BAKED BUTTER HERB PERCH FILLETS
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Pour butter into a shallow dish. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl.
- Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Arrange coated fillets on a baking sheet.
- Bake in the preheated oven until the coating is browned and fish flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 380 calories, Carbohydrate 8.8 g, Cholesterol 167.2 mg, Fat 26.8 g, Fiber 0.5 g, Protein 25.3 g, SaturatedFat 15.8 g, Sodium 725.7 mg, Sugar 0.2 g
SOUTHWESTERN FRIED PERCH
This is one of my favorite ways to prepare perch. Taco seasoning and cornmeal make the coating zesty and unique.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place taco seasoning in a large resealable bag; add perch fillets, one at a time, and shake to coat. In a shallow bowl, lightly beat the egg. Combine cornmeal and flour in another shallow bowl. Dip fillets in egg, then coat with cornmeal mixture. Place in a single layer on a plate; refrigerate for 15 minutes. , In a large skillet, heat oil over medium-high heat. Fry fillets for 2-3 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 326 calories, Fat 13g fat (2g saturated fat), Cholesterol 155mg cholesterol, Sodium 705mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein.
FRIED PERCH
Make and share this Fried Perch recipe from Food.com.
Provided by LisaAD
Categories Perch
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat skillet fryer with hot oil.
- Mix flour, cornmeal, beer, salt pepper and seasonings until a batter consistency.
- Coat filets with batter.
- Deep fry til golden brown. Approx 3 minutes per side.
Nutrition Facts : Calories 846, Fat 57, SaturatedFat 8.6, Cholesterol 102, Sodium 1830.9, Carbohydrate 50.2, Fiber 3.5, Sugar 0.4, Protein 28.1
FRIED PERCH
Make and share this Fried Perch recipe from Food.com.
Provided by red white kitchen
Categories Perch
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Soak perch in milk about 10 minutes.
- Heat oil and butter in 9 inch cast iron skillet over medium flame.
- Dredge perch through Andy's breading ( or 2 parts flour to 1 part cornmeal, seasoned with salt & pepper).
- Pan is ready when a drop of water sizzles in the oil.
- Place perch in pan skin side UP.
- Turn fish once when crisp and golden brown.
- Cooking time about 12 minute total (depends on thickness) Check one to make sure fish is opaque and white in color.
- Drain on paper towels.
Nutrition Facts : Calories 848.3, Fat 71.4, SaturatedFat 16.9, Cholesterol 247.3, Sodium 267.1, Carbohydrate 4.3, Protein 47.1
SOUTHERN FRIED PERCH
I fix this at least twice a month, when I can find it. I know Krogers didn't have it for over a month. It is my favorite to fix for my man.
Provided by gaynel mohler
Categories Other Main Dishes
Time 50m
Number Of Ingredients 7
Steps:
- 1. In colander, place fish and season with the spices, let rest 30 minutes
- 2. in a bowl to dredge, mix egg and milk
- 3. in another bowl to dredge, mix flour, and corn meal mix
- 4. heat oil in fryer skillet or dutch oven, at least 3/4 " deep
- 5. dip fish pieces in egg mixture, then in the flour mixture, shake off excess, lay each pirce carefully in hot oil ( burner on med heat )
- 6. continue until all fish is in skillet. cook 10 minutes, turn each piece and fry another 10 minutes.
- 7. when fish is dark as you want, remove from oil to paper towel lined plate.
More about "southern fried perch recipes"
10 BEST PERCH RECIPES TO TRY FROM FRIED TO BAKED
From insanelygoodrecipes.com
5/5 (3)Published May 2, 2022Category Recipe Roundup, Seafood
- Oven-Crisp Ocean Perch Fillets. This perch recipe is so good, it’ll make you want to jump out of the water and onto your plate! And we guarantee that this perch recipe is foolproof.
- Baked Parmesan Perch. Baked parmesan perch is one of my favorite dishes to make when I want something delicious. It also doesn’t require much time in the kitchen.
- Brown Butter Perch. The key to making this dish is patience. You need to let the butter melt slowly over low heat, stirring occasionally so that it browns evenly.
- Fried Perch. Fried perch is a dish that hails from the American Midwest, which is abundant in freshwater perch. The best way to fry perch is to coat it with a light layer of flour.
- Pan-Fried Lake Perch. Pan-frying is a simple but delicious way to cook lake perch, and it always yields crispy golden-brown results. To make this pan-fried lake perch recipe, start by preheating a large skillet over medium heat.
- Lake Erie Perch Chowder. Lake Erie is known for its fresh and delicious yellow perch. So what better way to enjoy this delicious fish than in a classic perch chowder?
- Grilled Perch With Citrus Salsa. Grilling fish is one of my favorite summertime activities. There’s just something about the smoky flavor and crispy skin that gets me all fired up.
- Baked Ocean Perch With Lemon. Baked ocean perch with lemons is one of my all-time favorite recipes. It has a wonderfully zesty flavor that perfectly complements the delicate flaky texture of the fish.
- Fried Fish Dabbawalla. This fried fish dabbawalla recipe is a great way to feed a large group of people, and it can be easily customized to your liking.
- Cajun Perch Po-Boys. This classic Cajun sandwich features melt-in-your-mouth perch fillets coated in a deliciously spicy Cajun seasoning. Then, they’re topped with tangy slaw and refreshing tomato slices.
FRIED WHITE PERCH {A RECIPE FROM “RIVER FOLKS” - THE …
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- Pour about 1 to 2 inches of oil into an electric frying pan or large cast-iron skillet. Heat the oil over medium-high heat until a thermometer registers 350 degrees F.
- Meanwhile, pour the cornmeal into a paper bag and season with salt and pepper, to taste.Working in batches, dredge 3 to 4 fish at a time into cornmeal mixture. Roll the fish around shaking off excess. This works best if the fish are still a little damp.
- When the oil is nice and hot, gently place 2 to 3 fish at a time in the hot oil. Do not overcrowd the pan. The fish need room to cook. Turn the fish occasionally, and fry until they are golden brown and cooked through; about 5 minutes.
- When the fish are done, lay the fried fish on a serving platter lined with paper towels to drain. Repeat the process until all the fish are done.Serve warm.
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