Southwestern Calico Corn Recipes
CALICO CORN CAKES
Served with salsa on the side, these fluffy corn cakes from our Test Kitchen make a fantastic side for nearly any main dish, especially those with southwestern flair. Try serving them with sour cream on the side, too.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 3 servings.
Number Of Ingredients 15
Steps:
- In a small skillet, saute onion and green pepper in oil until tender; set aside. In a large bowl, whisk the flour, cornmeal, sugar, salt, oregano, baking powder, cumin, egg and milk just until combined. Fold in the corn, pimientos and onion mixture., Heat a large skillet coated with cooking spray; drop batter by 1/4 cupfuls into skillet. Cook for 3 minutes on each side or until golden brown. Serve with salsa.
Nutrition Facts : Calories 135 calories, Fat 3g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 308mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
SOUTHWESTERN SAUTEED CORN
My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.
Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SOUTHWESTERN CALICO CORN
Peppers, cumin and chili powder are a natural combination with corn and hominy (dried corn that's had its hull removed).
Provided by Breana Lai, M.P.H., R.D.
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oil in a large nonstick skillet over medium-high heat. Add poblano pepper, bell pepper and corn, and cook, stirring occasionally, until just tender, 3 to 5 minutes. Stir in chili powder, cumin and salt; cook for 30 seconds more. Add hominy and cook, stirring, until heated through, about 2 minutes more.
Nutrition Facts : Calories 119.7 calories, Carbohydrate 20.6 g, Fat 3.7 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.4 g, Sodium 248 mg, Sugar 3.5 g
SOUTHWESTERN CALICO CORN
Peppers, cumin and chili powder are a natural combination with corn and hominy (dried corn that's had its hull removed).
Provided by Breana Lai, M.P.H., R.D.
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oil in a large nonstick skillet over medium-high heat. Add poblano pepper, bell pepper and corn, and cook, stirring occasionally, until just tender, 3 to 5 minutes. Stir in chili powder, cumin and salt; cook for 30 seconds more. Add hominy and cook, stirring, until heated through, about 2 minutes more.
Nutrition Facts : Calories 119.7 calories, Carbohydrate 20.6 g, Fat 3.7 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.4 g, Sodium 248 mg, Sugar 3.5 g
SOUTHWESTERN CALICO CORN
Make and share this Southwestern Calico Corn recipe from Food.com.
Provided by ratherbeswimmin
Categories Corn
Time 28m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a large nonstick skillet over med-high heat.
- Add poblano, bell pepper, and corn; cook, stirring occasionally, until just tender, 3-5 minutes.
- Stir in chili powder, cumin, and alt; cook for 30 seconds more.
- Add hominy and cook, stirring, until heated through, about 2 minutes.
- 98 calories, 3 g fat, 16 g carb, 3 g fiber.
Nutrition Facts : Calories 152.9, Fat 5.7, SaturatedFat 0.6, Sodium 265.6, Carbohydrate 24.4, Fiber 4.5, Sugar 5, Protein 4.5
CALICO CORN
Make and share this Calico Corn recipe from Food.com.
Provided by Parsley
Categories Corn
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in a medium pot and sautee green onions in the butter until soft.
- Add corn into pot with butter and onion and heat through.
- Add pimientos, crumbled bacon and pepper.
- Heat through and serve.
Nutrition Facts : Calories 215.1, Fat 10.3, SaturatedFat 3.7, Cholesterol 15.4, Sodium 688.3, Carbohydrate 29.7, Fiber 3.3, Sugar 3.8, Protein 6
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