South Beach Diet Open Faced Canadian Bacon Bagel Recipes

Steps:

• Heat Canadian bacon as directed on package; place on bagel half.
• Top with apples; sprinkle evenly with cheese.
• Microwave on Medium (50%) 30 to 35 seconds or until cheese begins to melt. Serve warm.

Steps:

• Split your bagel in half and grill (or toast in the toaster if you must) til warm and light brown.
• Slather each side with a little butter, then cream cheese, then 10 raisins on each bagel, then sunflower seeds. Top cucumber, sprouts, bacon bits, then apple and sprinkle some cinnamon on top.
• As an adult, I now eat my bagel open faced, however the original is served sandwich style.
• NOTE: In true Winston fashion, I must tell you that he would make your bagel with any combo of ingredients you wished. Sometimes I added bacon bits and sweet onion to my combo above. . .depended on how many drinks I had that night LOL. He also offers garlic powder, but that never fit with my chosen combo.

Steps:

• Heat contact grill or panini maker for 5 minutes. Spread 1 teaspoon mustard on cut sides of each bagel. On bagel bottoms, place 1 slice Canadian bacon, 1 slice tomato, 1/4 cup spinach and 1 slice cheese. Cover with bagel tops.
• Place sandwiches on grill. Close grill, pressing down lightly; cook 2 to 3 minutes or until sandwiches are hot and cheese is melted. Serve immediately.

Steps:

• In a medium saucepan, heat olive oil over medium heat.
• Add scallions, celery, garlic, cumin, cayenne, salt, and pepper, Cook, stirring occasinally until vegetables soften.
• Add cans of black beans, diced tomatoes, and chicken broth. Bring to a simmer and cook for 10 minutes.
• Transfer 2 cups of soup to a blender and process until smooth. Return soup to pan and stir to combine.
• Return to a simmer and cook for 10 minutes longer. season with lime juice, and adjust seasonings.
• Serve with hot pepper sauce and sliced scallions on the side (not in ingredients).

Steps:

• Preheat oven to about 425 degrees.
• Butter each split bagel.
• Place bagels butter side up on cookie sheet
• Let warm up/toast for 5 minutes or so.
• Remove sheet from oven once toasty.
• Put cheese slice/portion on one side of each bagel.
• Put green pepper ring on top.
• Put mushroom slices/pieces inside ring.
• Sprinkle with paprika.
• On other side of bagel, put Canadian bacon.
• Increase oven heat to broil.
• Place sheet under broiler and watch carefully.
• Once cheese browns and/or ham curls, remove.
• Place one side on top of the other, let rest and enjoy.

Steps:

• Preheat oven to 350.
• In an x-large muffin pan, spray each muffin cup with Olive oil cooking spray.
• Place one piece of Canadian bacon in the bottom of each muffin cup
• Crack an egg over the piece of bacon in each muffin cup. Sprinkle the Italian seasoning and pepper over the egg in each muffin cup.
• Sprinkle the cheese over the egg in each muffin cup.
• Place in preheated oven and cook for 15 minutes or until the cheese is slightly brown on top.