Solar Cooked Thai Tofu Red Curry With Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY VEGAN RED CURRY WITH TOFU AND VEGETABLES

You can use any vegetable combination for this vegan Thai curry. I usually just raid my fridge and use whatever needs to go. The cooking goes really fast, so it is best to do all the prep in advance. Do check the spiciness of your Thai curry paste before using it - there is a wide variety and you don't want to ruin your curry with too much curry paste. Better to start with a smaller amount and then add.

Provided by lilofrance

Categories     Main Dish Recipes     Curries     Vegetarian

Time 49m

Yield 4

Number Of Ingredients 10



Easy Vegan Red Curry with Tofu and Vegetables image

Steps:

  • Combine tofu and 3 tablespoons soy sauce in a small bowl and marinate for about 20 minutes.
  • Remove the solid top layer of coconut cream from the coconut milk can and heat in a wok over medium heat. Add curry paste and stir-fry for 2 minutes. Add tofu, broccoli, mushrooms, leek, and carrot and stir-fry for 2 minutes. Pour in remaining coconut milk and simmer until vegetables are soft, about 5 minutes. Season with soy sauce, lemon juice, and sugar.

Nutrition Facts : Calories 306.3 calories, Carbohydrate 13.7 g, Fat 25.3 g, Fiber 3.5 g, Protein 12.2 g, SaturatedFat 19.2 g, Sodium 518.3 mg, Sugar 3.2 g

1 (12 ounce) package firm tofu, cubed
3 tablespoons light soy sauce, or more to taste
1 (14 ounce) can coconut milk
1 tablespoon Thai red curry paste, or more to taste
8 ounces broccoli florets
1 (4 ounce) package sliced fresh mushrooms
1 leek, cut lengthwise, washed, trimmed, and sliced thin
1 carrot, cut into matchsticks
1 squeeze lemon juice, or to taste
1 pinch white sugar

SOLAR COOKED THAI TOFU RED CURRY WITH VEGETABLES

Our solar cooked vegetarian Thai red curry dish. Please watch how we prepared it. http://www.youtube.com/watch?v=0T5UTkEsuyE&feature=channel_page

Provided by SunshineCooking

Categories     Lunch/Snacks

Time 4h10m

Yield 4-6 serving(s)

Number Of Ingredients 9



Solar Cooked Thai Tofu Red Curry With Vegetables image

Steps:

  • Combine coconut milk, red curry paste, and soy sauce in a solar cooking pan or pot. Stir together.
  • Add the green beans, onions, bell peppers, and tofu. Mix thoroughly until all ingredients are covered in the sauce.
  • Place solar pan or pot of ingredients in solar cooker.
  • Solar cook until the vegetables are fully cooked (about 3 1/2 hours).
  • Serve with rice.
  • Garnish with cilantro, to taste.

Nutrition Facts : Calories 184.9, Fat 13.5, SaturatedFat 9.5, Sodium 291.9, Carbohydrate 10.1, Fiber 3.3, Sugar 5.5, Protein 9.6

3/4 cup coconut milk
2 tablespoons spicy Thai red curry paste
1 tablespoon thai soy sauce
1/2 cup of cut fresh green beans
1/4 cup onion, chopped
1 cup of sliced tricolored bell pepper, frozen
1 (12 ounce) box firm tofu, cubed
cooked rice
3 tablespoons of chopped cilantro, garnish

RED CURRY WITH TOFU & VEGETABLES

Red Thai curry paste is pretty hot so I start with a small amount and add more if needed. Serve this curry over rice to soak up the sauce.

Provided by Hey Jude

Categories     Soy/Tofu

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12



Red Curry With Tofu & Vegetables image

Steps:

  • Heat 2 teaspoons of the oil in a large nonstick skillet (I use my nonstick wok) over medium-high heat. Add the tofu and cook, stirring every 2-3 minutes, until browned, about 6-8 minutes total. Transfer to a plate.
  • Heat the remaining 2 teaspoons oil over medium-high heat. Add sweet potato and cook, stirring occasionally, until browned, 4 to 5 minutes.
  • Add coconut milk, broth and curry paste to taste. Bring to a boil; reduce to a simmer and cook, covered, stirring occasionally, until the sweet potato is just tender, about 4 minutes.
  • Add the tofu, green beans and brown sugar; return to a simmer and cook, covered, stirring occasionally, until the green beans are tender-crisp, 2 to 4 minutes.
  • Stir in lime juice and salt. Sprinkle with cilantro and serve with lime wedges, over rice if desired.

