Southwestern Chicken Rice Soup Recipes

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EASY PRESSURE COOKER SOUTHWESTERN CHICKEN AND RICE SOUP

This soup is fast, easy, and full of flavor. Rotel (tomatoes with green chiles) comes in various levels of spiciness so choose the one that suits you- mild, original, or hot. I used the "original" variety and this is perfect if you like a "medium" spicy salsa. For those who love fresh cilantro, stir some in at the last minute. It adds great flavor!

Provided by Laura in Texas

Categories     Chicken

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 14



Easy Pressure Cooker Southwestern Chicken and Rice Soup image

Steps:

  • Cook the rice as directed on the package and refrigerate. This will be heated at the last minute in the microwave and added to the bowls as you are serving. If you add it while cooking, the rice will swell and your broth will be gone.
  • Remove half of the meat from the rotisserie chicken, chop, and add to a pressure cooker. Freeze the rest of the meat for sandwiches or the next time you want to make this soup. Add the chicken broth and water to the pressure cooker.
  • Puree the Rotel tomatoes, chicken bullion, salsa, chili powder, cumin, onion flakes, salt, and lime. I use a stick blender because it's so easy. Add all to the pressure cooker.
  • Add the bag of frozen mixed vegetables to the pressure cooker. No need to thaw.
  • Once your pressure cooker reaches full pressure, reduce heat to medium and cook for 15 minutes with the regulator rocking gently. Let the pressure drop completely before opening the pressure cooker.
  • To serve, spoon desired amount of heated rice into a soup bowl. Ladle the chicken and vegetable soup over the rice. Stir in chopped cilantro if desired.

Nutrition Facts : Calories 678, Fat 23, SaturatedFat 6.3, Cholesterol 131.6, Sodium 2012.8, Carbohydrate 62.4, Fiber 6.5, Sugar 2, Protein 54.4

4 cups chicken broth
2 teaspoons chicken bouillon
1 1/3 cups water
1 (10 ounce) can tomatoes and green chilies, not drained
1/2 cup salsa
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon salt
1 teaspoon dried onion flakes
2 tablespoons fresh lime juice
1 rotisserie-cooked chicken
1 cup rice, cooked as directed on package
16 ounces frozen mixed vegetables
cilantro (optional)

SOUTHWESTERN CHICKEN & RICE SOUP LOW-FAT AND MY WAY

Recipe by WW quick, Light snd Healthy Cookbook made even lower fat. Substitute cooked brown rice for the white to make it have even more fiber. I like it with or without the lime juice.

Provided by Sassy Cat

Categories     Stocks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Southwestern Chicken & Rice Soup Low-Fat and My Way image

Steps:

  • Bring broth to a boil in a large saucepan. Stir in rice, and cumin.
  • Return to a boil.
  • Cover, reduce heat, and simmer 15 minutes until rice is tender.
  • Skip these steps if you are using cooked brown rice.
  • Stir chicken, and next 3 ingreds. into rice mixture.
  • Bring to a boil.
  • Remove mixture from heat.
  • Stir in lime juice, cilantro, and salt.
  • Serve.

Nutrition Facts : Calories 242.8, Fat 2.2, SaturatedFat 0.4, Cholesterol 49.3, Sodium 1672.3, Carbohydrate 31.1, Fiber 2.4, Sugar 5.1, Protein 25.1

48 ounces fat free chicken broth
1/3 cup onion, chopped
1/3 cup celery, chopped
1/3 cup green bell pepper, chopped
1/2 cup long-grain rice, uncooked
1/4 teaspoon cumin
12 ounces boneless skinless chicken breasts, chopped
1 cup tomatoes, chopped
1/2 cup whole kernel corn, frozen
1 (4 1/2 ounce) can green chilies, chopped, undrained
1/4 cup lime juice
2 tablespoons cilantro, chopped, fresh
1/4 teaspoon salt

SOUTHWESTERN SPICY CHICKEN AND RICE SOUP

Provided by My Food and Family

Categories     Home

Time 1h15m

Number Of Ingredients 11



Southwestern Spicy Chicken and Rice Soup image

Steps:

  • Heat oil in large soup pot over medium high. Add onion and garlic; cook 3 to 4 minutes, until somewhat softened.
  • Add cumin and chicken broth and bring to boil; add rice and cook 5 minutes.
  • Stir in chicken, diced tomatoes and chipotle; simmer until chicken is cooked through and rice is tender, about 5 minutes. Remove from heat and stir in lime juice and scallions.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1 Tbsp olive oil
1 cup chopped onion
3 cloves minced garlic
1 tsp ground cumin
6 cups low-sodium chicken broth
1/4 cup quick-cooking brown rice
1 lb boneless chicken breast, cut in 1/2-inch pieces
1 can (14-oz.) diced tomatoes
1 Tbsp minced canned chipotle in adobo sauce (or less, to taste)
2 Tbsp lime juice
1/4 cup chopped scallions

SOUTHWEST CHICKEN AND RICE SOUP

Give a can of chicken rice soup an upgrade with this Southwest Chicken and Rice Soup. This Southwest Chicken and Rice Soup is ready in just 10 minutes.

Provided by My Food and Family

Categories     Soup Recipes

Time 10m

Yield Makes 3 servings, about 1 cup each.

Number Of Ingredients 4



Southwest Chicken and Rice Soup image

Steps:

  • Heat soup as directed on label with water.
  • Stir in salsa. Top each serving with 2 Tbsp. cheese.

Nutrition Facts : Calories 110, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 400 mg, Carbohydrate 8 g, Fiber 1 g, Sugar 0.9767 g, Protein 5 g

1 can (10.5 oz.) reduced-fat reduced-sodium condensed chicken with rice soup
1 soup can water
1/4 cup TACO BELL® Thick & Chunky Salsa
6 Tbsp. KRAFT Shredded Cheddar Cheese

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