SOUTHWEST SNACK
Go ahead and munch! This smart snack uses fat-free and low-fat ingredients to make snacking a pure pleasure.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 25m
Yield 64
Number Of Ingredients 8
Steps:
- Heat oven to 300°F. Remove and discard unpopped kernels from popped popcorn.
- Divide popcorn, corn snacks and pretzels between two 2-gallon resealable food-storage plastic bags.
- In small bowl, stir melted spread, chili powder, cumin and garlic powder until blended; pour over mixture in bags. Seal bags; shake to coat. Sprinkle with cheese. Seal bags; shake to coat.
- Pour mixture into 2 ungreased 13x9-inch pans.
- Bake 10 minutes; cool. Store in airtight container.
Nutrition Facts : Calories 45, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 0 g, TransFat 0 g
SOUTHWESTERN SNACK SQUARES
A different variation on the popular layered mexican dip. Serve with your favorite tortilla or pita chips.
Provided by CoffeeB
Categories Cheese
Time 35m
Yield 24 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Grease or spray a 10x15 inch bar pan.
- Place longest sides of dough over shortest sides of pan.
- Press perforations to seal.
- Roll dough slightly up sides of pan.
- Bake 18-20 minutes or until golden brown.
- Cool completely.
- Cook chicken thoroughly, chop and shred finely.
- In a bowl combine garbanzo beans, cheese wedges, chicken, cilantro, and taco seasoning mix.
- Spread over cooled crust.
- Top with the remaining vegetables.
- Serve with sour cream and salsa.
Nutrition Facts : Calories 119.4, Fat 2.9, SaturatedFat 1, Cholesterol 24, Sodium 221, Carbohydrate 14.7, Fiber 1.8, Sugar 1.1, Protein 8.3
MEXICAN SNACK SQUARES
Easy-to-make appetizers sure to score points as part of your Superbowl party buffet table! Plan to chill this Pillsbury recipe at least 20 minutes before serving.
Provided by Debs Recipes
Categories Lunch/Snacks
Time 25m
Yield 48 appetizers
Number Of Ingredients 11
Steps:
- Separate crescent dough into four long rectangles; place dough rectangles crosswise in an ungreased 15x10" baking pan; press dough over bottom and barely up sides of pan to form a crust; press dough perforations to seal.
- Bake crust at 375°for 14 to 19 minutes or until light golden-brown; remove from oven and cool completely.
- Spread beans over crust to within a half-inch of edges; stir together sour cream and taco seasoning mix, and spread this mixture over the beans; sprinkle onions, bell pepper, tomatoes, olives, green chiles, and cheese evenly over sour cream mixture.
- Cover and refrigerate at least 20 minutes; cut into squares; serve with salsa.
- NOTE: I like to spread the salsa evenly over the seasoned sour cream layer (just before sprinkling on the chopped veggies and cheese) rather than serve it on the side.
Nutrition Facts : Calories 68.4, Fat 3.1, SaturatedFat 1.6, Cholesterol 11.3, Sodium 201.5, Carbohydrate 7.7, Fiber 1.2, Sugar 1, Protein 2.7
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