Southern Black Eyed Peas Vegetarian Recipes

SOUTHERN BLACK-EYED PEAS (VEGETARIAN)

I can't remember where the original for this recipe came from; the original called for a ham hock. As with most stews, its better to refrigerate overnite before serving, but who wants to do that? To compensate for the lack of hog jowl I usually add quite a bit more thyme. Usually at least a second teaspoon towards the end of cooking the peas. Adding a jalapeño when cooking the vegetable can add some kick.

Provided by jdoerck

Categories Stew

Time 2h15m

Yield 1 Big Pot, 4-6 serving(s)

Number Of Ingredients 13

Southern Black-Eyed Peas (Vegetarian) image

Steps:

Rinse peas and pick over for bad or discolored peas and small stones; transfer to a medium saucepan. Cover with stock or water and bring to a boil. Reduce heat to a simmer and continue cooking for 5 minutes; set aside.
In a large stock pot heat vegetable oil over low heat. Add the onion, diced carrot, and garlic. Cook, stirring, until tender, about 6 to 8 minutes.
Add peas and enough stock or water to cover by 2 inches. Add pepper flakes, black pepper, thyme, and oregano. Bring to a boil; reduce heat to medium and simmer, covered, for about 1 hour. Uncover and cook for 30 to 45 minutes longer, or until peas are tender - the longer you cook them, the better they will be. Add more wateror stock as needed to keep them moist.
Serve with olive oil, Tobasco, hot baked cornbread and a tossed salad or steamed collards.

Nutrition Facts : Calories 188, Fat 4.6, SaturatedFat 0.8, Sodium 354.9, Carbohydrate 32.4, Fiber 9, Sugar 4.2, Protein 7.9

Ingredients

16 ounces black-eyed peas
4 -6 cups vegetable stock or 4 -6 cups water
1 tablespoon vegetable oil
2 cups chopped onions
1 carrot, peeled and diced
4 garlic cloves, smashed and minced
1/2 teaspoon dried red pepper flakes
1/2 teaspoon fresh ground black pepper
1 teaspoon dried leaf thyme
1/4 teaspoon dried oregano leaves
salt and pepper
Tabasco sauce
olive oil

VEGETARIAN BLACK-EYED PEAS

Southern-style black-eyed peas made without meat or saturated fat. Based on a Cajun recipe.

Provided by R A Naccari

Categories Side Dish Beans and Peas

Time 9h25m

Yield 12

Number Of Ingredients 10

Vegetarian Black-Eyed Peas image

Steps:

Place peas into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain.
Heat olive oil in a Dutch oven over medium heat. Saute onion and garlic in the hot oil until tender, 5 to 7 minutes. Add black-eyed peas, 1 quart water, green onions, parsley, bay leaves, 1 1/2 tablespoons salt, and pepper; bring to a boil.
Reduce heat and simmer until peas are tender and most, if not all, water is absorbed, 1 to 2 hours. Add more water if more cooking is needed. Taste and adjust salt and pepper if needed before serving.

Nutrition Facts : Calories 175.4 calories, Carbohydrate 24.6 g, Fat 5 g, Fiber 4.6 g, Protein 9.3 g, SaturatedFat 0.8 g, Sodium 885.9 mg, Sugar 3.2 g

Ingredients

1 pound dry black-eyed peas
4 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, minced
1 quart water, or more as needed
½ cup chopped green onion tops
½ cup dried parsley flakes
3 leaf (blank)s bay leaves
1 ½ tablespoons salt, or more to taste
ground black pepper to taste

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SOUTHERN BLACK-EYED PEAS (VEGAN) - HEALTHIER STEPS

Web Feb 28, 2022 Southern Black-Eyed Peas (Vegan) Ingredients Dried Black-Eyed Peas – If you can’t get dried black-eyed peas, you can …
From healthiersteps.com
Ratings 45
Total Time 1 hr 51 mins
Category Entrée
Calories 122 per serving

Add peas to 6 cups of water in a large bowl and soak overnight. Drain peas and rinse. Place peas in a large pot with 6 cups of water and bring to boil on medium-high. Cover and reduce heat to a simmer for about 45 minutes or until peas are tender. If they are drying out before being tender then add extra water or vegetable broth.
Meanwhile, heat a small skillet over medium, cut each hot dogs into coins and saute until golden brown. Set aside.
Stir in onion, garlic, bell pepper, thyme, cayenne, hot dog coins or smoked paprika and salt into the peas and continue to cook until sauce is thickened. Delicious served with cornbread and collards greens.

Southern Black Eyed Peas Vegetarian Recipes

SOUTHERN BLACK-EYED PEAS (VEGETARIAN)

VEGETARIAN BLACK-EYED PEAS

Southern-style black-eyed peas made without meat or saturated fat. Based on a Cajun recipe.

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