Soft Fish Tacos Recipes

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SOFT AND CRUNCHY FISH TACOS

Looking for a soft, crunchy Mexican dinner using Old El Paso® flour tortillas and taco shells? Then check out these spicy fish and broccoli sandwiches flavored with vinaigrette dressing ready in 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 10



Soft and Crunchy Fish Tacos image

Steps:

  • Heat tortillas and taco shells as directed on package. In medium bowl, toss broccoli slaw mix, dressing and cilantro; set aside.
  • In shallow dish, place taco seasoning. Coat both sides of fish with taco seasoning. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook fish in oil 6 minutes, turning once, or until fish flakes easily with fork. Divide fish into 8 pieces.
  • Spread each flour tortilla with 2 tablespoons guacamole. Place hard taco shell on center of flour tortilla. Using slotted spoon, spoon about 1/4 cup slaw into each hard taco shell. Place 1 fish piece over slaw in each taco shell. Gently fold tortilla sides up to match taco shell sides. Top with 1 tablespoon cheese.

Nutrition Facts : Calories 530, Carbohydrate 54 g, Cholesterol 60 mg, Fat 2 1/2, Fiber 5 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1630 mg, Sugar 5 g, TransFat 2 g

8 Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch; from 8.2-oz package)
8 Old El Paso™ taco shells (from 4.6-oz package)
1 bag (12 oz) broccoli slaw mix (about 4 cups)
1/3 cup light lime vinaigrette dressing or vinaigrette dressing
1/4 cup chopped fresh cilantro
1 package (1 oz) Old El Paso™ taco seasoning mix
4 tilapia or other mild-flavored, medium-firm fish fillets (about 1 lb)
1 tablespoon vegetable oil
1 cup prepared guacamole
1 cup crumbled cotija or feta cheese, if desired

SEAFOOD SOFT TACOS

A delicate fish flavor enhances these taste-tempting tacos. "I've even tried this recipe with octopus and squid," says Jack Hunter of Harlingen, Texas.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11



Seafood Soft Tacos image

Steps:

  • Place the fish in a greased 11x7-in. baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork; cut into 1-in. pieces., In a large skillet, saute green pepper and onion in oil until crisp-tender. Stir in the tomato, salt, garlic powder, cumin and pepper; cook and stir for 1 minute. Add fish; heat through. Spoon filling on one side of tortillas. Sprinkle with cilantro; fold in half.

Nutrition Facts : Calories 295 calories, Fat 8g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 490mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

1 pound flounder
1/3 cup chopped green pepper
1/4 cup chopped onion
1 tablespoon olive oil
1 medium plum tomato, chopped
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon ground cumin
1/8 teaspoon pepper
4 flour tortillas (8 inches), warmed
1 tablespoon minced fresh cilantro

TUNA SOFT TACOS

Provided by Food Network

Time 25m

Number Of Ingredients 8



Tuna Soft Tacos image

Steps:

  • Divide ingredients to fill tortillas. Fold and serve with your favorite salsa and a lime wedge.;

1 can or pouch (5 oz) tuna, drained and flaked
8 corn tortillas, warmed
1 cup shredded mixed cabbage
1/2 avocado, cubed
1 cup canned black beans, drained & rinsed
1/4 cup Cotija cheese, crumbled
Your Favorite Salsa
Lime wedges

SOFT FISH TACOS

Categories     Fish     Fry     Super Bowl     Mayonnaise     Halibut     Cabbage     Tortillas     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 17



Soft Fish Tacos image

Steps:

  • For sauce:
  • Mix all ingredients in bowl; season with salt and pepper.
  • For batter and fish:
  • Whisk flour, salt, and pepper in bowl; pour in beer, whisking until batter is smooth. Let stand 15 minutes.
  • Sprinkle fish with salt and pepper. Squeeze some lime juice over each strip. Let stand 15 minutes. Mix fish into batter.
  • Preheat oven to 200°F. Heat skillet over medium heat. Stack 2 tortillas. Sprinkle top with water. Place in skillet, wet side down. Heat 1 minute. Sprinkle top with water. Turn stack over; heat 1 minute. Transfer stack to large sheet of heavy-duty foil. Repeat. Enclose tortillas in foil. Place in oven.
  • Pour oil into medium skillet to reach depth of 1 inch. Attach deep-fry thermometer; heat oil to 350°F. Slide 4 fish strips into oil. Fry until golden, about 4 minutes. Transfer fish to paper-towel-lined baking sheet; place in oven. Repeat.
  • Fill each warm tortilla with 2 fish strips. Top with sauce, cabbage, tomato, squeeze of lime, and dash of hot pepper sauce.
  • *Cultured Mexican cream with a slightly nutty flavor and consistency of thin sour cream.

Sauce
1/4 cup mayonnaise
1/4 cup ketchup
1/4 cup crema mexicana*
Batter and fish
1 cup all purpose flour
1 teaspoon fine sea salt
1/2 teaspoon ground pepper
1 cup dark beer, room temperature
13/4 pounds halibut, cut into 5x3/4-inch strips
1 lime, halved crosswise
12 white corn tortillas
Vegetable oil (for deep-frying)
1 1/2 cups shredded red cabbage
2 large tomatoes, chopped
Lime wedges
Bottled hot pepper sauce

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