Southwest Chicken Sub Recipes
SOUTHWEST CHICKEN
Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.
Provided by Tamcattt
Categories World Cuisine Recipes Latin American Mexican
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g
SPICY SOUTHWEST CHICKEN SANDWICH
From thenest.com which featured this recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld. I haven't tried it but I'd like to (sans bacon of course ;-) )
Provided by ThatSouthernBelle
Categories Lunch/Snacks
Time 15m
Yield 8 sandwich halves, 4 serving(s)
Number Of Ingredients 18
Steps:
- 1. In a blender, mini-chop, or food processor, pulse the sun-dried tomatoes, chipotle, adobo sauce, water, oil, vinegar, mustard, and brown sugar together until smooth. Season with salt and pepper to taste and pulse again. Transfer to a small bowl.
- 2. In another small bowl, mash the avocado with half the cilantro and all of the lime juice. Season generously with salt and pepper to taste.
- 3. Spread 4 of the slices of bread with the avocado mixture. Spread the remaining 4 pieces of bread with the sun-dried tomato-and-chipotle mixture, then layer on the chicken, bacon, tomato, onion, the remaining cilantro, and the bread. Cut in half and serve immediately.
Nutrition Facts : Calories 236.4, Fat 21.7, SaturatedFat 3, Sodium 48.7, Carbohydrate 11.7, Fiber 4.7, Sugar 4.1, Protein 2.1
DAN'S FAVORITE SUPERSIZED SOUTHWESTERN CHICKEN SANDWICH
I saw Sara Moulton make this sandwich on Food Network. My friend Dan loves it and is always thrilled when I make it for him. It is a great sandwich to serve while watching football on TV. It's pretty spicy, so adjust accordingly.
Provided by MamaJ
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Split loaf in half lengthwise.
- Blend mayo and chipotle in a food processor until smooth. Spread on both halves of ciabatta.
- Layer sliced chicken, avocado, tomatoes and jack cheese on bottom half of ciabatta.
- Cover with top half of loaf and wrap in foil.
- Bake for 10-15 minutes or until cheese is melted.
- Slice into four pieces.
Nutrition Facts : Calories 467.8, Fat 35, SaturatedFat 9.4, Cholesterol 77, Sodium 605.2, Carbohydrate 18.4, Fiber 2.7, Sugar 4.8, Protein 21.7
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