CALIFORNIA LETTUCE WRAP - SOUTH BEACH DIET
Make and share this California Lettuce Wrap - South Beach Diet recipe from Food.com.
Provided by papergoddess
Categories Lunch/Snacks
Time 5m
Yield 1 Wrap
Number Of Ingredients 8
Steps:
- Place lettuce leaf on a plate;.
- Top with turkey, ham, and tomato.
- in a small bowl, mash avocado and lime juice, and spread onto the tomato.
- Top with arugula or watercress and dressing.
- Roll up and secure with a wooden pick.
CALIFORNIA LETTUCE WRAP - SOUTH BEACH DIET RECIPE - (4.6/5)
Provided by á-25010
Number Of Ingredients 8
Steps:
- Place lettuce leaf on a plate;. Top with turkey, ham, and tomato. in a small bowl, mash avocado and lime juice, and spread onto the tomato. Top with arugula or watercress and dressing. Roll up and secure with a wooden pick.
CILANTRO MAYONNAISE - SOUTH BEACH DIET
From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free mayo. Fat-free has too much sugar.
Provided by papergoddess
Categories Sauces
Time 5m
Yield 3/4 cup
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender.
- Blend until smooth.
- Store in the refrigerator.
Nutrition Facts : Calories 820.9, Fat 79.1, SaturatedFat 12, Cholesterol 84, Sodium 2370.3, Carbohydrate 24.4, Fiber 0.9, Sugar 10.7, Protein 3
REUBEN LETTUCE WRAP - SOUTH BEACH DIET
Make and share this Reuben Lettuce Wrap - South Beach Diet recipe from Food.com.
Provided by papergoddess
Categories Lunch/Snacks
Time 5m
Yield 1 Wrap
Number Of Ingredients 5
Steps:
- Open the lettuce or cabbage leaf on a plate.
- Place cheese on the leaf and top with pastrami.
- Spread mustard or dressing onto pastrami.
- Add coleslaw or sauerkraut.
- Roll up and secure with a toothpick.
GULF COAST SHRIMP AND VEGETABLES - SOUTH BEACH DIET RECIPE (PHAS
Make and share this Gulf Coast Shrimp and Vegetables - South Beach Diet Recipe (Phas recipe from Food.com.
Provided by marie3780
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- * Heat the oil in a large non-stick skillet over medium-high heat.
- * Add the onion, red pepper, and garlic.
- * Sauté until limp, about 3 minutes. Sprinkle with salt, if desired.
- * Push the onion mixture to the edges of the skillet.
- * Add the shrimp and zucchini; sprinkle with thyme and red pepper flakes.
- * Sauté until the shrimp are opaque, 4 to 5 minutes.
- * Toss to mix well. Serve immediately.
More about "south beach diet california lettuce wrap recipes"
LETTUCE WRAPS WITH SHRIMP - SOUTH BEACH DIET HEALTHY …
Web Featuring tender shrimp, water chestnuts, peanuts and celery tossed in a delightful concoction of peanut oil, soy sauce, garlic and ginger—all …
From palm.southbeachdiet.com
Estimated Reading Time 4 mins
From palm.southbeachdiet.com
Estimated Reading Time 4 mins
WRAP: CALIFORNIA-STYLE | THE PALM SOUTH BEACH DIET BLOG
Web P Ingredients: 1 leaf red or green lettuce 1 slice turkey breast 1 slice ham 1 thin slice tomato 1 thin slice avocado 1 tsp. lime juice 1 leaf watercress …
From palm.southbeachdiet.com
Estimated Reading Time 50 secs
From palm.southbeachdiet.com
Estimated Reading Time 50 secs
COBB SALAD WRAP | THE PALM SOUTH BEACH DIET BLOG
Web Weight Loss Phase, Weight Maintenance Phase 4 eggs, hard-boiled and chopped 1 large tomato, seeded and diced 4 Tbsp. crumbled bacon 1 avocado, seeded and diced 4 oz. blue cheese crumbles 1 head Boston …
From palm.southbeachdiet.com
From palm.southbeachdiet.com
SOUTH BEACH RECIPES - 10 BEST SOUTH BEACH DIET DISHES - GOOD …
Web May 25, 2004 Quick Nut Bread. Sesame-Ginger Asparagus. Herbed Vinaigrette. Tomato Salsa with Avocado and Onion.
