single layer on a rimmed baking sheet.
- Move the broiler rack to a position about 5 inches from the broiler.
- Preheat the broiler; you can move the tortillas to the bottom rack of the oven to keep them warm.
- Broil the catfish for 6-8 minutes, or until it flakes easily when tested with a fork.
- The pan will have some liquid that was released from the fish.
- Cut the catfish into strips.
- Top each tortilla with 1/3 cup of lettuce and then the fish strips (sprinkle with salt and pepper, if desired).
- Top the tacos with the salsa and shredded cheese; serve with sour cream.
Nutrition Facts : Calories 271.1, Fat 11.4, SaturatedFat 2.3, Cholesterol 41.5, Sodium 636.9, Carbohydrate 26.2, Fiber 3.6, Sugar 2.1, Protein 16
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