SOUTHERN CAVIAR
A co-worker brought this dish to a work potluck, and everyone was absolutely raving! I couldn't get enough of it, so I knew I had to get the recipe :) It is great with tortilla chips as a dip, or over some lettuce for a salad. As a bonus, it's so simple and quick to put together!
Provided by Starrynews
Categories Low Protein
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients and mix well.
- It can be made up to 24 hours in advance and kept in the fridge.
SOUTHERN COWBOY CAVIAR
A friend's family makes this regularly, and it's so good that I asked for the recipe so that I could have it more often.
Provided by South Carolina Girl
Categories Vegan
Time 5m
Yield 10 , 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all of the ingredients except the chips.
- Refrigerate.
- Serve with chips.
Nutrition Facts : Calories 114.6, Fat 0.8, SaturatedFat 0.2, Sodium 259.7, Carbohydrate 22.6, Fiber 5.5, Sugar 0.9, Protein 6.4
BEST-EVER TEXAS CAVIAR
This is a yummy Texas caviar made with black beans and pinto beans instead of black-eyed peas. Serve with scoop-style tortilla chips as a great party appetizer.
Provided by Cassie Cooper
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 35m
Yield 10
Number Of Ingredients 13
Steps:
- Mix the black beans, pinto beans, white corn, green chiles, jalapeno pepper, red and green bell peppers, red onion, and cilantro together in a large bowl.
- To make the dressing, stir the rice vinegar, olive oil, sugar, and garlic powder together in a pan. Bring to a boil, then remove from heat, and cool. Pour dressing over bean mixture, and toss to mix evenly.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 35.5 g, Fat 12 g, Fiber 6.3 g, Protein 6.3 g, SaturatedFat 1.7 g, Sodium 564.2 mg, Sugar 8.4 g
SOUTHERN CAVIAR
Make and share this Southern Caviar recipe from Food.com.
Provided by Diana Adcock
Categories Beans
Time 20m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together vinegar, oil, and mustard.
- Mix together the beans to garlic.
- Mix the two together and take a bite.
- Adjust seasonings by adding salt and tabasco.
- Mash half the mixture, stir, cover and chill well.
- Drain and serve with tortilla chips.
Nutrition Facts : Calories 250, Fat 15.3, SaturatedFat 2.2, Sodium 416.1, Carbohydrate 22.1, Fiber 5.3, Sugar 1.8, Protein 7.1
SOUTHERN CAVIAR (BLACK EYED PEAS)
Make and share this Southern Caviar (Black Eyed Peas) recipe from Food.com.
Provided by Bren in LR
Categories Low Cholesterol
Time 12h20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Combine peas, onion, green pepper and garlic in a large bowl.
- Combine vinegar and remaining ingredients in a jar; cover tightly and shake vigorously. Pour over pea mixture and toss gently.
- Cover and chill 12 hours. Remove garlic clove and drain before serving.
Nutrition Facts : Calories 231.1, Fat 9.8, SaturatedFat 1.5, Sodium 619.1, Carbohydrate 29.6, Fiber 5.1, Sugar 9.2, Protein 7
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COWBOY CAVIAR RECIPE
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4.9/5 (49)Calories 261 per servingCategory Appetizer
- In a large serving bowl, combine the drained black-eyed peas, black beans, corn, chopped tomatoes, bell pepper, onion, cilantro and jalapeño. If you’ll be including avocado, wait to dice it until you’re ready to serve the dip, so it doesn’t turn brown in the meantime.
- In a cup, whisk together the dressing ingredients until emulsified. Drizzle the dressing over the serving bowl and toss until well mixed. Season to taste with additional salt and pepper. For best flavor, let the mixture marinate for at least 20 minutes before serving. If you’re adding avocado, mix it in just before serving.
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