Southwestern Braised Beef Recipes

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BRAISED SOUTHWEST BEEF ROAST

Seasoned with Southwestern zest, this lean beef roast is fork-tender and gets a little kick from salsa. "My husband, Phillip, and our two young daughters raise our own cattle and hogs on a farm just outside Freeburg, Missouri," writes Cathy Sestak. "This one of our favorite ways to eat beef. Enjoy!"

Provided by Taste of Home

Categories     Dinner

Time 2h50m

Yield 5 servings.

Number Of Ingredients 10



Braised Southwest Beef Roast image

Steps:

  • In a small bowl, combine the chili powder, cumin, garlic powder and oregano; rub over roast. In a Dutch oven, brown meat in oil. Remove from the pan., Gradually add broth, stirring to loosen any browned bits from pan. Stir in salsa, water and bay leaf; return meat to pan. Bring to a boil. Reduce heat; cover and simmer for 2-1/4 to 2-1/2 hours or until meat is fork-tender., Set meat aside and keep warm. Bring pan juices to a boil. Cook, uncovered, for 10-15 minutes or until sauce is reduced to about 1-1/3 cups; skim fat. Discard bay leaf. Serve sauce with meat.

Nutrition Facts : Calories 255 calories, Fat 9g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 451mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

1-1/2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1 beef eye of round roast (2 pounds)
1 tablespoon canola oil
1 cup reduced-sodium beef broth
1-1/4 cups salsa
1/4 cup water
1 bay leaf

SOUTHWESTERN BRAISED BEEF

This delicious stew from Canadian Living can also be made in the crock pot; just omit the two cups of water or else it will be more like a soup! Cook on high for 4 to 5 hours. The recipe also calls for ancho chili powder which is not widely available. If you can get it, by all means add it for a little extra kick, but it is perfectly fine without as well. Serve with basmati rice and a nice green salad.

Provided by Irmgard

Categories     Stew

Time 2h

Yield 8-10 serving(s)

Number Of Ingredients 15



Southwestern Braised Beef image

Steps:

  • In a small bowl, combine the chili powder, cumin, coriander, oregano, ancho chili powder, allspice and cinnamon; stir in 2 tablespoons of the oil to make a paste.
  • Set aside.
  • In a Dutch oven or large saucepan, heat the remaining oil over medium-high heat.
  • Brown the beef in batches.
  • Remove to a plate and drain the fat from the pan.
  • Fry the onions and garlic over medium heat, stirring occasionally, until golden, about 5 minutes.
  • Add the chili powder mixture and fry until fragrant, about 30 seconds.
  • Add the beef and stir for about 1 minute.
  • Add the beans, 2 cups of water, tomatoes, salt and sugar.
  • Bring to a boil.
  • Reduce the heat, cover and simmer for 1 hour.
  • Uncover and simmer until slightly thickened and the meat is tender, about 30 minutes.

Nutrition Facts : Calories 434, Fat 23.1, SaturatedFat 7.3, Cholesterol 72.6, Sodium 611.2, Carbohydrate 27.8, Fiber 8.4, Sugar 5.7, Protein 30.4

1 (19 ounce) can red kidney beans, drained and rinsed
2 lbs boneless bottom round roast, cut into 3/4-inch cubes
1/4 cup chili powder
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon dried oregano
1 teaspoon dried ancho chile powder (optional)
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
3 tablespoons vegetable oil
2 onions, chopped
4 garlic cloves, minced
1 (28 ounce) can diced tomatoes
1 teaspoon salt
1/2 teaspoon granulated sugar

GRANDPA'S BRAISED BEEF

Provided by Rachael Ray : Food Network

Time 5h5m

Yield 5 to 6 servings

Number Of Ingredients 12



Grandpa's Braised Beef image

Steps:

  • Preheat the oven to 325 degrees F.
  • Heat a large skillet over medium heat with a thin layer of extra-virgin olive oil. Add the onions, and garlic to the hot oil and sweat them until very soft and very light caramel in color, 20 to 30 minutes. Turn off the heat and reserve.
  • Heat a large Dutch oven over medium-high heat. Add a thin layer of oil to the pan. Pat the meat dry and season very liberally with salt and pepper. Brown the meat to a deep brown all over, 12 to 15 minutes.
  • Peel the potatoes and very thinly slice them lengthwise into planks. Slice the tomatoes working over a bowl to catch their juices.
  • Arrange 1/2 the onions over top of the meat, season with salt, pepper and 1 tablespoon thyme. Arrange 1/2 the potatoes over the onions and dress the potatoes with a liberal drizzle of extra-virgin olive oil, about 1 tablespoon, salt, pepper, rosemary, and a handful freshly grated cheese. Top the potatoes with 1/2 the tomatoes and their juices, and season with salt and pepper. Scatter a few leaves of torn basil. Repeat the layers. Do not add basil to the top layer of tomatoes.
  • Cover the pan and roast the meat in the oven until very tender, 4 hours. Cool and store for make-ahead meal.
  • To reheat: Reheat, covered, in a preheated 325 degree F oven until warmed through, 45 minutes to 1 hour. Take off the lid of the pot, drizzle the top of the meat with oil, sprinkle with cheese, and broil to lightly crust the top. Cut down through the layers of the potatoes, tomatoes, and onions to portion the meat, serve in shallow bowls with crusty bread and pan juices.

Extra-virgin olive oil, for sauteing and drizzling
4 onions, very thinly sliced
6 cloves garlic, very thinly sliced
3 pounds chuck, bottom round or top sirloin steak
Sea salt and freshly ground black pepper
4 to 5 starchy potatoes
1 (32-ounce) can Italian tomatoes, sliced or roughly crushed
2 tablespoons chopped fresh thyme
2 sprigs fresh rosemary, leaves picked and finely chopped
Parmigiano-Reggiano, for grating
A few fresh basil leaves, torn
1 loaf ciabatta, for serving

RICH BRAISED BEEF WITH MELTING ONIONS

Spoil your family with meltingly tender braised beef, that won't break the bank

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 2h35m

Yield Serves 4

Number Of Ingredients 10



Rich braised beef with melting onions image

Steps:

  • Dust the beef in flour, then set aside. Heat the oil in a large pan. Add the onions and fry for 5 mins. Add the sugar and cook for 5-10 mins, stirring frequently, until the onions are caramelised. Stir in the garlic for the final few mins.
  • Pour in the stock and stir in the Worcestershire sauce. Add the beef and mushrooms, then season, adding plenty of black pepper. Cover and cook gently for 2 hrs until the meat is tender. Can be chilled for up to 3 days. To freeze, cool and store in freezer bags. Thaw and reheat in a pan. Serve scattered with parsley.

Nutrition Facts : Calories 364 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 44 grams protein, Sodium 1.03 milligram of sodium

4 thick generous slices beef shin, about 700g/1lb 9oz
plain flour, for dusting
2 tbsp sunflower oil
3 medium onions, halved and thinly sliced
2 tsp caster sugar
6 garlic cloves, sliced
700ml beef stock (made with 2 cubes)
3 tbsp Worcestershire sauce
4 large flat mushrooms, thickly sliced
chopped parsley, to serve

WINTERTIME BRAISED BEEF STEW

This easy beef stew is incredibly rich. Since it's even better a day or two later, you may want to make a double batch. -Michaela Rosenthal, Woodland Hills, California

Provided by Taste of Home

Categories     Dinner

Time 2h40m

Yield 8 servings (2 quarts).