Nutrition Facts : Calories 243.5, Fat 8.8, SaturatedFat 1.2, Sodium 370.8, Carbohydrate 34, Fiber 6.8, Sugar 9.8, Protein 11.1

4 teaspoons canola oil, divided
1 (14 ounce) package extra firm tofu, rinsed, patted dry and cut into 1-inch cubes
1 lb sweet potato, peeled and cut into 1-inch cubes
1 (14 ounce) can light coconut milk
1/2 cup vegetable broth
1 -2 teaspoon Thai red curry paste
1/2 lb green beans, trimmed and cut into 1-inch pieces
1 tablespoon brown sugar
2 teaspoons lime juice
1/2 teaspoon salt
1/3 cup chopped fresh cilantro
1 lime, quartered

More about "solar cooked thai tofu red curry with vegetables recipes"

EASY VEGAN THAI RED CURRY WITH TOFU | JESSICA IN THE KITCHEN
Web Feb 23, 2020 Cook the tofu. Heat the oil in a pan over medium-high heat. Once hot, add the tofu cubes and cook until all sides are browned and …
From jessicainthekitchen.com
Ratings 118
Calories 383 per serving
Category Dinner, Lunch
easy-vegan-thai-red-curry-with-tofu-jessica-in-the-kitchen image


VEGAN THAI RED CURRY WITH TOFU AND VEGETABLES
Web May 22, 2018 One-pot Vegan Thai Red Curry with tofu and vegetables is an easy weeknight dinner. This nutritious and comforting dinner is …
From ruchiskitchen.com
4.9/5 (15)
Total Time 20 mins
Category Main Course
Calories 430 per serving
  • Begin by making a coconut-based curry. Heat oil in a pan. Add onion-ginger and garlic to the pan.
  • Adjust the heat to the ‘medium’ setting and pour in the coconut milk. Stir in tomato paste, red curry paste, chili sauce, lime juice, brown sugar, soy sauce, sriracha sauce, and lime zest. Stir to combine.
  • Add spices (salt, chili flakes, and black pepper) and mix to combine. Allow it to simmer on a medium flame.
vegan-thai-red-curry-with-tofu-and-vegetables image


EASY VEGAN THAI RED CURRY RECIPE - FROM A CHEF'S KITCHEN
Web Oct 11, 2022 Add the red curry paste, garlic and ginger and cook briefly, 30 seconds. Add the vegetable broth, coconut milk and tomatoes. Bring …
From fromachefskitchen.com
Ratings 333
Calories 383 per serving
Category Vegetarian / Vegan Entrees
  • Heat canola or coconut oil over medium-high heat in a large skillet or saute pan. Add the onion and cook 5-8 minutes or until beginning to soften.
  • Add the vegetable broth, coconut milk, tomatoes, red curry paste, garlic and ginger. Bring to a boil.
easy-vegan-thai-red-curry-recipe-from-a-chefs-kitchen image


VEGAN THAI RED CURRY WITH TOFU - SIX HUNGRY FEET
Web Apr 11, 2023 Bring the curry to a simmer, and cook for about 15-20 minutes. Pan-fry the tofu. To prepare the tofu, cut it into cubes or triangles. Heat some vegetable oil in a non-stick pan and add the tofu cubes. Pan …
From sixhungryfeet.com
vegan-thai-red-curry-with-tofu-six-hungry-feet image


TOFU & VEGETABLE CURRY WITH ZUCCHINI NOODLES
Web Jul 9, 2019 Directions. Heat sesame oil in a large nonstick skillet over medium-high heat. Pat tofu dry and add to pan. Cook in a single layer, without stirring, until the pieces turn golden, about 4 minutes. Gently stir …
From eatingwell.com
tofu-vegetable-curry-with-zucchini-noodles image


CREAMY THAI RED CURRY WITH TOFU - MY DARLING VEGAN
Web Jan 8, 2021 Thai Red Curry with Tofu This Thai Red Curry is made with crispy tofu and sautéd red peppers and broccoli cooked in a creamy peanut red curry sauce. Serve it over rice or rice noodles for an easy …
From mydarlingvegan.com
creamy-thai-red-curry-with-tofu-my-darling-vegan image


TOFU RED CURRY RECIPE {WITH VEGETABLES!} - SIMPLY …
Web Sep 24, 2020 Prepare the tofu: Preheat the oven to 425ºF and spray a pan with cooking spray. Cut into cubes and add to the pan. Spray with another layer of cooking spray, sprinkle with salt & pepper and bake for …
From simplyquinoa.com
tofu-red-curry-recipe-with-vegetables-simply image


THAI RED CURRY VEGETABLE SOUP WITH CRISPY TOFU - FROM …
Web Dec 29, 2017 Cut the pressed Tofu into cubes, and place it into a medium bowl with the Tamari and Nutritional Yeast. Stir everything together until the Tofu is well coated, then place onto a lined or greased baking tray. Bake …
From frommybowl.com
thai-red-curry-vegetable-soup-with-crispy-tofu-from image


