SOUTH-OF-THE-BORDER STUFFED PEPPERS
Our Test Kitchen staff put a zesty twist on a dinnertime staple with this colorful main course. Garlic, chili powder, cumin and more season the pepper's ground beef so well, you won't even miss the salt.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large nonstick skillet, cook the beef, red pepper and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in 1/2 cup tomatoes, chili powder, cornstarch, cumin, oregano and cayenne. Gradually stir in water. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. , Cut green peppers in half lengthwise; remove seeds. In a large kettle, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water. Spoon about 1/3 cup beef mixture into each pepper half. , Place in a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 25-30 minutes or until peppers are crisp-tender and filling is heated through. , Top with the remaining tomatoes. Garnish with sour cream, cheese, green onions and grape tomatoes if desired.
Nutrition Facts : Calories 268 calories, Fat 11g fat (5g saturated fat), Cholesterol 62mg cholesterol, Sodium 137mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
SOUTH-OF-THE-BORDER CHILI DOG CASSEROLE
Hot dogs and beans get a south-of-the-border twist with the addition of corn tortillas and Mexican-style shredded cheese in this family-pleasing casserole.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield 5 servings
Number Of Ingredients 4
Steps:
- Heat oven to 425ºF.
- Spread chili onto bottom of 8-inch square baking dish.
- Place 1 wiener on each tortilla; roll up. Place, seam sides down, over chili. Sprinkle with cheese; cover.
- Bake 25 min. or until wieners are heated through and cheese is melted.
Nutrition Facts : Calories 410, Fat 21 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 60 mg, Sodium 1270 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 20 g
SOUTH OF THE BORDER CHILI CROUTONS
Croutons perfect to dress up a salad, use for stuffing, eat for a snack, sprinkle over soups, even potatoes! If you like a little heat, add some red pepper flakes!
Provided by Sharon123
Categories Grains
Time 25m
Yield 4 cups
Number Of Ingredients 7
Steps:
- Combine chili powder, oregano, red pepper flakes if using, and salt in a small bowl; set aside.
- Place bread cubes in a large mixing bowl, and drizzle the oil over cubes. Stir until cubes are coated with oil. Sprinkle cubes with cheese and the amount of seasoning desired. Store unused seasoning mixture in a re-sealable container for future use.
- Spread seasoned croutons in a single layer on a 15 x 11-inch baking sheet.
- Bake in oven for 12-15 minutes until cubes are dried, stirring occasionally. Cool on baking sheet.
- Store in plastic, re-sealable bag.
Nutrition Facts : Calories 185.7, Fat 10.5, SaturatedFat 2.7, Cholesterol 7.4, Sodium 441, Carbohydrate 18.6, Fiber 1.3, Sugar 1.6, Protein 4.6
SOUTH-OF-THE-BORDER CHOWDER
From Davis, IL, Tonya Burkhard sends this filling soup that comes together in no time. Loaded with potatoes, the combination of sweet corn and pearl onions, smoky bacon and lots of spice has a scrumptious Southwestern flavor.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, saute onion and bacon until onion is tender and bacon is crisp. Stir in the flour, cumin, chili powder and garlic powder. Bring to a boil; cook and stir for 1 minute or until thickened. , Stir in the hash browns, broth, cream corn, Mexicorn, chilies and pearl onions. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until heated through. Garnish with sour cream and cilantro if desired.
Nutrition Facts : Calories 197 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 756mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
SOUTH OF THE BORDER CASSEROLE
An easy and family pleasing casserole that's on the table in less than 45 minutes. I serve this with a guacamole salad, or a green salad with slices of avocado.
Provided by PanNan
Categories Cheese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 325 and grease 1 1/2 qrt casserole dish.
- Brown meat and drain.
- Add onion and jalapeno (if using) and cook with meat until tender.
- Stir in tomato sauce and seasonings.
- Layer one-third of meat mixture, cheese and one half of tortillas in casserole dish; repeat layers, ending with cheese.
- Bake at 325 for 20 minutes.
- Note: Corn tortillas will soften and absorb the sauce.
- These are recommended.
- Flour tortillas will expand and the casserole will be too doughy-therefore flour tortillas are not recommended.
Nutrition Facts : Calories 601.9, Fat 37.4, SaturatedFat 18.8, Cholesterol 136.4, Sodium 1351, Carbohydrate 28.5, Fiber 5, Sugar 6.6, Protein 39.2
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