SOUTHERN PULLED PORK
With molasses and brown sugar, this sweet and tangy pork takes just a few minutes of prep and offers plenty of hands-free time. It's even more rewarding with yummy sweet potatoes. -Katie Grady, West Boylston, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Place pork in a 3- or 4-qt. slow cooker. Combine the mustard, molasses, brown sugar and soy sauce; pour over roast. Cover and cook on low for 6-8 hours or until meat is tender., Remove meat; cool slightly. Skim fat from cooking juices; transfer to a large saucepan. Bring to a boil over medium-high heat. Combine cornstarch and water until smooth; gradually stir into juices. Return to a boil; cook and stir for 2 minutes or until thickened., Shred meat with two forks; return to the slow cooker. Stir in sauce. Cover and cook 15 minutes longer or until heated through. Serve with sweet potatoes if desired.
Nutrition Facts : Calories 282 calories, Fat 14g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 240mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
SOUTHERN PULLED PORK
North Carolina Style Pulled Pork -- from memory! It's usually served on buns with coleslaw piled on top and vinegar sauce.
Provided by JubalHarshaw
Categories Pork
Time 3h30m
Yield 20 sandwiches, 20 serving(s)
Number Of Ingredients 15
Steps:
- Combine all the spices to form a dry rub and press into all surfaces of the pork roast.
- Grill over low heat or in oven preheated to 225 for two and half to three hours. It should be about 170 degrees in the center. Let stand for ten minutes after you remove it from the grill or oven.
- Shred the pork into pieces with two forks.
- Mix in plenty of the vinegar sauce.
Nutrition Facts : Calories 248.7, Fat 18.6, SaturatedFat 6.4, Cholesterol 64.5, Sodium 306.3, Carbohydrate 3.7, Fiber 0.5, Sugar 2.8, Protein 15.4
SOUTHERN PULLED PORK
This recipe starts out on the stove, and ends up in the slow cooker! Add your favorite BBQ sauce and eat plain or on a bun! Great for parties.
Provided by Brenda Laughlin Sumner
Categories Main Dish Recipes Pork Pulled Pork
Time 6h30m
Yield 6
Number Of Ingredients 7
Steps:
- Cut the pork roast into large chunks. Season generously with the Cajun seasoning. Melt butter in a large skillet over medium-high heat. Add pork, and brown on all sides. Remove from the skillet, and transfer to a slow cooker.
- Add the onion and garlic to the skillet, and cook for a few minutes until tender. Stir in the water scraping the bottom to include all of the browned pork bits from the bottom of the pan, then pour the whole mixture into the slow cooker with the pork. Stir in liquid smoke flavoring.
- Cover, and cook on High for 6 hours, or until meat is falling apart when pierced with a fork. Remove pieces of pork from the slow cooker, and shred. Return to the slow cooker to keep warm while serving.
Nutrition Facts : Calories 177.5 calories, Carbohydrate 2.9 g, Cholesterol 58 mg, Fat 10.1 g, Fiber 0.5 g, Protein 17.9 g, SaturatedFat 3.4 g, Sodium 282.1 mg, Sugar 0.8 g
SOUTHERN PULLED-PORK SANDWICHES
Pork shoulder, a well-marbled cut available at most supermarkets, turns fork-tender after long, slow cooking. Ours is especially succulent with a spice rub and vinegar.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 2h40m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees, with racks in lower and upper positions. In a small bowl, combine sugar, cayenne, 1 tablespoon salt, and 1 teaspoon pepper.
- Place pork in a 5-quart Dutch oven or large heavy-bottomed pot; rub with spice mixture.
- In a medium bowl, combine vinegar, garlic, and 1/2 cup water; pour over pork. Cover pot, and place in oven on lower rack. Bake until pork is very tender and separates easily when pulled with a fork, 2 to 2 1/2 hours.
- Transfer pork to a work surface, reserving pan juices. With two forks, shred meat. Transfer to a large bowl, and toss with pan juices to moisten (you may not need all the juices). Pile pork on rolls, and top with barbecue sauce, if desired.