Number Of Ingredients 16



Wintertime Braised Beef Stew image

Steps:

  • Preheat oven to 350°. Toss beef with flour and steak seasoning., In an ovenproof Dutch oven, heat 1 tablespoon oil over medium heat. Brown beef in batches; remove with a slotted spoon., In same pan, heat remaining oil over medium heat. Add onion, celery, parsnips and carrots; cook and stir until onion is tender. Add garlic; cook 1 minute longer. Stir in tomatoes, wine, jelly, bay leaves, oregano and beef; bring to a boil., Bake, covered, 1-1/2 hours. Stir in beans; bake, covered, 30-40 minutes longer or until beef and vegetables are tender. Remove bay leaves and oregano sprigs. If desired, sprinkle with parsley. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 310 calories, Fat 9g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 373mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

2 pounds boneless beef sirloin steak or chuck roast, cut into 1-inch pieces
2 tablespoons all-purpose flour
2 teaspoons Montreal steak seasoning
2 tablespoons olive oil, divided
1 large onion, chopped
2 celery ribs, chopped
2 medium parsnips, peeled and cut into 1-1/2-inch pieces
2 medium carrots, peeled and cut into 1-1/2-inch pieces
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup dry red wine or reduced-sodium beef broth
2 tablespoons red currant jelly
2 bay leaves
2 fresh oregano sprigs
1 can (15 ounces) cannellini beans, rinsed and drained
Minced fresh parsley, optional

SOUTHWEST BEEF STEW

Add your family's favorite picante sauce to ground beef, black beans and corn, then watch how quickly they empty their bowls. This mixture freezes well, so I keep a batch on hand for quick nutritious meals. -Janet Brannan of Sidney, Montana

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 12



Southwest Beef Stew image

Steps:

  • In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the tomatoes, corn, beans, picante sauce, water, cumin, salt, garlic powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until corn is tender. Sprinkle with cheese.

Nutrition Facts : Calories 344 calories, Fat 12g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 847mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 7g fiber), Protein 31g protein. Diabetic Exchanges

2 pounds lean ground beef (90% lean)
1-1/2 cups chopped onions
1 can (28 ounces) diced tomatoes, undrained
1 package (16 ounces) frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
1 cup picante sauce
3/4 cup water
1 teaspoon ground cumin
3/4 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/2 cup shredded reduced-fat cheddar cheese

BRAISED BEEF

I've only tried this once, and was actually rather successful. I thoroughly enjoyed it. Since I came across it again, I'll have to try it again soon.

Provided by Kayne

Categories     Roast Beef

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 16



Braised Beef image

Steps:

  • Rub beef generously, all over, with salt, pepper and mustard.
  • Sautee the bacon in large heavy pan.
  • Remove bacon.
  • Add oil.
  • When hot, add the beef and brown evenly on all sides.
  • Add the onions and herbs. Cook until the onions are nearly tender, then add the paprika, tomato paste, wine, stock and replace the bacon.
  • Cover the pot and simmer 1 1/2 to 2 hours, until tender.
  • Remove and let it stand for 5 - 10 minutes before carving.
  • Meanwhile, stir the flour into small amount of water. Add this into hot cooking liquid.
  • Stir constantly till thick.
  • Stir in the cream of your choice (I liked it best with sour cream).
  • Serve with mashed or fried potatoes.

Nutrition Facts : Calories 1144, Fat 83.3, SaturatedFat 31.3, Cholesterol 279.1, Sodium 820.5, Carbohydrate 11, Fiber 1.1, Sugar 2.9, Protein 78.2

3 lbs rump roast
salt & pepper
1 tablespoon prepared mustard
8 slices bacon, diced, uncooked
3 tablespoons vegetable oil
2 onions, coarsely chopped
1/4 teaspoon thyme (to taste)
1 bay leaf
1/4 teaspoon parsley (to taste)
1/4 teaspoon paprika (to taste)
1 teaspoon tomato paste
1/2 cup dry red wine
1 cup beef stock
2 tablespoons all-purpose flour
water
1/2 cup whipping cream or 1/2 cup sour cream

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