From goodhousekeeping.com
From goodhousekeeping.com
PARTY WITH SOUTH BEACH DIET RECIPES | PREVENTION
Web Nov 3, 2011 1. Fan the lettuce leaf on a plate. Top with the turkey, ham, and tomato. 2. In a small bowl, combine the avocado and lime juice, then spoon onto the tomato. Top with …
From prevention.com
From prevention.com
SOUTH BEACH CALIFORNIA RECIPE - THE WORLD RECIPE
Web Oct 19, 2022 Steps: Place lettuce leaf on a plate;. Top with turkey, ham, and tomato. in a small bowl, mash avocado and lime juice, and spread onto the tomato.
From theworldrecipe.com
From theworldrecipe.com
LAYERED SALAD RECIPE | THE PALM SOUTH BEACH DIET BLOG
Web Using a 9 x 13 glass dish, layer the ingredients in the following order: lettuce, onion, green peas, celery, ¾ cup of the cheese, broccoli, olives and ¾ of the bacon. Mix together the …
From palm.southbeachdiet.com
From palm.southbeachdiet.com
SOUTH BEACH DIET RECIPES AND MEAL PLANS - US NEWS HEALTH
Web Health & Nutrition Recipes Do's & Don'ts Expert Reviews Sample Day Menu for the South Beach Diet Breakfast Choose one: Low-carb blueberry muffins. Grain-free granola …
From health.usnews.com
From health.usnews.com
RECIPEZAAR.COM CALIFORNIA LETTUCE WRAP - SOUTH BEACH DIET RECIPE
Web Nutritional information for Recipezaar.com California Lettuce Wrap - South Beach Diet. 2 servings (92g). Per serving: 141 Calories | 9g Fat | 3g Carbohydrates | 1g Fiber | 1g …
From ketofoodist.com
From ketofoodist.com
RECIPEOFHEALTH.COM CALIFORNIA LETTUCE WRAP - SOUTH BEACH DIET …
Web Nutritional information for Recipeofhealth.com California Lettuce Wrap - South Beach Diet Recipe. 4 servings (46g). Per serving: 70 Calories | 5g Fat | 1g Carbohydrates | 1g Fiber …
From ketofoodist.com
From ketofoodist.com
RECIPES - SOUTH BEACH DIET
Web Recipes - South Beach Diet THE PALM: Get Tips & Recipes South Beach Diet DIY Start your day the South Beach way with these delicious recipes. Get creative in the kitchen …
From palm.southbeachdiet.com
From palm.southbeachdiet.com
LETTUCE WRAPS ARCHIVES - SOUTH BEACH DIET
Web Start your day the South Beach way with these delicious recipes. Lunch/Dinner. Get creative in the kitchen with these plan-friendly dishes that are filled with flavor. Snacks. …
From palm.southbeachdiet.com
From palm.southbeachdiet.com
CALIFORNIA LETTUCE WRAP - SOUTH BEACH DIET RECIPE
SOUTH BEACH DIET RECIPE - CALIFORNIA LETTUCE WRAP - LOWER …
Web Servings: 1 Ready in: 5 minutes Nutrition Facts Serving size: 1 serving Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients. …
From lower-cholesterol-today.com
From lower-cholesterol-today.com
LETTUCE WRAPS - SOUTH BEACH DIET
Web Start your day the South Beach way with these delicious recipes. Lunch/Dinner. Get creative in the kitchen with these plan-friendly dishes that are filled with flavor. Snacks. …
From palm.southbeachdiet.com
From palm.southbeachdiet.com
CALIFORNIA LETTUCE WRAP - SOUTH BEACH DIET RECIPE - PINTEREST
You'll also love