Nutrition Facts : Calories 416 g, Fat 14 g, Fiber 2 g, Protein 29 g
SOUTHERN YANK PULLED PORK BBQ
I'm a Yank. This is a Southern dish. We meet in the middle. Pulled pork shoulder slow-cooked in spices and sauces, great for a low-stress day, potluck, or any get-together. Put it on before work, ready when you get home! Fantastic over a bun, johnnycake, or just by itself.
Provided by BarleyJack
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 7h15m
Yield 6
Number Of Ingredients 13
Steps:
- Mix together the barbecue sauce, ketchup, onion, celery, water, garlic, honey, brown sugar, Worcestershire sauce, chili powder, hot pepper sauce, salt, and black pepper in a slow cooker until thoroughly combined. Place the pork roast into the mixture, spoon sauce over the meat, and set the cooker to Low. Cook 7 to 8 hours; to serve, shred the meat with 2 forks, and serve with sauce.
Nutrition Facts : Calories 418.6 calories, Carbohydrate 47.6 g, Cholesterol 89.4 mg, Fat 13.9 g, Fiber 1.6 g, Protein 26.5 g, SaturatedFat 4.8 g, Sodium 1075.6 mg, Sugar 38.4 g
SOUTHERN PULLED PORK
Make and share this Southern Pulled Pork recipe from Food.com.
Provided by scarley
Categories < 4 Hours
Time 2h50m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees, with racks in lower and upper positions. In a small bowl, combine sugar, cayenne, 1 tablespoon salt, and 1 teaspoon pepper.
- Place pork in a 5-quart Dutch oven or large heavy-bottomed pot; rub with spice mixture.
- In a medium bowl, combine vinegar, garlic, and 1/2 cup water; pour over pork. Cover pot, and place in oven on lower rack. Bake until pork is very tender and separates easily when pulled with a fork, 2 to 2 1/2 hours.
- Transfer pork to a work surface, reserving pan juices. With two forks, shred meat. Transfer to a large bowl, and toss with pan juices to moisten (you may not need all the juices). Pile pork on rolls, and top with barbecue sauce, if desired.
Nutrition Facts : Calories 588.6, Fat 36.3, SaturatedFat 12.4, Cholesterol 120.9, Sodium 326.9, Carbohydrate 28.9, Fiber 1, Sugar 9.5, Protein 32.6
CROCK POT SOUTHERN BBQ PULLED PORK
I make this about every couple of weeks. My kids love this,and so does my brother, my husband, who is not crazy about BBQ even likes this dish...he can't help it, he is from up north and his family doesn't do BBQ.It has taken me a good 9 years to get him to eat a lot of our southern cuisine,lol
Provided by Karen Crossland
Categories Pork
Time 5h20m
Number Of Ingredients 15
Steps:
- 1. Combine salt,pepper,garlic and onion powers,paprika,brown sugar and poultry seasoning in small bowl. This will be the dry rub for your roast.
- 2. Make sure you kitchen sink is very clean.Wash your pork roast under cold water.While still in sink(this makes for less mess),sprinkle your dry rub all over the roast,massaging it in as you go.
- 3. Pour the 1/2 cup of water into crock pot,then place your roast into your crock pot.Let it cook on high for about 5 hours or medium for 8 hours, if you are not going to be home.
- 4. Now for the BBQ sauce,in medium sauce pan,combine your mustard,butter,apple cider vinegar,white and brown sugars and black pepper.Cook on med-low heat for about 5-10 minutes.Remove from heat and let it cool.-Note: this sauce can be adjusted to your liking,you can use more or less of the vinegar and sugars according to your tastes.
- 5. When roast is done to the point of falling apart, remove it from crock pot.Taking a fork pull meat apart and remove any bone or fat that may be left on the meat.Pour the juice from the roast into a bowl and use it to make rice or discard it.
- 6. Take 2 forks and pull all the meat apart,so it looks shredded.Place back into the crock pot and pour as much sauce as you like over the meat,mix thoroughly, cook on high for another 30 minutes.Serve with rice made from the roast drippings or on buns for an awesome BBQ sandwich.
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