THAI-INSPIRED VEGETABLE RED CURRY WITH TOFU PUFFS
Web Heat the coconut oil in a large pot (or a large sauté pan) over medium-high heat. Add the lemongrass, chilis, shallots, and ginger slices. Cook for about 3 minutes, stirring frequently.
From healthynibblesandbits.com
thai-inspired-vegetable-red-curry-with-tofu-puffs image


THAI RED CURRY RECIPE WITH VEGETABLES
Web 1 red bell pepper, sliced into thin 2-inch long strips 1 yellow, orange or green bell pepper, sliced into thin 2-inch long strips 3 carrots, peeled and sliced on the diagonal into ¼-inch thick rounds (about 1 cup) 2 …
From cookieandkate.com
thai-red-curry-recipe-with-vegetables image


THAI RED CURRY TOFU RECIPE - A BEAUTIFUL PLATE
Web Feb 11, 2020 Combine the coconut milk, red curry paste, and water in a medium saucepan. Bring to a boil, whisking the mixture until smooth. Reduce to low heat. Add the fish sauce and lime leaves. Simmer until …
From abeautifulplate.com
thai-red-curry-tofu-recipe-a-beautiful-plate image


CREAMY VEGAN THAI RED CURRY WITH TOFU – MY PLANTIFUL …
Web May 28, 2021 In a Dutch oven / soup pot, place in about ½ tablespoon of oil and heat over medium high. Add in onion and saute until translucent, about 3-4 minutes. Stir in garlic, ginger and curry paste and cook for …
From myplantifulcooking.com
creamy-vegan-thai-red-curry-with-tofu-my-plantiful image


VEGAN THAI RED CURRY - PROFUSION CURRY
Web Dec 6, 2019 Add water and stir everything together making sure to scrape the base. Add coconut milk, coconut amino, rice vinegar, sugar and curry paste. Give the mixture a good stir. Cover the pot and let the curry cook …
From profusioncurry.com
vegan-thai-red-curry-profusion-curry image


VEGETABLE CURRY WITH TOFU PUFFS RECIPE
Web Heat the oil in a large pot or Dutch oven over medium heat. Add the shallots and cook, stirring often, until browned, 4 to 5 minutes. Add the red curry paste and cook, stirring …
From foodnetwork.com
Author Young Sun Huh for Food Network Kitchen
Steps 4
Difficulty Easy


TOFU RED CURRY (VEGAN) - THE CONSCIOUS PLANT KITCHEN
Web Jan 25, 2022 Tofu Red Curry An easy vegan Thai curry made with Tofu and vegetables cooked in a creamy red curry coconut sauce. Pin Review Save Prep Time: 10 mins …
From theconsciousplantkitchen.com
5/5 (212)
Total Time 1 hr 10 mins
Category Dinner
Calories 317 per serving


GREEN THAI COCONUT CURRY WITH TOFU AND BROWN RICE
Web Nov 26, 2019 Flip and brown on the other side. Remove from heat until ready to use. Warm a large pot with deep sides over medium heat. Add about 1/3 cup of water or …
From plantbasedcooking.com


VEGAN RECIPES ON INSTAGRAM: "陋 GET OUR NEW 100 VEGAN RECIPES …
Web 659 likes, 8 comments - Vegan Recipes (@vegan_recipes_only) on Instagram: "陋 Get Our new 100 vegan recipes @vegan_recipes_only Link in profile . Red Curry Noodl..." …
From instagram.com


SOLAR COOKED THAI TOFU RED CURRY WITH VEGETABLES
Web Jul 24, 2009 Solar Cooked Thai Tofu Red Curry with Vegetables - YouTube 0:00 / 2:02 Solar Cooked Thai Tofu Red Curry with Vegetables SunshineCooking 713 …
From youtube.com


THAI RED CURRY WITH TOFU - MY PURE PLANTS
Web Feb 14, 2022 1 Tbsp Thai red curry spice blend 1 Tbsp Tomato paste 1 Tbsp Vegetable oil ½ tsp Lime juice 1 Tbsp Water For the curry 12 oz Firm tofu ¾ cup Full-fat coconut …
From mypureplants.com


THAI RED CURRY WITH TOFU - SIMPLY PLANT BASED KITCHEN
Web Instructions. Preheat oven to 400º F and line a baking sheet with a silicone baking mat or parchment paper. Drain tofu, wrap in a towel and press out extra moisture. Unwrap and …
From simplyplantbasedkitchen.com


THAI RED CURRY WITH TOFU & VEGETABLES - CHAITRA'S CREATIONS
Web Then, add cooked tofu cubes and cook for a few more minutes. Finally, garnish with a handful of finely chopped cilantro and scallion greens. Squeeze in the juice of 1/2 a lime.
From chaitrascreations.com


Related Search