SWEET POTATOES 'N' PEARS
Pears add a sweet flavor boost to mashed sweet potatoes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place the sweet potatoes in a shallow 3-qt. microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes or until tender. Drain and place in a large bowl. Add the remaining ingredients; beat until combined.
Nutrition Facts : Calories 286 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 84mg sodium, Carbohydrate 57g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.
QUICK AND EASY MASHED SWEET POTATOES
This is my favorite quick and easy recipe. For more flavor, add maple syrup.
Provided by Master Chef
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain.
- Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth.
Nutrition Facts : Calories 573.4 calories, Carbohydrate 86.6 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 13 g, Protein 7.1 g, SaturatedFat 14.7 g, Sodium 398.2 mg, Sugar 17.8 g
MASHED SWEET POTATOES WITH PEARS
Make and share this Mashed Sweet Potatoes With Pears recipe from Food.com.
Provided by Spamster
Categories < 60 Mins
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- prepare potatoes.
- bake in oven 375 F oven until soft-1 hour.
- scoop out insideof potatoes when cooled.
- mix with mixer.
- add remaining ingredients until just combined.
- transfer to large baking dish.
- melt butter in skillet.
- add pears, brown sugar,ginger and sage.
- cook until pears are light brown on both sides.
- pour over potatoes.
- bake for 30 minutes.
Nutrition Facts : Calories 708.9, Fat 27, SaturatedFat 16.9, Cholesterol 78.1, Sodium 360.6, Carbohydrate 114.2, Fiber 15, Sugar 46.2, Protein 7.2
MASHED SWEET POTATOES AND PEARS
Categories Food Processor Mixer Side Bake Thanksgiving Vegetarian Kid-Friendly Pear Sweet Potato/Yam Bon Appétit Small Plates
Yield Serves 8
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Butter 13 x 9 x 2 - inch glass baking dish. Pierce potatoes in several places with fork. Place on baking sheet; bake until very tender when pierced with knife, about 1 hour. Remove from oven. Reduce temperature to 350°F.
- Meanwhile, melt 2 tablespoons butter in heavy large nonstick skillet over medium-high heat. Add pears; sautée until beginning to soften, about 5 minutes. Add 3/4 cup nectar; bring to simmer. Reduce heat to medium-low; cover and simmer until pears are very tender, adding more nectar if mixture sticks to skillet and stirring often, about 4 minutes. Transfer to processor and puree.
- Peel sweet potatoes; place in large bowl of electric mixer. Add 4 tablespoons butter; beat until smooth. Mix in pear puree, sugar, cinnamon and cardamom. Season with salt and pepper. Transfer to prepared dish (Can be prepared 1 day ahead. Cover and chill.)
- Bake potatoes uncovered until just heated through, about 20 minutes.
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SWEET POTATO AND PEAR SWIRLS - BHG.COM
From bhg.com
Cholesterol 23mg 8%Sodium 54mg 2%
- Peel and quarter sweet potatoes. Cook potatoes, covered, in a small amount of boiling lightly salted water for 25 to 35 minutes or until tender. Drain well.
- Meanwhile, melt margarine or butter in a medium skillet. Add pears; cook, covered, over medium heat until very tender, stirring occasionally.
- Combine potatoes, pear mixture, and cinnamon in a bowl; beat with an electric mixer on low speed. Cool slightly.
- With electric mixer running on low speed, beat egg into cooled mixture. Using a decorating bag with a large star tip, pipe mixture into 12 rounds (about 1/3 cup each) onto a greased 15x10x1-inch baking pan, building up edges slightly. (Or, spoon into 12 rounds on baking pan, using back of a tablespoon to make a slight indentation in center of each.) Cover and chill overnight, if desired.
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