Soy Delicious Strawberry Banana Shake Or Smoothie Recipes

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SOY DELICIOUS STRAWBERRY BANANA SHAKE OR SMOOTHIE

Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious :)

Provided by Shannon Holmes

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5



Soy Delicious Strawberry Banana Shake or Smoothie image

Steps:

  • Blenderize, pour into a cute serving glass, insert straw and enjoy.
  • For a smoothie, freeze fruit in plastic zip top baggie and slightly defrost in microwave before dumping in blender and omit the ice cubes.

Nutrition Facts : Calories 135.7, Fat 0.7, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 34.3, Fiber 5, Sugar 18.9, Protein 1.9

1 cup 8th continent vanilla-flavored soymilk (or your favorite)
8 fresh strawberries, slice in half
1 medium ripe banana, cut in thirds
Splenda sugar substitute, as needed
4 ice cubes

EASY STRAWBERRY-BANANA SMOOTHIES

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4



Easy Strawberry-Banana Smoothies image

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY

Here's what you need: strawberry, banana, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4



Strawberry Banana Smoothie Meal Prep Recipe by Tasty image

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams

2 cups strawberry, sliced
1 banana, sliced
1 ½ cups milk, of choice
1 cup plain greek yogurt

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