Southern Beef And Sausage Goulash Recipes

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SOUTHERN GOULASH

Jennifer's Southern goulash is fantastic! There are so many versions of goulash and, in the Test Kitchen, we were a big fan of this flavorful one. The fresh onions and bell pepper add a lot of flavor, but it's the spices where the real flavor comes in. Follow her measurements and you'll have one delicious meal. The recipe only...

Provided by Jeanette Wrobel

Categories     Beef

Time 1h5m

Number Of Ingredients 17



Southern Goulash image

Steps:

  • 1. Brown ground beef along with the chopped onion and the chopped bell pepper.
  • 2. Add the tomatoes, tomato sauce, and seasonings.
  • 3. Then add macaroni and water.
  • 4. Bring to a boil then turn to low. Stir well to be sure it isn't sticking.
  • 5. Cover and simmer until the macaroni is tender and most of the water is absorbed. If it seems too dry add a little more water. If it's too liquid, just leave the top off for a little while and turn the heat up a little. The extra water will evaporate. It's usually not too moist, but sometimes you do have to add a little water. Don't overcook the pasta.
  • 6. Before serving, sprinkle with the Parmesan and the cheddar cheeses.
  • 7. If you used an ovenproof pan, you can run this in the oven to melt the cheese or just cover and let it melt on the stove. The cheese is something I added. My mother didn't put cheese on hers. I just happen to like cheese!

1 lb ground chuck
1 medium onion, chopped
1/3 c red or green bell pepper chopped
2 c elbow macaroni, uncooked
1 can(s) stewed tomatoes, 15 oz
1 can(s) tomato sauce, 15 oz
4 c water
1 Tbsp sugar
1 Tbsp Italian seasoning
1 Tbsp Worcestershire sauce
1 tsp seasoning salt
1 tsp garlic salt
1 tsp black pepper
1/2 tsp Cajun seasoning, like Tony Chachere (optional)
1/2 c grated Parmesan cheese
dash of tobasco
2 c cheddar cheese, shredded

QUICKIE SAUSAGE GOULASH

Rustle up a quick low-fat sausage meal - a perfect midweek family-filler

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 10



Quickie sausage goulash image

Steps:

  • Heat 1 tablespoon of the oil in a large saucepan and fry the sausage chunks until evenly browned. Remove from the pan and set aside.
  • Mix the remaining oil with the onions in the pan and cook over a high heat, stirring occasionally, for 5 minutes or until the onions are golden brown. Pour in the tomatoes, stirring in the bits from the bottom of the pan, then add the tomato purée. Fill the can up with water twice and pour the water into the pan. Sprinkle in the bouillon powder, paprika and sugar and plenty of salt and pepper. Stir well and bring to the boil.
  • Tip the potatoes into the pan, cover and simmer for 10 minutes, stirring occasionally.
  • Drop in the shredded greens and sausages and gently heat for 5 minutes or until the greens are tender. Taste for seasoning before serving.

Nutrition Facts : Calories 417 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 4.34 milligram of sodium

2 tbsp olive oil
454g packet low-fat sausages , cut into big chunks
2 onions , roughly chopped
400g can chopped tomato
1 tbsp tomato purée
1 tbsp bouillon powder (powdered stock)
1 tbsp paprika
good pinch of sugar
4 medium floury potatoes , cut into large chunks
2 big handfuls shredded spring greens

CABBAGE GOULASH

Cabbage is a very Southern dish. People who don't even like cabbage love this recipe. This goulash is good served with French bread or hard rolls, and I usually make a pot of pinto beans to go along with it.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 10-12 servings.

Number Of Ingredients 10



Cabbage Goulash image

Steps:

  • In a large kettle, cook the sausage, beef and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until cabbage is tender.

Nutrition Facts : Calories 183 calories, Fat 11g fat (4g saturated fat), Cholesterol 32mg cholesterol, Sodium 329mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 11g protein.

1 pound bulk pork sausage
1 pound ground beef
1 large onion, chopped
1 can (28 ounces) diced tomatoes
1 can (6 ounces) tomato paste
2 tablespoons cider vinegar
1 tablespoon chili powder
1 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes, optional
10 cups shredded cabbage

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